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Deeerdres getting SWOLE stacked with HGH pro log

thebigt said:
no, it's when the ladies get our age they want more in return, lol. she would go 3 times a day 30 years ago with no problem-now it requires a bribe.:bling::fest06:
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Bribe no it is more like extortion!!!!!
 
Day 8

Back

Pre: 1 scoop ASGT

Intra: 3 scoops BC+EAA

A1,A2

A1 Lat Pull down:
150x12
150x5x5x5x5x5x5

A2 Seated Rows:
130x6x5x5x5x5x5x5

Hyper Extensions:
25lbx10x10x8x10

Ab machine:
20x20x20

Post: 1 Big Collosal

Moti Girl of the day:
gurl
 

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Tomahawk88 said:
Ya I used to eat them at school just so I could get some calories in easily.
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Ya perfect for on the go meals and taste so awesome. **** I want a life supply of them for free anyone want to hook it up?
 
ahhh just won 50 bucks off the shogun rua victory :)
 
haha ya guess i spoiled it...but dude if you saw the first match shogun should have won that...so id expect shogun to be raging in training so he doesnt lose a 2nd time
 
 
Day 9

Chest

Pre: 1 scoop Ignite

Intra: 3 scoops BC+EAA

Bench:

Warmup
135x5
Working Sets
225x4x5
275x2
315x1
225x12x6

Push ups: 20,20,20

A1 Sit ups
30,30
A2 Cross Crunches
30,30
A3 Leg Lifts
30,30

Post: 3 scoops Postal

This workout was ok...wasnt the best or longest, my stupid friend made me laugh when I was doing 275 for the third set and I dropped it on my chest :( lol and he wasnt spotting me so it was a disaster haah

Moti girl of the day:
dam
 

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Stuff's kickin in good on day 7, right on schedule, you can set your watch by this stack.. seriously.. log after log has it kicking in at the end of the first week. The most consistent supps out there.
 
I'll be ordering some on payday ><

Also, deeerdre, you must listen to the same stuff as me, do you know mortification?
 
votum said:
Demon hunter is the best band ever.
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Ya I really like them, I get to see them and AILD May 21 so pumped its gonna be sick


DreamWeaver said:
Stuff's kickin in good on day 7, right on schedule, you can set your watch by this stack.. seriously.. log after log has it kicking in at the end of the first week. The most consistent supps out there.
Click to expand...

Ya it did seem like it kicked in on day 7 haha


votum said:
I'll be ordering some on payday ><

Also, deeerdre, you must listen to the same stuff as me, do you know mortification?
Click to expand...

And I've never heard of that band.
 
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I have no clue if this song is good lol. Best I can come up with on gov comp
 
Nice going. Paying attention on this stack.

What do we call this stack? SWOLE STACK ++ ? :)
 
Deeerdre said:
Ya I really like them, I get to see them and AILD May 21 so pumped its gonna be sick




Ya it did seem like it kicked in on day 7 haha




And I've never heard of that band.
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Hate you for seeing them live btw. wish they would do a USO tour so bad!
 
Sorry I am late :) In, I will be running HGHpro here very soon(waiting on delivery) ;)

DAMN nice stash in your photo, wtf do you do for a living? Own a bank? lol
 
Zero V said:
Sorry I am late :) In, I will be running HGHpro here very soon(waiting on delivery) ;)

DAMN nice stash in your photo, wtf do you do for a living? Own a bank? lol
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Welcome!

And thanks I like my stash :) hahaha
 
Day 10

Full bodyish

Pre: 1 scoop Ignite

Intra: 3 scoops BC+EAA

Cling Press:
95x12x12x13

1/2 mile run

A1 Pull ups:
10x10x6
A2 Push ups:
20x20x20

Post: 3 scoops Postal

Moti Girl of the day:
Squanto
 

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CROWLER said:
Nice going. Paying attention on this stack.

What do we call this stack? SWOLE STACK ++ ? :)
Click to expand...

That is easy... wait for it....

EFFECTIVE!!!!!!
 
Day 11

Cardio:

Pre:1 scoop Ignite

Intra: 3 scoops BC+EAA

A1 Pull ups
10x11x8

A2 Push ups:
30x20x20x40

2 mile run

Post: 2 scoops Whey

Moti girl of the day:
biker
 

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Day 12

Full Body

Pre: 1 scoop Ignite

Weighed in at 187 today

A1 Dumbell Curls
30x20
35x20
40x20

A2 Lateral Raises
20x10x10x10

HammerCurl to press
30x10
35x10x8

B1 Hammer Curls
35x20
40x20x20

B2 Tricep push down
50x15
75x12x15

C1 One Arm preacher curls
30x16x16x16

C2 Overhead Tricep Extension
35x15
50x10x10

D1 Calv Raises
135x10x10x10

D2 Sitting Calves
50x10x10x10

Sit up machine
25,15

Post: One sample pack of Real gains: Was vanilla flavored and couldnt really taste it I think I put to much water in it.

Moti Girl of the day:
girl
 

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Keep it up mate, that chick is hot but looks arrogant (read: donkey punch)

Ignite is Fin awesome !
 
You got sum mighty fine gurls up in hur.
 
Army Guy said:
those numbers just keep getting better my friend
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Thanks man, ya I keep feeling stronger and stronger every time I touch the weights and most of these lifts are after working construction all day...My good lifts are on my days off lol
 
Day 13

Cardio

Pre: 1 scoop Ignite

Intra:3 scoops BC+EAA

A1 Pull ups:
13x9x10x12

A2 Push ups
25x25x25x25

Hanging Leg Lifts
15x12x12x20

A1 Sit ups
30x15

A2 Leg Lifts
25x20

1 mile at the track

Post: 1 sample pack of Real Gains (Strawberry)

Moti girl of the day:
gorl
 

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This log is looking strong...keep it up

And those pictures are keeping me up......:naughty:
 
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