Army Guy goes Shock and Awe with Anadraulic State GT (Sponsored)
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Army Guy
Well-known member
Army Guy
Well-known member
Day 10
Simple Cardio day today. 35 Minutes moderate on Elliptical Machine
Dosed 1 scoop - which is my sweet spot for cardio days.
On a side note. I will off the net for the next 36-48 hours as we in the Army here will be in what we call "the field"
For those of you unfamiliar with that term, we are basically camping army style. What is army style?? here is a simple mathmatical equation to help all understand:
1. no fun(mud+cold) = Army Field
extreme discomfort + pain
Simple Cardio day today. 35 Minutes moderate on Elliptical Machine
Dosed 1 scoop - which is my sweet spot for cardio days.
On a side note. I will off the net for the next 36-48 hours as we in the Army here will be in what we call "the field"
For those of you unfamiliar with that term, we are basically camping army style. What is army style?? here is a simple mathmatical equation to help all understand:
1. no fun(mud+cold) = Army Field
extreme discomfort + pain
thundergod
Well-known member
Dragon93
Well-known member
I thought you said no fun.
Resolve
The BPS Rep
Very cool. I'm a bit jealous.
oufinny
Well-known member
Man you guys are going to be seriously be some BAD GUYS out there today! I am sure you have some happy troops if you treat them like this. Well, that depends since you routinely try and kill them as well, lol.
GMG760
Well-known member
Hahahaha... dude, you guys are gonna be hopped up like the germans who used P2P marching powder in WW2! (well maybe not that hopped up lol)
thundergod
Well-known member
P2P marching powder!! Oh shit....I haven't heard anyone mention that stuff in a while. I personally would have loved to have used some of that stuff!!:woohoo:
SilentBob187
Well-known member
That sounds too awesome for words. Good luck in Army Field and have fun storming the castle!! :fest30:
DreamWeaver
Legend
Army Guy
Well-known member
Ha, you guys are great!! Just got back, and let me tell you... 7 hours of sleep total over 2 nights... not fun... I will say this though, ASGT after just 3 1/2 hours of sleep was amazing!!! there was just a reserve of energy used throughout the day that never went away until the evening. No high, no low... just a steady feeling. Was very happy with it:fest30:
Got some cool picks of the cadets doing some crazy stuff... will post a few tomorrow... for now it is time for some sleep!!! :yawn:
Dragon93
Well-known member
Welcome back. Get some sleep Army Guy then get your a$$ back in the gym.
Dragon93
Well-known member
Better late than never. Welcome to the party. :fest30:
Army Guy
Well-known member
Army Guy
Well-known member
Field Report
Here are a few pics of the last few days :AR15firing:
my guys in the sniper suits proved the age old saying: a couple guys who know how to use their weapons can take out hundreds who don't.
these 3 faced over 300 cadets trying to attack and destroy them, facing 20 at a time. No one got within 100 meters of them :AR15firing:
breeds confidence in the future of the Army :AR15firing:
The truck was a mock IED and ambush.... lots of fun
Here are a few pics of the last few days :AR15firing:
my guys in the sniper suits proved the age old saying: a couple guys who know how to use their weapons can take out hundreds who don't.
these 3 faced over 300 cadets trying to attack and destroy them, facing 20 at a time. No one got within 100 meters of them :AR15firing:
breeds confidence in the future of the Army :AR15firing:
The truck was a mock IED and ambush.... lots of fun
Attachments
....glad you guys had fun man!
srwim
New member
Looks like Camp Williams, I miss that place. All my memories of it are strongly connected to the smell of sagebrush.
thundergod
Well-known member
If a lot of young guys could see your physique, and knew how strong and fit you are, they'd wish they were you. :yup:
Inarius
Well-known member
yezzir! Come now Az I wish I had your physique! Nothing to scoff at there. (no homo)
Army Guy
Well-known member
gloriously sweet
Would have loved to have you give these guys hell on the helicopter repelling day... :smite:
as always!!!! the strong survive
sweet!!! how long ago where you here??
Agreed TG!!!!
X's 2
Army Guy
Well-known member
Day 15
Unleash the BEAST!!!! AAAAAGGGGGGGHHHHHHH :AR15firing:
What a great pump today. No stories to tell, no BS to relate. Just pure lifting furry with the focus of a man lusting for the iron!!!
