Edwitt is on the Road to 240lb and a 500ln bench
- Thread starter edwitt
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JohnBrinks
Member
Yeeeeeeaaaaa! Thats f*ckin amazing. Good news :drunk:
:usa:
It makes me out of breath all the way between sets (5 mins) even sitting down, but I have to keep going or Ill be there all day. Not a nice feeling.
Im getting the idea that this tren was designed explicitly foor cutting cycles to keep your strength up on low cals, and burn that BF away.
I dont like tren anymore its making me depressed, Im thinking of trying SD, or Bestdrol for my next bulk cycle.
edwitt
Well-known member
I did not have that problem I was sweating my arse off but seemed to have crazy energy and I got strong with it tooYeeeeeeaaaaa! Thats f*ckin amazing. Good news :drunk:
:usa:
It makes me out of breath all the way between sets (5 mins) even sitting down, but I have to keep going or Ill be there all day. Not a nice feeling.
Im getting the idea that this tren was designed explicitly foor cutting cycles to keep your strength up on low cals, and burn that BF away.
I dont like tren anymore its making me depressed, Im thinking of trying SD, or Bestdrol for my next bulk cycle.
Gotta say I am a huge fan which is just as given that I have 140ml of ace and a mere 30 of enthenate
DetroitHammer
Well-known member
Keep in mind that Lisinopril is an Ace inhibitor and will reduce your test some, depending how you react to it. For me it was counter productive so I lived with elevated BP. I ran a blood test so as not to rely on guess work, confirming the inhibiting nature of Lisinopril.
MrBigPR
NutraPlanet Rep
There are so many things out there that lower test, post bloods so we can see how much lisinopril affected your test. Also please tell us every supplement you were taking at that time, prescription medication, diet so that we can fully measure lisinopril's test decreasing effects.
DetroitHammer
Well-known member
I don't need you or anyone to measure the effects of lisinopril on me, but thanks for the offer. I am more than capable of interpreting blood work, but again, I appreciate your offer. Ed can take my comment and ignore it or he can keep it in the back of his mind, I really don't care. I'm just letting him know how it affected me.
JohnBrinks
Member
Are you on tren ATM :lol:? What the guy was trying to do was assertain those results by getting you to do it for him, he wasnt trying to offend you bro
. Just reaserch, feel the love, in the spirit of brotherly love and the fact that were all here on AM to find out stuff, do it...
DetroitHammer
Well-known member
Ha!...No, off tren for the moment. If my shoulder heals I'll jump back on it mid January.
Just wasn't sure if this Ed guy knew about Lisinopril being an ace inhibitor so I was just offering him some insight to what I have experienced with BP medication. I didn't expect to be challenged on what should be common knowledge on Ace inhibitors.
But I'll blame it on the tren, or maybe the bolasteron this time.
Just wasn't sure if this Ed guy knew about Lisinopril being an ace inhibitor so I was just offering him some insight to what I have experienced with BP medication. I didn't expect to be challenged on what should be common knowledge on Ace inhibitors.
But I'll blame it on the tren, or maybe the bolasteron this time.
SouthernCharm
Well-known member
Wouldn't that be a motherfu**er?:sad3:
DetroitHammer
Well-known member
Sorry man, I apologize.
edwitt
Well-known member
Yesterday
Hit legs today and did a very different routine wanted to try heavy well heavy for me
So I hit up few sets of squats in the 8 rep range 275 and I found as I fatigued the left leg had to get me up on that final rep and then it dawned my right leg is just never gonna be as strong and its gonna be a battle to keep them symmetric
I had a near fatal accident some 20 years ago spent 4 months on hospital in traction. Managed to break nearly every bone in my body with my right leg badly mangled at first I was told I might loose the leg then that I'd never walk again. Well over many years of rehab and multiple operations I really regained near full mobility but a large amount of muscle had been badly damaged from going under the knife so many times. Although I never have any pain I have been careful going heavy with the legs sticking to high reps but there is a considerable difference in strength and the size is not yet that noticeable but its a potential problem for sure, I'm gonna have to work that right leg extra hard and not allow the left one to run away so to speak
I'll post a pic or two it was a car crash by the way
That was yesterday
Today chest
335 x 5 x 2
345 x 7 nice + 2
225 x 32 + 2
Incline
225 x 12
245 x 12
275 x 7 F
Getting back up there and quick day 11 of orals
Loaded up 7 pins tren ace first pins yest 75mg ED !!!!!!!!!
