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Deeerdres getting SWOLE stacked with HGH pro log

SUBBED!!!! Yeah I do the same protein the one at Sams is a 5 lbr and price here went up to $32, but I love it because it tastes good with only water. I always use a shaker so no problems with the sticking issues. I just ordered a 5 lb tub of the Nutra Pro I really hope it is good. Strawberry is so hit and miss. When strawberry is bad it is bad enough to want to toss out the whole thing.
 
Oh byt the way Deeerdres, I found that i was just getting into the full power of the Swole stack at about 2.5 weeks and was really progressing by the end of my first run. Had I have had the money at the time I would have jumped on it again to continue. With Natty boosters you really are going to get the best results in an 8-12 week run.
 
Oh byt the way Deeerdres, I found that i was just getting into the full power of the Swole stack at about 2.5 weeks and was really progressing by the end of my first run. Had I have had the money at the time I would have jumped on it again to continue. With Natty boosters you really are going to get the best results in an 8-12 week run.

A 8 week run is awesome!!!!
 
Hope I am not to late. haha
Looks like quite the stack, good luck.

Nah your not to late it has just begun haha!

WORD GOT YOURSELF SOME HGH AND LIFE UP IN THERE AS WELL!

Yea not using the life support tho haha and welcome!!

SUBBED!!

SUBBED!!!! Yeah I do the same protein the one at Sams is a 5 lbr and price here went up to $32, but I love it because it tastes good with only water. I always use a shaker so no problems with the sticking issues. I just ordered a 5 lb tub of the Nutra Pro I really hope it is good. Strawberry is so hit and miss. When strawberry is bad it is bad enough to want to toss out the whole thing.

I have never tried strawberry protein I always stick to chocolate or vanilla or choc. peanut butter. I got some disturbing news today about the 6 pound bags of protein from costco, someone said like half of it is filled with fillers :(


Oh byt the way Deeerdres, I found that i was just getting into the full power of the Swole stack at about 2.5 weeks and was really progressing by the end of my first run. Had I have had the money at the time I would have jumped on it again to continue. With Natty boosters you really are going to get the best results in an 8-12 week run.

Ya I would really like to do atleast a 6 week run woulkd kick ass, I'm gonna have to see how my funds are doing:006:

A 8 week run is awesome!!!!

Sounds awesome :( haha
 
Day 3

Shoulders

Pre Workout: 1 scoop Ignite

Intra: 3 scoops BC+EAA

Push Press from the Pins:
135x5
185x3
225x3
245x3

High Incline:
135x3
185x4
225x3
245x2

Standing Push Press:
135x1x3
145x3
165x5

Post Workout: 3 scoops Postal, 2 scoops Whey

Moti girl of the day:
me!!
 

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I jsut wish he could do as much as me.
 
Dude, EAS is a reputable company and has been around forever. I have NEVER heard anything about it being half full of fillers. Is that heresay or did you read it from a reputable source. That would be a major scandal and people everywhere in the bodybuilding lifestyle would probably at least heard that.
 
I just went and looked for that and did not find it anywhere other than a post here or there stating the "fillers" where sinking to the bottom after 5 minutes. First it has Casein in it. I have NEVER had a casien shake that doesn't settle at the bottom. That is why we use it, hard to digest = slower absorbsion rate. Basically that means it is going to take a bit more than just shaking up in some water to get casein to dissolve. Sure there are sweeteners and other stuff in there but I kind of doubt that the label claims not accurate. The one you are using also has Soy in it. I tend to try to steer clear of soy unless on my chinese food. LOL I use the EAS 100% Whey myself, it is a mix of concentrate and isolate. They sell that one at sams in 5 lb bags for like 32.
 
Day 3

Shoulders

Pre Workout: 1 scoop Ignite

Intra: 3 scoops BC+EAA

Push Press from the Pins:
135x5
185x3
225x3
245x3

High Incline:
135x3
185x4
225x3
245x2

Standing Push Press:
135x1x3
145x3
165x5

Post Workout: 3 scoops Postal, 2 scoops Whey

Moti girl of the day:
me!!

SHE IS SWEET!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
Indeed she is haha :)
 
Yah that's a good Push Press at 190...

Thanks man, I just started doing push presses from the pins last week also.

I jsut wish he could do as much as me.

lol ya sure.

Dude, EAS is a reputable company and has been around forever. I have NEVER heard anything about it being half full of fillers. Is that heresay or did you read it from a reputable source. That would be a major scandal and people everywhere in the bodybuilding lifestyle would probably at least heard that.

I just heard it from some dude yesterday, it made sense to me cuz of how great of a deal it is for 6 pounds. But EAS is a big company dont think they'd do that. Are those bags FDA approved? or does it not matter.
 
I have a quetion... Is it better to take Testopro and Stoked before or after dinner? And same for Bfast? Does it matter? lol:Eyecrazy:
 
Day 3

Shoulders

Pre Workout: 1 scoop Ignite

Intra: 3 scoops BC+EAA

Push Press from the Pins:
135x5
185x3
225x3
245x3

High Incline:
135x3
185x4
225x3
245x2

Standing Push Press:
135x1x3
145x3
165x5

Post Workout: 3 scoops Postal, 2 scoops Whey

Moti girl of the day:
me!!

alright horndog- try to stay out of jail on this stack, will ya, lol.:cheers:
 
Day 4

Cardio

Pre: 1 scoop Ignite

Intra: 3 scoops BC+EAA

A1,A2

A1 Pull ups
9x9x7x9x7

A2 Push ups
20x20x20x20x20x20x40

B1,B2,B3,B4

B1 Sit ups
30, 30, 15

B2 Planks
60 seconds

B3 Leg Lifts
30, 30

B4 Cross Crunches
30, 20

1 mile all @ the track

Post: 2 scoops Whey, 6g Glutamine, 1 tbsp glucosamine

Moti girl of the day:
hawt
 

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I have a quetion... Is it better to take Testopro and Stoked before or after dinner? And same for Bfast? Does it matter? lol:Eyecrazy:

doesnt matter,

When I did my AI stack, I would eat some food, drink some water, take 1 pill, drink some water, eat some food, drink some water, take a pill and so on.

I feel that taking with whole foods and extra water helps absorption.

Nice pict btw, their going to my hard drive, under "Jpeg Bishes".

lol
 
doesnt matter,

When I did my AI stack, I would eat some food, drink some water, take 1 pill, drink some water, eat some food, drink some water, take a pill and so on.

I feel that taking with whole foods and extra water helps absorption.

Nice pict btw, their going to my hard drive, under "Jpeg Bishes".

lol

Alright sick bro, thanks for the info and have fun with them beeshes
 
If I took mine without food I would take with a little fish or flax oil to help the substrates get through the acids in the stomach to the intestines with less damage, but that was just my own thing I do with most supps unless they specify being taken on an empty stomach.
 
If I took mine without food I would take with a little fish or flax oil to help the substrates get through the acids in the stomach to the intestines with less damage, but that was just my own thing I do with most supps unless they specify being taken on an empty stomach.

Ahh cool idea i'll try to take it with fish oil
 
Day 5

Happy Cinco de Mayo all!

Im starting to feel HGH pro work haha I'm having great nights of sleep and aking up easily!

Cardio

No pre today

Intra: 3 scoops BC+EAA

A1,A2

A1 Chin ups:
9x9x9

A2 Push ups:
10x10x10x40

Knee ups:
10x10x10

B1 Sit ups:
30x30x30x20

B2 Leg Lifts:
30x30x20x20

1 mile

Post: 2 scoops Whey, 6g glutamine

Moti girl of the day:
girl
 

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socal won't know what hit em when the testopro kicks in-ask for id-no jailbait.:shocked:
 
socal won't know what hit em when the testopro kicks in-ask for id-no jailbait.:shocked:

haha ! does testopro really have that effect?
 
you should know in the next few days. for me libido was nutz. cost me big time, but that's another story- lol.

Hahah ya actually I have been feeling it a little more and more everyday it seems lol I want to jump on everything :pokey: lol
 
lol wow
 
When you get to our age the ladies want more in return LOL.

no, it's when the ladies get our age they want more in return, lol. she would go 3 times a day 30 years ago with no problem-now it requires a bribe.:bling::fest06:
 
He just cant help himself he sees a girl and he is like :shocked: rans to her and then :op: :006:

lmao , ya my standards are pretty low right now but hey who cares
 
Day 6
Off Day

Moti girl of day:
Afghan girl :redeemerwhore:
 

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We all have gone to a bar or club, goosed up, lookin for a little dime piece to pic up, end up going home with here 5 sister/friend or mother.
 
We all have gone to a bar or club, goosed up, lookin for a little dime piece to pic up, end up going home with here 5 sister/friend or mother.

Yaa... story of my life
 
Day 7

Arms

Pre:Took my 2 Glycobol then had a pb sandwich
1 scoop Ignite
2 Stoked 2 Testopro

I'm really liking this SWOLE ****, I feel really strong and even after a long days work. I'm weighing in at 190 and feel more lean then when I was at 180. So really happy with where this is going. Its only a week in to :)

Intra: 3 scoops BC+EAA

A1,A2

A1 BB Curl:
Warm up 45x15

75x10x12x10

A2 Hammer Curls:
30x16x10x10

Concentration Curls:
30x16x16x12

Forearm BB Curls:
65x15x12x10

BB Wrist Curls:
75x10
105x10
125x10

Post: 2 scoops Whey

Moti Girl of the day:

octo*****
 

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Day 7

Arms

Pre:Took my 2 Glycobol then had a pb sandwich
1 scoop Ignite
2 Stoked 2 Testopro

I'm really liking this SWOLE ****, I feel really strong and even after a long days work. I'm weighing in at 190 and feel more lean then when I was at 180. So really happy with where this is going. Its only a week in to :)

Intra: 3 scoops BC+EAA

A1,A2

A1 BB Curl:
Warm up 45x15

75x10x12x10

A2 Hammer Curls:
30x16x10x10

Concentration Curls:
30x16x16x12

Forearm BB Curls:
65x15x12x10

BB Wrist Curls:
75x10
105x10
125x10

Post: 2 scoops Whey

Nice workout. I am glad you are getting results.

something I would do is take Glycobol with low or no fats and at least 50 carbs.

does Ignite have carbohydrates in it?

I think post workout would have the most benefit with Glycobol with the fasting acting carbs.
 
Nice workout. I am glad you are getting results.

something I would do is take Glycobol with low or no fats and at least 50 carbs.

does Ignite have carbohydrates in it?

I think post workout would have the most benefit with Glycobol with the fasting acting carbs.


Thanks!
Ya I was just experimenting with it today, I usually do it post.
And pretty sure ignite does not have carbs.
 
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