The lift:
Chest: Flat bench press
185 x 10 - 275 x 11 (+3!!!! new PR) - 295 x 6 (new PR)- Drops - 235 x 8 185 x 7 (the 2 drop sets smoked me. Arms were shaking like the walls of Thunder Gods Temple!!!! Will start at 285 next time!!!! :aargh4:
Back: seated close grip cable rows
150 x 15 - 240 x 9 - 240 x 8 - Drops - 200 x 8 - 160 x 10
Shoulders: wanted to do Arnolds, but the BDs were in use, so used the Hammer behind the head shoulder press
140 x 10 - 185 x 12 - 235 x 5 - Drops - 185 x 6 - 95 x 10. The slow movement and flexing at the up and down positions smoked me!! Understand the weight on the machine better and the numbers will be more fluid next week
Biceps: DB alternating curls
30's x 10 - 50's x 10 - 50's x 8 (new PR) Drops - 35s x 10 - 30s x 12
Triceps: 2 handed overhead DB extensions
75 x 15 - 110 x 12 (new PR) 120 x 7 (NEW PR!! wanted to do more but the arms were shaking and I had no spotter) Drops - 85 x 10 - 75 x 9 (was blown up and SWOLE after these!!
Legs: Leg Presses -
200 x 15 - 400 x 10 - 400 x 8 (best I have done since getting the knee rebuilt!! Drops 300 x 10 - 200 x 15
Hamstring Curls:
62 x 10 - 100 x 10 - 100 x 8 Drops - 62 x 10 - 50 x 10
was SWOLE and ready to kill throughout the entire lift
Dose of ASGT was 2 scoops (and a little):evil: my sweet spot and it was amazing... let the numbers speak for themselves. You all can see the PRs.
On another note, dropped another 1.5 lbs... abs looking a little tighter... SWEET
Unleash the BEAST!!!! AAAAAGGGGGGGHHHHHHH :AR15firing:
What a great pump today. No stories to tell, no BS to relate. Just pure lifting furry with the focus of a man lusting for the iron!!!
The lift:
Chest: Flat bench press
185 x 10 - 275 x 11 (+3!!!! new PR) - 295 x 6 (new PR)- Drops - 235 x 8 185 x 7 (the 2 drop sets smoked me. Arms were shaking like the walls of Thunder Gods Temple!!!! Will start at 285 next time!!!! :aargh4:
Back: seated close grip cable rows
150 x 15 - 240 x 9 - 240 x 8 - Drops - 200 x 8 - 160 x 10
Shoulders: wanted to do Arnolds, but the BDs were in use, so used the Hammer behind the head shoulder press
140 x 10 - 185 x 12 - 235 x 5 - Drops - 185 x 6 - 95 x 10. The slow movement and flexing at the up and down positions smoked me!! Understand the weight on the machine better and the numbers will be more fluid next week
Biceps: DB alternating curls
30's x 10 - 50's x 10 - 50's x 8 (new PR) Drops - 35s x 10 - 30s x 12
Triceps: 2 handed overhead DB extensions
75 x 15 - 110 x 12 (new PR) 120 x 7 (NEW PR!! wanted to do more but the arms were shaking and I had no spotter) Drops - 85 x 10 - 75 x 9 (was blown up and SWOLE after these!!
Legs: Leg Presses -
200 x 15 - 400 x 10 - 400 x 8 (best I have done since getting the knee rebuilt!! Drops 300 x 10 - 200 x 15
Hamstring Curls:
62 x 10 - 100 x 10 - 100 x 8 Drops - 62 x 10 - 50 x 10
was SWOLE and ready to kill throughout the entire lift
Dose of ASGT was 2 scoops (and a little):evil: my sweet spot and it was amazing... let the numbers speak for themselves. You all can see the PRs.
On another note, dropped another 1.5 lbs... abs looking a little tighter... SWEET
thundergod
Well-known member
A veritable plethora of PR's up in here!! WOW.....you smoked dat shizz AG!!
Yeah, you need to start off some of those exercises heavier next time. You're on fire dude!!!:firedevil:
Yeah, you need to start off some of those exercises heavier next time. You're on fire dude!!!:firedevil:
DreamWeaver
Legend
srwim
New member
I was last at Williams about a year ago. Spent 3 years in the Utah guard as a 21B and a few in rotc.
Anyhow, I think you've sold me on the ASGT. Just ordered some. Keep bringing the pain!
Army Guy
Well-known member
thanks my brothers in Iron.. the muscles are still swole after 3 hours!!! and TG... I'm chasing those Tricep numbers of yours!!!!! I can't catch you on the others, but I am creeping up on that one :evil:
actually DW, it was this post that alerted me!!! thanks, and look forward to the fun in Pink!!! LOL
Sending you a PM
can't wait to be repping 3 plates 10 times!!! perhaps with a little Pink and ASGT... the possibilities are endless.... :smite:
My friend, you hold the key to the city!!
Army Guy
Well-known member
Muahahahahahahaha
MrKleen73
Legend
Oh it is going to be so fun. Good chance I will be logging HGH Pro and this seperately. This gives me more time off of a T Booster while testing this. That way my SWOLE Stack will be OFF THE CHAIN heading into my contest. HGHPro is only taken at night and the recovery from the rest and what not will be detailed in the HGH Pro Log. There is a very high likelyhood of seeing this run in conjunction with ReCreate and OEP or more likely to start DCP and OEP then move to ReCreate and OEP