May go back for 2nd session tris/shoulders if schedule allows
Hit legs today and did a very different routine wanted to try heavy well heavy for me
So I hit up few sets of squats in the 8 rep range 275 and I found as I fatigued the left leg had to get me up on that final rep and then it dawned my right leg is just never gonna be as strong and its gonna be a battle to keep them symmetric
I had a near fatal accident some 20 years ago spent 4 months on hospital in traction. Managed to break nearly every bone in my body with my right leg badly mangled at first I was told I might loose the leg then that I'd never walk again. Well over many years of rehab and multiple operations I really regained near full mobility but a large amount of muscle had been badly damaged from going under the knife so many times. Although I never have any pain I have been careful going heavy with the legs sticking to high reps but there is a considerable difference in strength and the size is not yet that noticeable but its a potential problem for sure, I'm gonna have to work that right leg extra hard and not allow the left one to run away so to speak
I'll post a pic or two it was a car crash by the way
That was yesterday
Today chest
335 x 5 x 2
345 x 7 nice + 2
225 x 32 + 2
Incline
225 x 12
245 x 12
275 x 7 F
Getting back up there and quick day 11 of orals
Loaded up 7 pins tren ace first pins yest 75mg ED !!!!!!!!!
May go back for 2nd session tris/shoulders if schedule allows
JohnBrinks
Member
What happened? Hows that tren Ace treating ya?
Why dont you try lunges on the smithy stick your feet about 1 step in front and step backwards, that way you can work one side at a time. Thats a good exercise for the glutes and hams and its very functional. Just your kind of thing I recon too, you seem to love the high reps.
Why dont you try lunges on the smithy stick your feet about 1 step in front and step backwards, that way you can work one side at a time. Thats a good exercise for the glutes and hams and its very functional. Just your kind of thing I recon too, you seem to love the high reps.
edwitt
Well-known member
Havnt done those in a while ill throw some in next tome out
First pin of the ace.was yesterday 75mg ED, 3CC in.22g back loading slin pins and sticking myself in the delts no pain worth talking about
Gonna have to have a little read up on Lisinopril and its effect as an ace inhibitor
Went back this evening for a 30 mins tri session did 5 sets skull crushers from the floor with 80lb ez bar 15 rep range nice and slow perfect form, need to move up in weight I'm definitely getting stronger and I'm loving this exercise by being on the floor it prevent the shoulder blades from dropping and really isolate the tris without engaging the shoulder. Follow these up with some super set drop set action v bar pull down and rope pull downs. Feels really good to be making some progress in this department
Diet has not been perfect last few days cals were not quite there and relied a bit to much on whey isolate, ill get back on track there
JohnBrinks
Member
Sometimes its a good idea to take a day or two off with eating too many meals, by spacing them out a bit you can fit more in, stretch your stomach and actually increase your appetite.
Deca can surpress your appetite after a few weeks of loading on it to the point where youl be pulling your hair out about eating. But I dont think it will be that bad for you as youre on other appetite boosting compounds, but deca is very dominant.
Throw in some apple cider vinegar and fruit.
Those skull cruchers on the floor are starting to grow into me, Ill have to try them next.
Ive heared pinning into the shoulders is a waste of gear as it doesnt absorb much from there, I dont know the science behind it though. A friend suggested that its because there arent alot of androgen receptors in the shoulders... I dont know.
Deca can surpress your appetite after a few weeks of loading on it to the point where youl be pulling your hair out about eating. But I dont think it will be that bad for you as youre on other appetite boosting compounds, but deca is very dominant.
Throw in some apple cider vinegar and fruit.
Those skull cruchers on the floor are starting to grow into me, Ill have to try them next.
