On a good night (less pain), 2300 - 0430.What time do you hit the sack?
On a good night (less pain), 2300 - 0430.What time do you hit the sack?
Big test, indeed! If you end up taking a day off (highly recommended ), you might consider taking a dose of Ultima nevertheless on that off day, in order to support the recovery process. Just a loud thought!For the love of God, I am sore!
It's a good sore, though. It's not localized, rather a whole body soreness. After the intense morning session, and the HIIT circuit session with weights later in the day, my body is screaming for a day off. Eh, I may just chill and wax my vehicles today. That should make the shoulders feel reeeeaaaal good. (Sarcasm)
Now let’s see if I can recover quickly from this - Big test!
I prescribe a day at the spa But seriously, good luck with getting rid of the soreness. It sounded like a pretty intense day for you. DOMS is a love-hate thing for me, the stiffness is no fun but I can really feel the muscles getting bigger afterwards.For the love of God, I am sore!
It's a good sore, though. It's not localized, rather a whole body soreness. After the intense morning session, and the HIIT circuit session with weights later in the day, my body is screaming for a day off. Eh, I may just chill and wax my vehicles today. That should make the shoulders feel reeeeaaaal good. (Sarcasm)
Now let’s see if I can recover quickly from this - Big test!
Man I really need to wax/clean/detail my car. Its rough trying to do that at school, I will probably have to do it next time I go home. O and it looks like someone took/broke off my car antennaFor the love of God, I am sore!
It's a good sore, though. It's not localized, rather a whole body soreness. After the intense morning session, and the HIIT circuit session with weights later in the day, my body is screaming for a day off. Eh, I may just chill and wax my vehicles today. That should make the shoulders feel reeeeaaaal good. (Sarcasm)
Now let’s see if I can recover quickly from this - Big test!
Quote of the year. Yessir! :box:Make no mistake about it, I'm the machine behind the madness - Ultima is my fuel at this point. -- {Fe}
Already in the tank! I may do another half dose around 1600 today. That would make it a good 12 hours apart.Big test, indeed! If you end up taking a day off (highly recommended ), you might consider taking a dose of Ultima nevertheless on that off day, in order to support the recovery process. Just a loud thought!
I have OCD, man. I clean (detail) my Truck's once a week. I cannot stand a dirty home or car.Man I really need to wax/clean/detail my car. Its rough trying to do that at school, I will probably have to do it next time I go home. O and it looks like someone took/broke off my car antenna
/sidetrack
I love that great feeling of soreness sometimes. Everyone makes fun of me for enjoying it but o well :laugh:
I know you can relate, Snag, you beastly man! :burnout:Quote of the year. Yessir! :box:
Nice! Another 0.5 serving may help set you up better for your next workout day. And may even contribute to some further mid-afternoon delight(s).Sunday Update: Yesterday was a rest day; although, rest was far from actuality. I detailed my trucks, and my wife's vehicle, followed by yard work and some mid-afternoon delight(s).
Yeah, so I'm still a little sore toady, but no where near the level I was yesterday morning. I took an additional .5 scoops 12 hours after my initial dose. It was a great pick-me-up. I did notice after the second dose yesterday, I did feel more sharp mentally. It's hard to describe, but maybe a cerebral second-wind, with a little aggressiveness attached is a good description.
I'll update more later. I'm thinking of taking another additional .5 serving later today to note if it indeed had the affect that it did yesterday, or if it was just coincidental.
Motivation for the day:
The Doors - Riders on the Storm
http://www.youtube.com/watch?v=DKbPUzhWeeI&feature=related
Sunday Update: Yesterday was a rest day; although, rest was far from actuality. I detailed my trucks, and my wife's vehicle, followed by yard work and some mid-afternoon delight(s).
Yeah, so I'm still a little sore toady, but no where near the level I was yesterday morning. I took an additional .5 scoops 12 hours after my initial dose. It was a great pick-me-up. I did notice after the second dose yesterday, I did feel more sharp mentally. It's hard to describe, but maybe a cerebral second-wind, with a little aggressiveness attached is a good description.
I'll update more later. I'm thinking of taking another additional .5 serving later today to note if it indeed had the affect that it did yesterday, or if it was just coincidental.
Motivation for the day:
The Doors - Riders on the Storm
http://www.youtube.com/watch?v=DKbPUzhWeeI&feature=related
For sure. {Fe}'s taste in music is cool! :yeah:BTW - Nice selection of music my friend. I have quite a doors collection of memorabilia myself.
Now you know why parties at Iron's house are highly sought-after!...Is this your pool that you use at 0315?, must be, I dont see anythign open with a pool at that hour, plus you have a fitness room in your house? Dam! the puzzle is going together
No. The Olympic sized pool on Post is always open to Officers.Is this your pool that you use at 0315?, must be, I dont see anythign open with a pool at that hour, plus you have a fitness room in your house? Dam! the puzzle is going together
This is true because of the awesome Jacuzzi and Tiki Bar that we have.Now you know why parties at Iron's house are highly sought-after!
My old roommates parents have a Tiki Bar and Hut with lots of tables and chairs covered by a tin roof. We always used to hang out at their place on the weekends...Their neighborhood is real lax, and whenever we'd have a party out there, we raises a white flag in the yard and that meant, "Come out and party." So people from the neighborhood would flood over. It was pretty awesome...and when it rained! Woo! That was amazing. The roof made such a cool noise with the hard Florida rain. We'd lay out there and sleep for hours.This is true because of the awesome Jacuzzi and Tiki Bar that we have.
When you're in GA, the offer is always on the table for you, Ike.
Vielen Dank!...
When you're in GA, the offer is always on the table for you, Ike.
