Insomniac soldiers "LG LOG" to recover fast, add mass and drop a smart bomb on fat!

I want to phuck something so bad, but my GF is in another state!!! Im getting so tired of using my GD hand!!! Hmmm, maybe my coworker? She said I had a bangin body.. And damn does she have an ass worthy of me ;)
 
dude it aint hard to find ass. you got a gf? big f uckin deal! you work out this hard just for her? bro be young, have fun, if it moves,,, stick it.

**edit**
chicks are like steroids... one is good but stacked is much much better. think of your gf as your test base. always there when you need it but not really the most fun.
 
HumpTheCook said:
dude it aint hard to find ass. you got a gf? big f uckin deal! you work out this hard just for her? bro be young, have fun, if it moves,,, stick it.

**edit**
chicks are like steroids... one is good but stacked is much much better. think of your gf as your test base. always there when you need it but not really the most fun.
Click to expand...

Spoken like a true New Yorker :veryhappy:
 
HumpTheCook said:
dude it aint hard to find ass. you got a gf? big f uckin deal! you work out this hard just for her? bro be young, have fun, if it moves,,, stick it.

**edit**
chicks are like steroids... one is good but stacked is much much better. think of your gf as your test base. always there when you need it but not really the most fun.
Click to expand...

I like that philosophy, your my role model of the year :usa2:
 
if you need to get some all i can say is.....

Yo, look at her bush.. does it got hair? (Uh huh!)
hit this girl right here on the spot bare
Til she passes out and she forgot how she got there
 
I may not be the biggest guy in the gym, but hell if I make a lot of the bigger guys look small when I lift!!! Today was chest on LGs fantastic supplement stack:

Flat bench:
135x10
185x8
205x5
235x4
255x4----Negatives

Incline DB chest press:
75x8
85x6
90x5

Chest DB flies:
45x10
50x5
55x5

I sacrificed my dip strength with my 3 previous lifts, so dont laugh:
BWx10
70x6
70x4
70x4
70x3

1 arm DB skull crusher of tricep extension:
20x10
25x8
30x6

Tricep rope pushdown:
90x10
100x10
100x10---drop set to 30

Cable flies:
70x10
80x8
80x8--drop set to 35


Overall im pleased with my workout after working all day and a bum shoulder. Just got to drive on.. HooAhh!!
 
just reading that made my chest sore.

keep it up man. show them big mo' fo's how a real gamer plays in the gym.

:box::box::box::box::box::box::box:
:box::box::box::box::box::box::box: :banana: <---- "gamer" lol
:box::box::box::box::box::box::box:
 
WILL DA BEAST said:
just reading that made my chest sore.

keep it up man. show them big mo' fo's how a real gamer plays in the gym.

:box::box::box::box::box::box::box:
:box::box::box::box::box::box::box: :banana: <---- "gamer" lol
:box::box::box::box::box::box::box:
Click to expand...

I cant imagine how strong I'd be at 200+... lol
 
gamer2be08 said:
I may not be the biggest guy in the gym, but hell if I make a lot of the bigger guys look small when I lift!!! Today was chest on LGs fantastic supplement stack:

Flat bench:
135x10
185x8
205x5
235x4
255x4----Negatives

Incline DB chest press:
75x8
85x6
90x5

Chest DB flies:
45x10
50x5
55x5

I sacrificed my dip strength with my 3 previous lifts, so dont laugh:
BWx10
70x6
70x4
70x4
70x3

1 arm DB skull crusher of tricep extension:
20x10
25x8
30x6

Tricep rope pushdown:
90x10
100x10
100x10---drop set to 30

Cable flies:
70x10
80x8
80x8--drop set to 35


Overall im pleased with my workout after working all day and a bum shoulder. Just got to drive on.. HooAhh!!
Click to expand...


Check er out ;)
 
Well, gentlemen, when the sh!t hits the fan, some guys run and some guys stay.


Whoo-ah!
 
I'm not laughing at those dips, they are better than my dips when I'm fresh haha. Nice lifts gamer. I imagine people watch you and think "Wtfff" lol.
 
chocolatemilk said:
I'm not laughing at those dips, they are better than my dips when I'm fresh haha. Nice lifts gamer. I imagine people watch you and think "Wtfff" lol.
Click to expand...

Ya, got my hat on backwards, wearing my lifeguarding shirt, rockin the ghotti and walkin around with 70lbs of plates on a dipping belt.. Everyone is prolly thinkin total tool lol..
 
Sleep and I-GH-1 & GHenerate last night:
-Again, fell asleep fast
-had vivid dreams that felt real
-woke up feeling refreshed!
-RECOVERY might be getting a little better as my chest and triceps arent as sore as they normally would be and my left shoulder isnt really that achy.
 
Hit the gym hard today with legs MoFo!!!:
Actually happy about my squats today..

Squats:
135x14
185x12
205x10
225x10
275x5

Leg extensions:
175x12
225x10
250x6

Leg curls:
175x12
190x10
205x8

Seated calf raises:
55x14
90x10
115x8
125x6

Was a little bit better with my breathing today, so I didn't almost spew chunks lol..
 
Great numbers G8. Like the 275x5!!
 
gamer2be08 said:
Gotta finish my degree first bro before I can even go to BOLC III... But I'd love to workout with ya! HooAhh!
Click to expand...

Saddle up PMC and go over making good money hah.


Looking like things are heating up!


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