Gym4Life
Active member
Who has used this stuff I have a question I can't take creatine mono cus it makes me dehydrated and I have to drink loads of water which one has to do on creatine but makes me piss loads ....
Is this the same with creatine nitrate do you still need to consme lots of water the reason I ask is I can't keep user the loo at work its getting me in trouble lol as I do security
Is this the same with creatine nitrate do you still need to consme lots of water the reason I ask is I can't keep user the loo at work its getting me in trouble lol as I do security