GMG760
Well-known member
You are going to have alot kicking in soon G!!
I can't believe how strong this Estra-4 is by itself.
You are going to have alot kicking in soon G!!
Lookn good T-note! Real good!
:wiggle::stups:Someday I will be as big as you.. then you can't make fun of me anymore.
What made you decide on the SERM?
Better safe than sorry I suppose.
Back Day
Bent BB Row
10*135, 8*185, 8*205, 6*225
Deadlifts
4*315, 1*425, 2*405, 10*315, 20*245
Dual Pulley Lat
10*110, 8*130, 6*130, 7*110,
Dual Pulley Low Row
9*150, 8*150
20 minutes treadmill
Today was maniac status.
I keep wavering on how much I want to weight to be honest... I still feel like I'd really like to be a solid 190 or 195... at about 7 to 8 % BF... but at this point right now, I need to wind it back and get lean again. I'm probably at about 11 to 12% BF right now, and its bumming me out. I'd hate to lose strength or muscle - and to be honest, I don't have a lot of experience in retaining that while trimming down - so I'll be doing a lot of research over the next month or so - and opinions will be solicited.
I think theres too much emphasis on SERMS nowa days if your balls arent atrophied and your sex drive is strong then id skip it. Im no expert but ive had cycles where it seemed the SERM did the most damage and i was playin it safe. MY 2cents.
I'd say ! Invalid Link Removed
It really is quite simple, problem for most people is sticking to it !
Keep the meals clean, small and regular. Restrict carbs to workout days and around your workouts. Give them a slight :nutkick: so they go where you want them to (with something like P-slin or AP). Supplement with BCAAs. You know the drill TL![]()
I think theres too much emphasis on SERMS nowa days if your balls arent atrophied and your sex drive is strong then id skip it. Im no expert but ive had cycles where it seemed the SERM did the most damage and i was playin it safe. MY 2cents.
Right...and one of the great things about 1-andro is its inability to aromatize. I am on day 3 right now of a 6 week cycle, and I will be running the Arom-x for PCT as recommended and throw in some Diesel Test for good measure. I think that would be plenty....
You don't need a serm bro. There are long term side effects from serm usage just like AAS use, so if you can get away without it, I would.
Didn't "need" one for H-drol either. I'm assuming you'll be taking one for your H-Drol / Tren run?
This is my last run for a long time - perhaps for good. Appreciate the comments, but I'm still going to run it.
Well, considering my Hdrol/Tren run is really a Hdrol/Tren/1T/Feraguno run... yea I am going to use toremifine. If I was just running the 1T, or even the Hdrol and the 1T... I probably wouldn't use a serm. All four though... I think it is better to err on the side of caution.
Do what you want bro, but by no means do you really need a serm for the 1-androsterone.
There's a lot of situations where you don't 'need'...
Then again, I'm the one who ran this... I'm in a better position to determine what I need / don't need.
Don't mean to sound curt... but lets drop this.
I wasn't trying to piss you off, sorry if I did.
You know your body best.
Just put in an order over at NP... Going to incorporate a test booster... Also got some Xtend for the trim down, and some P-Slin so the Dfly and Cannon can teach me something.
Looks like u got alot going on in here bro...lol Those are some great products. 12 pounds is awesome weight gain in 4.5 weeks. Now lets get that pct right and you'll keep most of it. If u need anything just PM me.
Just put in an order over at NP... Going to incorporate a test booster... Also got some Xtend for the trim down, and some P-Slin so the Dfly and Cannon can teach me something.
Looks like u got alot going on in here bro...lol Those are some great products. 12 pounds is awesome weight gain in 4.5 weeks. Now lets get that pct right and you'll keep most of it. If u need anything just PM me.
12 pounds...I $hit that every morning, lol j/k man, but good job!!!
do u expect to keep gaining in PCT?
L-Leucine is great preserving muscle during fasted cardio TL. Thats what Im going with when I try shedding some fat in the near future.
Its cheap too Invalid Link Removed
L-Leucine already present in the Xtend! :thumbsup:
Gaining weight? No. Though for the first time I don't feel bloated with water weight - so I guess anything is possible. Just going to keep lifting hard / and eating well.
Congrats on your heavy sh*ts. I'd still whip your tubby white bread eating ass. :squintfinger:
Boobies!
Gyno symptoms?![]()
I mean, I've put on 12 poinds in 4.5 weeks, and I feel much more shut down than I was on H-Drol.
wow. 12 lbs is a heck of a jump. i see you finally looked at your old avatar and said "who is that skinny guy trying to represent"
great progress timber.
thats what I wanna hear! did you say "light weight babayyyyy"? I thought soLets see if we can pack on another couple in the last week or so.
I'm taking a well deserved night off. Tomorrow I have boxing at lunch - may take the evening off tomorrow as I had a friend pop in unexpectedly. May be a blessing in desguise because I'm torn the f*ck up from my 5 in a row.
thats what I wanna hear! did you say "light weight babayyyyy"? I thought so
Nice job timbo...12 pounds is no joke and good call on the DTHC. I have heard sick things about it'; its possible you might continue gaining strength during PCT with this stuff.
Just a quick question, how many cals were you aiming for during this run/