we sure are lucky, my wife is same way-she can talk to someone for 10 minutes and be their best friend. she balances out how i am, i am very untrusting at first until i know how a person really is. i am negative, she is positive-it makes for a good mix. thanks, you reminded me how lucky i am to have a wife like that.
good luck with your problem.
Yah things have a way of evening out in the good relationships, the ones that really work.
Ok still a good night last night but not as good as Tuesday
Decling db press 100 lbs had troube with this last time so I kept the same weight got 10-3-2 2 extra reps. Damn once I fail on these it's hard to go after only 15 seconds...
Push Press 125 X 12-6-4 10 lbs increase one less rep
Decline tri ext 105 X 11-5-3 up 10 lbs less reps last time it was too light so got 28 10 lbs is a big increase on this exercise.
Lat Pulldown 180 X 11-5-3 a few extra reps no increase again it's hard to keep this up after failure.
Bento over rows - did a rp last time at 175 this time I did one heavy set 205 for 5 and 185 for 10
Official weigh in confirmed a 1 pound gain. I have been seeing obvious fat loss this week at least 2 lbs so I must have somehow put on 3 lbs of lean mass. So my new target is 208 3 weeks before contest up from 205. I made sure with my wife that we were seeing the same things. No doubt about it swole is the real deal. I did not expect this much out of it. I mean I'm on a fairly significant calorie deficit of about 300 cals a day on average.
Libido remains very high but not as out of control. There is a strong alpha male/ agressiveness I feel. It's pretty strong and I really have to watch myself, I seem to have a pretty short fuse.