Ive heared pinning into the shoulders is a waste of gear as it doesnt absorb much from there, I dont know the science behind it though. A friend suggested that its because there arent alot of androgen receptors in the shoulders... I dont know.
edwitt
Well-known member
I've never heard that about delts intact its quite common esp when running short ester rotating the sites but if anyone knows different I'd like to get the low down. I dont see that the androgen receptors in the shoulder have anything to do with anyehing AAS are not site specific IM is about getting it into your blood stream and when I had my first TRT shot at the docs he gave it to me in a delt and before that the same with the patches
Anyone want to chime in I would definitely like to know the answer to this one
JohnBrinks
Member
Yes thats what I thought too, but there may be another reason...
I must agree, I spent a coupl of years in a gym in Birmingham where most of the guys were in to BB, some buying all the magazines every month and sharing them in the gym, folloing BB competitions, and always having great disscussions. Thats where I was before I made myself homeless (Big yellow taxi - but Im still not going back there for the same reason I left)
Have you seen blood and guts by Dorian Yates? He relaesed a second edition with about an hour of his poses from variouse competitions over the years. You dont need to buy it there is an out take on you tube just type in "blood and guts". Dorain is a excelent poser to learn from.
Most Mr Olympia winners in the past have always been the best posers, yes they also had stunning physiques but they were also always the best posers. Eg Arnold and Dorian, nobody can argue with me there (hungryh). If anybody try's arguing with that - youre just a girl.
When you do a bicep pose always pull your elbow away from your body as far as it goes, the best person to take notes from with this Arnold. it accentuates the peak on the bicep and the seperation in the shoulder. Also if you look at the difference in the mirror when you pull your pose with your arm pulled in you see it just makes you look narrow.
When you do a back bouble bicep- to really bring out the straitions in your lats and shoulders - once you have your biceps flexed and your back nice and tight, pull and squeeze your elbows down about 2-3 inches and angle behind you.
when you do it from the front pull your scapula foreward to push th lats foreward and fully contract the seratus anterior.
Just watch some posing vids on youtube of Dorian, Arnold and Ronie and youl get a feel for it, and next time you pose it will be different.
All these new hammer head machines are designed by studying the poses BB make on stage and mimicking the movements into the contracted possitions to maximise the straitions (like the lines in your triceps). So its a good idea to squeeze and hold the contraction for at least a count to maximise impressive posing
To bring out the shape in your long tricep head (the bit on the inside that cups round your last) tricep pressdowns keeping your elbows tucked in is the one that will bring that out. To rip your bicep long head away from your shoulder angle your curls inward, to rip that C shape on you short head angle your curls outward. etc etc etc. These are the kind of things you should look into to look your best at posing.
I must agree, I spent a coupl of years in a gym in Birmingham where most of the guys were in to BB, some buying all the magazines every month and sharing them in the gym, folloing BB competitions, and always having great disscussions. Thats where I was before I made myself homeless (Big yellow taxi - but Im still not going back there for the same reason I left)
Have you seen blood and guts by Dorian Yates? He relaesed a second edition with about an hour of his poses from variouse competitions over the years. You dont need to buy it there is an out take on you tube just type in "blood and guts". Dorain is a excelent poser to learn from.
Most Mr Olympia winners in the past have always been the best posers, yes they also had stunning physiques but they were also always the best posers. Eg Arnold and Dorian, nobody can argue with me there (hungryh). If anybody try's arguing with that - youre just a girl.
When you do a bicep pose always pull your elbow away from your body as far as it goes, the best person to take notes from with this Arnold. it accentuates the peak on the bicep and the seperation in the shoulder. Also if you look at the difference in the mirror when you pull your pose with your arm pulled in you see it just makes you look narrow.
When you do a back bouble bicep- to really bring out the straitions in your lats and shoulders - once you have your biceps flexed and your back nice and tight, pull and squeeze your elbows down about 2-3 inches and angle behind you.
when you do it from the front pull your scapula foreward to push th lats foreward and fully contract the seratus anterior.
Just watch some posing vids on youtube of Dorian, Arnold and Ronie and youl get a feel for it, and next time you pose it will be different.
All these new hammer head machines are designed by studying the poses BB make on stage and mimicking the movements into the contracted possitions to maximise the straitions (like the lines in your triceps). So its a good idea to squeeze and hold the contraction for at least a count to maximise impressive posing
To bring out the shape in your long tricep head (the bit on the inside that cups round your last) tricep pressdowns keeping your elbows tucked in is the one that will bring that out. To rip your bicep long head away from your shoulder angle your curls inward, to rip that C shape on you short head angle your curls outward. etc etc etc. These are the kind of things you should look into to look your best at posing.
