PCT DAY 22
Started my 4th and final week of PCT. I didnt get much sleep last night at all and I didnt expect to have a very good workout as a result. Well, I couldnt have been farther from what actually happened. I had another very good workout, and I was hitting some very nice numbers on several lifts. The one that really stands out is weighted dips. I hadnt done these in a few weeks, and I had been doing BW+45x10 for 3-4 sets for a while. I started my first set with the 45 and it was ridiculously easy compared to before. I lost count but I'm sure I did at least 16 or 17 reps and didnt even go to failure. After that, I said f*ck it and grabbed another 45 and managed BW+90x10!! for a big PR for me. I was on a pretty big high after hitting those!!
Another thing I noticed at the gym is how lean I am looking. More veins are coming in. My upper abdomen has some veins coming down from my chest to the upper couple abs that are starting to spider web down. All my other veins like my big bicep veins that have been there for a while are becoming VERY prominent and look pretty good even relaxed without a pump. I am now to the point that just by flexing I can make thevascularity just jump out. My abs have leaned out quite a bit over the last couple weeks, and I am getting pretty close to them looking pretty good while in a relaxed position. Not quite there yet, but not far either.
Another bit of good news is that I have gained some LBM in the last couple weeks. I did an arm measurement, and about 2-3 weeks ago they were at 16 1/4". Today measuring a cold flex in the morning they were 16 3/8" :sgrin:, so I have added some decent LBM while I have done this leaning. More recomping madness!! I'll take it! I wish I would have taken measurements at the end of cycle, but like a dumba$$ I didnt. It would have been nice for a comparison...but I really think by the time I take pics at the end of this week, there is a very good possibility that it will be more impressive than the end of cycle. :saevil: