Army Guy goes Shock and Awe with Anadraulic State GT (Sponsored)
- Thread starter Army Guy
- Start date
Dragon93
Well-known member
sleep whats that
SilentBob187
Well-known member
It's overrated that's what. Nice work today AG. Way to show those cadets how to handle the iron.
thundergod
Well-known member
Mine shipped 2 days ago. Maybe I'll get it by Saturday in time for Sunday morning's massacre!!:smite:
Army Guy
Well-known member
Day 18
Cardio Day -
Did another hour on the elliptical because the pool was full, again!!!
Took 2 scoops, but to put variety in the mix, I did it only 10 minutes before hitting the gym. Not much change from normal other than I have more energy after the workout LOL. Will probably go 30 minutes and stick to that or up to 45.
On a side note, I have been quoted on other threads and mostly correctly, on my thoughts on ASGT, especially the mixability and such. Some have completely misquoted though, so in order to set the record straight I performed another test this morning. This time with 2 scoops:
Results - 2 scoops took 12 seconds to 90% dissolve without a shaker cup. Just used a spoon and stirred. The remaining 10% would have dissolved in around 20, but I was making a point.
Only used 8 oz of water. yes there were a few clumps left at the top, but nothing at the bottom.
Downed it in 3 seconds, and a good thing too because I had just brushed my teeth. (never drink slowly after brushing your teeth!!!!!:suspect
hopefully that clears things up a bit! :smirk:
Cardio Day -
Did another hour on the elliptical because the pool was full, again!!!
Took 2 scoops, but to put variety in the mix, I did it only 10 minutes before hitting the gym. Not much change from normal other than I have more energy after the workout LOL. Will probably go 30 minutes and stick to that or up to 45.
On a side note, I have been quoted on other threads and mostly correctly, on my thoughts on ASGT, especially the mixability and such. Some have completely misquoted though, so in order to set the record straight I performed another test this morning. This time with 2 scoops:
Results - 2 scoops took 12 seconds to 90% dissolve without a shaker cup. Just used a spoon and stirred. The remaining 10% would have dissolved in around 20, but I was making a point.
Only used 8 oz of water. yes there were a few clumps left at the top, but nothing at the bottom.
Downed it in 3 seconds, and a good thing too because I had just brushed my teeth. (never drink slowly after brushing your teeth!!!!!:suspect
hopefully that clears things up a bit! :smirk:
SilentBob187
Well-known member
Army Guy
Well-known member
Well Utah decided to play an April Fools joke on the Army here!!!:irked:
we were supposed to go to the shooting range this afternoon to shoot all the coolest new guns in the Army arsenal, as well as some oldie but goodies from Vietnam... but mother nature decided that snow and high winds in the mountains was best, so we were forced to cancel :AR15firing:
wish it was weights day!!!!:smite::suspect:
we were supposed to go to the shooting range this afternoon to shoot all the coolest new guns in the Army arsenal, as well as some oldie but goodies from Vietnam... but mother nature decided that snow and high winds in the mountains was best, so we were forced to cancel :AR15firing:
wish it was weights day!!!!
:smite::suspect:
DreamWeaver
Legend
Ok your not going to believe this but it's going into the mid seventies here tommorow, has to be some kind of record.
oufinny
Well-known member
Don't tell that to Al Gore, he will send his crew of crack scientists to prove its global warming DW.
thundergod
Well-known member
Correction. It came in today!!:woohoo:
Now I'll have it for tomorrow morning's brutality. :twisted:
Dragon93
Well-known member
Sweet
oufinny
Well-known member
I am looking forward to reading about the destruction TG!
thundergod
Well-known member
I'm looking forward to orchestrating it!!! :smite:
MrKleen73
Legend
Great workout! Hey I am giving you all a chance to flame the crap out of me right here right now...
Imagine my surprise when i opened my tub of AS-GT and the scoop was twice as big as the one that came with the beta sample I got. What does this mean???? It means I was getting a great workout on half the scoops I thought I was. It explains a little of why I was not flying as fast as you guys were but intensity just rose as my own did. So now I am really excited to do 2 real scoops this next workout to see how it goes.
Okay flame away guys... wasn't I the goof who thought he would be taking 3 scoops before Army..... HA that 3 scoops was only going to be 1.5... My 2 scoops was barely one serving...