JohnBrinks
Member
Invalid Link Removed
Awsome front Lat spread!!!!!!!!!!!!!!!!!!!!!!!!
Awsome front Lat spread!!!!!!!!!!!!!!!!!!!!!!!!
thundergod
Well-known member
This is the first time I've ever heard this about delts being a bad choice for sites to pin. Like Ed said, TRT doctors sometimes pin delts. I don't really believe this peice of info. I'd have to see some real proof to stop me from pinning delts. I rotate delts, tri's, and traps. My gains have been stellar!!
edwitt
Well-known member
Pictures or its not true :lol:
timmmah
Active member
I thought leanest muscle=most androgen receptors.
Delts seem llike a pretty lean muscle, right?
SouthernCharm
Well-known member
I pin quads and delts. you mad?
:lol:
:lol:
edwitt
Well-known member
I do delts, quads, tris and traps and I've done Bis I need to do chest I've done Igf in just about every muscle even calves it really no big deal as far as pain goes just don't want a gusher all over the place
Actually might be fun but I doubt the wife would see the humor
schwellington
Well-known member
quads and glutes ftfw
JohnBrinks
Member
Yeah. Id say rotate hip, glutes and quads.
Yeah sure vaccinations and stuff can go into the delts but steroids are different right?
Shoulders I leave spare incase all other sites are too painfull. I dont have any scientific evidence but doesnt more pain = more absorbtion????
Im not talking about the pain from an accidental subcutaneous.
Ive been told it terms of absporbtion quads are best, then glutes and then hips. The only reason to pin chest, tri's, bis and traps is for localised growth effect right?
edwitt
Well-known member
My first TRT shot was administered at the doc office and he gave it to me in the delt
Will get to the bottom of this but no more pain doesnt mean more absorption if thats the case delts are best. The smaller the muscle the more painful the oil makes the muscle expand and bruise thats where pain comes from and bad gear of course so key to no pain is inj very slow
Never had any pain from an inj
:food:
JohnBrinks
Member
OMG dude. What happened?
morry
Well-known member
He said it was a car wreck and he might post pics. I want to see the pics.
BTW:
Subbed
thundergod
Well-known member
I'm too large for a camera lens to capture!! :sgrin:
edwitt
Well-known member
edwitt
Well-known member
Rest day - Nada
224lbs
Well I know I whined about my last back WO and that is sucked well I got a nice sore going on just the same, so maybe not so bad after all
Had a 50 min bi/tri beat down skull crushers are progressing nicely 95 x 8 x 3 moving up quickly followed bf supersets of pull downs rope V bar
Bis
Incline curls and hammers, preacher ez bar, preacher machine 1 handed and rope hammer curls with cable, definitely felt that WO
4th pin of the Ace still nothing to report there Anadrol is good stuff especially with a nice sprinkling of Dbol and viagra on top
224lbs
Well I know I whined about my last back WO and that is sucked well I got a nice sore going on just the same, so maybe not so bad after all
Had a 50 min bi/tri beat down skull crushers are progressing nicely 95 x 8 x 3 moving up quickly followed bf supersets of pull downs rope V bar
Bis
Incline curls and hammers, preacher ez bar, preacher machine 1 handed and rope hammer curls with cable, definitely felt that WO
4th pin of the Ace still nothing to report there Anadrol is good stuff
especially with a nice sprinkling of Dbol and viagra on top
JohnBrinks
Member
Supersets - three cheers for ED!!!
Superset are faaaaaaaantastic.
With all those substances floating arround in your system Im not surprised you have nothing to report on the tren, you could probably trip and slip onto a pharmacy and end up wth it in your mouth and all youd say is, hmmm thats a little strange. :firedevil:
I still recon a little letro would make a nice difference.
Superset are faaaaaaaantastic.