Indeed. I love it.Well put. Classic! :thumbsup:
He's too busy looking up obscure Russian one-liners to put in my thread to be able to keep up with his own thread.. :~OHow's the soreness big guy ??
Jesus man, I told you this months ago.Did you recently become a ranger or did I just never know that about you?!
You watch your fingers when you type at me, comrad!He's too busy looking up obscure Russian one-liners to put in my thread to be able to keep up with his own thread.. :~O
WTF?! You did no such thing. I seriously had no idea. Are you current? Benning?Jesus man, I told you this months ago.
Recently, NO. Hahahaa! I've been around.
my old NCOIC had jump wings from 4 countries including spain, where they made him jump out of an air balloon. its funny seeing ex-rangers in another unit, because half the time, they have more awards than the 1SGWTF?! You did no such thing. I seriously had no idea. Are you current? Benning?
Nope, FT. AnabolicMinds:bandit:WTF?! You did no such thing. I seriously had no idea. Are you current?Benning?
WTF?! You did no such thing. I seriously had no idea. Are you current? Benning?
Or atleast a fair bit, like us other addicts Iron Lungz has done and given alot to his country; I've always had great respect for people who served their country.Nope, FT. AnabolicMinds:bandit:
I've been out since December; I hope some at least remember that.Or atleast a fair bit, like us other addicts Iron Lungz has done and given alot to his country; I've always had great respect for people who served their country.
i know now, you never told me:booty:I've been out since December; I hope some at least remember that.
being "out" implies that you're done with your service, and made a break from the military. continuing to support the troops and taking personal time to go to walton reed medical center means that your support never stopped. a big difference IMO.I've been out since December; I hope some at least remember that.
Hahahaa! Man, I will never be totally out, that's the truth. Thanks, man.being "out" implies that you're done with your service, and made a break from the military. continuing to support the troops and taking personal time to go to walton reed medical center means that your support never stopped. a big difference IMO.
Geez, man, the fact that you're still active and biking in the midst of regular medical attention is awesome. If your drs. are anything like mine have been, your activity level has been simultaneously a blessing and curse to them.I am also debating if I should cease all supplements coming up this Monday (After Easter). I have some very important blood work coming up, and I want to be clean of any form of capsule supplements. My factor levels are way down this month, so I'm worried something is having an affect on these levels. If I get below 25, i will have to have an infusion, and those things suck! Right now it's hovering around 33, so it has my attention. *Please note that I am not tying Ultima/Trinitine to my factor deficiency. But, I am trying to ensure that I am not causing problems for myself.*
I will make this decision in the next few days.
Regardless, I will get a 30 day review up very soon.
They hate my level, but love it - as you stated.Geez, man, the fact that you're still active and biking in the midst of regular medical attention is awesome. If your drs. are anything like mine have been, your activity level has been simultaneously a blessing and curse to them.
Already? Man, that time went by quick.. :run:My first 30 day run is over, so I'll get that review up soon. I'll ask my wife to take some pictures to see if the recomp that I feel and see on the scale is visible.
eeeesh.If I get below 25, i will have to have an infusion, and those things suck!
Good stuff brother man! That's very cool.On a side note: Looks as if I am invited to go back to Walter Reed next month. All expenses paid. Apparently, I motivated quite a few people… *pat’s own back* It’s a good feeling to have, actually, especially right now. Anyway, just thought I would share this with you all.
I have still been following....I will definitely be wrapping this up in the next day or so. Plus, there's not much interest as the traffic has slowed drastically. I will have the finale review up soon.
On a side note: Looks as if I am invited to go back to Walter Reed next month. All expenses paid. Apparently, I motivated quite a few people… *pat’s own back* It’s a good feeling to have, actually, especially right now. Anyway, just thought I would share this with you all.
That's awesome to hear! Will that become a regular thing, then?On a side note: Looks as if I am invited to go back to Walter Reed next month. All expenses paid. Apparently, I motivated quite a few people… *pat’s own back* It’s a good feeling to have, actually, especially right now. Anyway, just thought I would share this with you all.
Indeed it will. The contract work that I told you about calls for me to be in the Middle East in August for 2 weeks, so I am making plans to visit a few of our Hospitals there as well. The guy's welcome me because I have been through the system, and am still trying to figure things out. But I manage to do it with the same training that they have - they just don't know it. Most of these guys are Rangers as well, so they know the path once I get them to that point. Also, Zen is very important when it comes to injuries like my own, and theirs, so I talk to them one on one about that if they want to learn more. I guessah muh edumucation is phayying off now!That's awesome to hear! Will that become a regular thing, then?
I used to drink that stuff.. :drunk:Zen is very important when it comes to injuries like my own, and theirs, so I talk to them one on one about that if they want to learn more.
You weird Russian freak! :nono:I used to drink that stuff.. :drunk:
Nothing like some GHB Zen back in the day..
I strongly doubt that this statement can withstand sufficient scrutiny!...Plus, there's not much interest as the traffic has slowed drastically....
Keep on doing what you are doing. Serving as a motivational force and as an inspiration to some others is certainly priceless. :thumbsup:On a side note: Looks as if I am invited to go back to Walter Reed next month. All expenses paid. Apparently, I motivated quite a few people… *pat’s own back* It’s a good feeling to have, actually, especially right now. Anyway, just thought I would share this with you all.
Thread starter | Similar threads | Forum | Replies | Date |
---|---|---|---|---|
Stim free preworkout like Omega Ultima? | Supplements | 11 | ||
Omega Sports Ultima - Any LEFT? | Supplements | 8 | ||
Omega Sports Ultima - Codename: Thunder V3 | Supplements | 18 | ||
Sealed Omega Ultima | Supplement Auction | 0 | ||
Omega Ultima and DS Craze | Supplement Auction | 13 |