Imagine my surprise when i opened my tub of AS-GT and the scoop was twice as big as the one that came with the beta sample I got. What does this mean???? It means I was getting a great workout on half the scoops I thought I was. It explains a little of why I was not flying as fast as you guys were but intensity just rose as my own did. So now I am really excited to do 2 real scoops this next workout to see how it goes.
Okay flame away guys... wasn't I the goof who thought he would be taking 3 scoops before Army..... HA that 3 scoops was only going to be 1.5... My 2 scoops was barely one serving...
Army Guy
Well-known member
muahahahaha just imagine when you take the actual 3 scoops!!!! :firedevil: you will be a mad man!!!
fitnessbyalex
Member
Nice log! comin' in late but caught up for the most part
-Alex
-Alex
thundergod
Well-known member
We wouldn't flame ya bro. You're our homie.
My beta-sample came with an even smaller scoop than yours, it seems. Mine was a tiny little 4 gram scooper that required 4 scoops just to get a single suggested serving of 16 grams.
The scoop that comes with the tubs is a true serving of 16 grams of product. And I just downed 3 full scoops for a 48 gram blast!!
Lookout poor weights, I'm coming to get cha!!! :AR15firing: :rocketwhore:
Naberious
Member
I haven't tried 3-4 yet... 2 seems to be a pretty good "sweet spot" for me. I'm sure with 3 you're ripping the weights apart!!!
Army Guy
Well-known member
you won't be sorry. But remember it is unlike Jack3d and a few others you are used to. Many of us took about 3 days to really hit the full effects... but they are sure smokin now muahahahahaha :AR15firing:
Welcome Alex, your advice will be welcome my friend!!!
I actaully feel sorry for your weights TG... it just isn't a fair fight!!!!
give it a try my friend at least once. I like my sweet spot too
you are and have always been a gentleman and a scholar my Texas brother!!
:tongue2:
Army Guy
Well-known member
Day 19
Somethings you just can't make up...
Holy Crap you guys will love this - our boss here got with one of the other professors at the school for a surprise PT session today. We all showed up and they escorted us into the Ballroom dance studio. Now the ballroom dance guys here, unknown to me, are nationally recognized as being in the top 3 in the country... AND they were just invited to be on Dancing with the Stars, as a class. SOOOOO in celebration, they got their 2 best and most in shape little dance girls, and by little I mean they are both about 80-90 lbs... I am 3Xs heavier than they are..., and they put us and the students through the craziest aerobics dance... thing.... ever invented. They were EVIL :smite: I was SMOKED when I left to go to the gym. Hopefully some vids and pictures will follow. Some of the cadets is was like watching Iraqis do jumping jacks... just to funny to be true!!!
So, my 3 scoops of ASGT was pressed to the limit more than ever before. Was already smoked for the workout
Here is the breakdown
DB Shoulder Press:
30's x 20 - 65's x 12 - 75's x 7 (new PR!!! never used 75's before) - Drops - 50's x 10 - 40's x 12
Chest: DB Flies
30 x 10 - 65's x 10 - 65's x 8 - Drops - 50 x 8 - 40s x 8 (felt great despite the chest being smoked already from the crazy dance girl push-ups. elbows almost to the ground wrists broke and flexed at the top.... ooohhhh baby)
Back: 1 arm DB rows
70 x 15 - 125 x 8 (crazy new PR) - 125 x 8 (got ugly at the end LOL) - Drops - 80 x 15 - 70 x 10
Biceps: Hammer DB Curls
55s x 9 - 55's x 7 - Drops - 40's x 10 - 35's x 10 (arms were smoked from the rows, but still happy)
Triceps: couldn't do the DW's so went with the skull crushers on the open bench
60 x 15 - 105 x 15 - 125 x 5 (lost control with the weight... stupid no spotter) Drops - 90 x 10 - 70 x 10
I know this is sacrilegious to some of you, but I had to skip legs because of time, but hey... the girls already smoked me so I was fine with that!!!
Final thought - never knew I would get some of these reactions from ASGT!!! My muscles are fuller than they have ever been, I am shattering PRs like a wild man!!! and all this on ASGT alone!!! LG you guys are truly amazing!!
Somethings you just can't make up...