With all those substances floating arround in your system Im not surprised you have nothing to report on the tren, you could probably trip and slip onto a pharmacy and end up wth it in your mouth and all youd say is, hmmm thats a little strange. :firedevil:
I still recon a little letro would make a nice difference.
mich29
Board Sponsor
Rest day - Nada
224lbs
Well I know I whined about my last back WO and that is sucked well I got a nice sore going on just the same, so maybe not so bad after all
Had a 50 min bi/tri beat down skull crushers are progressing nicely 95 x 8 x 3 moving up quickly followed bf supersets of pull downs rope V bar
Bis
Incline curls and hammers, preacher ez bar, preacher machine 1 handed and rope hammer curls with cable, definitely felt that WO
4th pin of the Ace still nothing to report there Anadrol is good stuff
sounds like this cycle is going well.:food:
edwitt
Well-known member
LMAO
However tren is unmistakable those sleepless nights laying in a pool of sweat oh how do look toward tho those days to come what sweet joy
JohnBrinks
Member
My sleeping patters has gone out the bloody window - there is no longer a discernable pattern and Ive given up predicting anything. I think 2/3 hours of sleep at a time is all I can get, and I hardly ever seem to get soaking wet like most people say, I just get massively hot and throw the covers off and then shiver, but I can never find a happy medium. Its ****, but oddly enough Im getting used to it.
Average sleep = :zx11pissed: -hot :grumble: - cold :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble:
:banghead:
Average sleep = :zx11pissed: -hot :grumble: - cold :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble:
:banghead:
edwitt
Well-known member
My sleeping patters has gone out the bloody window - there is no longer a discernable pattern and Ive given up predicting anything. I think 2/3 hours of sleep at a time is all I can get, and I hardly ever seem to get soaking wet like most people say, I just get massively hot and throw the covers off and then shiver, but I can never find a happy medium. Its ****, but oddly enough Im getting used to it.
Average sleep = :zx11pissed: -hot :grumble: - cold :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble: :zx11pissed: :grumble:
Sleep is over rated
JohnBrinks
Member
Oh dude I would do absolutely anything to be able to never sleep again, infact i tried this once :lol:. I had about 4 or 5 sleeps in a month (i cant remember now) and found it impossible. But Ive heard there are people that have done it. :bigeyes:
edwitt
Well-known member
Nothing like a good old chest session to start the week off
15 min stretch
135 x 12 60sec rest
225 x 8 90sec
275 x 5 2mins
315 x 5 3min
355 x 7 3 mins +10lbs + 2 reps
355 x 6 3 mins + 10lbs + 1 rep
355 x 7 5 +10lbs 3mins ok like that move up in weight next time
315 x 10 F
225 x 32 F -2 reps
Incline
225 x 12
245 x 12
275 x 9 F + 2 reps
Cables to finish
Rapid progression just short of PR's confident ill be smashing them next week altough im gonna stick to 5 reps and higher for now, i think its time to have a word with Chris and plan out the strategy of getiing me from 450 to 500
Im gonna say i prob could have got 355 x 8 one time if i had tried (no spotter) puts me in the 440lb range 1RM
Wasnt expecting to progress this quick
No shoulders i was wiped out
15 min stretch
135 x 12 60sec rest
225 x 8 90sec
275 x 5 2mins
315 x 5 3min
355 x 7 3 mins +10lbs + 2 reps
355 x 6 3 mins + 10lbs + 1 rep
355 x 7 5 +10lbs 3mins ok like that move up in weight next time
315 x 10 F
225 x 32 F -2 reps
Incline
225 x 12
245 x 12
275 x 9 F + 2 reps
Cables to finish
Rapid progression just short of PR's confident ill be smashing them next week altough im gonna stick to 5 reps and higher for now, i think its time to have a word with Chris and plan out the strategy of getiing me from 450 to 500
Im gonna say i prob could have got 355 x 8 one time if i had tried (no spotter) puts me in the 440lb range 1RM
Wasnt expecting to progress this quick
No shoulders i was wiped out
edwitt
Well-known member
hman85
Well-known member
Yep I agree. I really liked there stuff too.
edwitt
Well-known member
ex-tightend83
Well-known member
Never mind.
Silver3CSRT8
Well-known member
Axio, Synthrop and the primary company that sold it got busted on the 8th. From what I read on other boards, they had 12.5mil in products and 190,000+ customers in their database.