Holy Crap you guys will love this - our boss here got with one of the other professors at the school for a surprise PT session today. We all showed up and they escorted us into the Ballroom dance studio. Now the ballroom dance guys here, unknown to me, are nationally recognized as being in the top 3 in the country... AND they were just invited to be on Dancing with the Stars, as a class. SOOOOO in celebration, they got their 2 best and most in shape little dance girls, and by little I mean they are both about 80-90 lbs... I am 3Xs heavier than they are..., and they put us and the students through the craziest aerobics dance... thing.... ever invented. They were EVIL :smite: I was SMOKED when I left to go to the gym. Hopefully some vids and pictures will follow. Some of the cadets is was like watching Iraqis do jumping jacks... just to funny to be true!!!
So, my 3 scoops of ASGT was pressed to the limit more than ever before. Was already smoked for the workout
Here is the breakdown
DB Shoulder Press:
30's x 20 - 65's x 12 - 75's x 7 (new PR!!! never used 75's before) - Drops - 50's x 10 - 40's x 12
Chest: DB Flies
30 x 10 - 65's x 10 - 65's x 8 - Drops - 50 x 8 - 40s x 8 (felt great despite the chest being smoked already from the crazy dance girl push-ups. elbows almost to the ground wrists broke and flexed at the top.... ooohhhh baby)
Back: 1 arm DB rows
70 x 15 - 125 x 8 (crazy new PR) - 125 x 8 (got ugly at the end LOL) - Drops - 80 x 15 - 70 x 10
Biceps: Hammer DB Curls
55s x 9 - 55's x 7 - Drops - 40's x 10 - 35's x 10 (arms were smoked from the rows, but still happy)
Triceps: couldn't do the DW's so went with the skull crushers on the open bench
60 x 15 - 105 x 15 - 125 x 5 (lost control with the weight... stupid no spotter) Drops - 90 x 10 - 70 x 10
I know this is sacrilegious to some of you, but I had to skip legs because of time, but hey... the girls already smoked me so I was fine with that!!!
Final thought - never knew I would get some of these reactions from ASGT!!! My muscles are fuller than they have ever been, I am shattering PRs like a wild man!!! and all this on ASGT alone!!! LG you guys are truly amazing!!
Dragon93
Well-known member
Invalid Link Removed
thundergod
Well-known member
Youtube has been "upgrading" their site for the last 2 days. They have it pretty fukked by now. ha ha I can't get anything but the link to show also. Been having trouble even watching videos there today.
Dragon93
Well-known member
What ever happen to if it's not broke don't fix it.
Naberious
Member
If it aint broke, add some pointless **** to it... Let it break, then fix it!!:smite:
orbitron3000
Active member
my friend and i took a kinesiology course here at school last spring where we had to do that crazy hot-chick led dancing/aerobic...thing. It's crazy how much it smokes you.
On another note, congrats on the new PRs!!!
MrKleen73
Legend
Great workout Army!
Uhm two words... HAPPY GILMORE!!!!
It already goes together.
"I eat peices of sh*t like you for breakfast..."
"You eat peices of sh*t for breakfast????" Love that movie!!!
or another one of my fav's "The price is WRONG... Bitch!"
Army Guy
Well-known member
haha, great stuff guys!!! And I have come to one very concise conclusion... golfing and ASGT does NOT mix well!!!! Still feeling the 3 scoops and either I was hitting with way too much force, or I was taking 5 inches of dirt with it LOL. Well... at least I had 2 par holes... won't admit my overall score though...
MrKleen73
Legend
haha, great stuff guys!!! And I have come to one very concise conclusion... golfing and ASGT does NOT mix well!!!! Still feeling the 3 scoops and either I was hitting with way too much force, or I was taking 5 inches of dirt with it LOL. Well... at least I had 2 par holes... won't admit my overall score though...
Maybe you just needed to find your "Happy Place"
bradleywiens
Active member
"Just tap it in, just tap it in. Give it a little tappy. Tap , Tap, Tapperooo"
Resolve
The BPS Rep
Yup, ASGT hits HARD. I'm running a log for another company on BB.com, and while their product is decent, it just doesn't compare. Without meaning any offense to this other company, I do look forward to finishing that log up and being able to return to the 2 ASGTs in my stash.
metroba
Legend
What ever happened to predictability? The milk man, the paper boy, evening TV? :dunno:
SilentBob187
Well-known member
Again? Is Danny Tanner gonna have to choke a met? :lol: