I'm planning to start this clean bulking cycle on July 18th.
Current Stats:
5'9"
225lbs
22% bf
SD: 10mg for 3 days. Then 20mg for 3 to 4 weeks.
PCT will consist of tamox and sustain alpha.
Tamox: 40/40/20/10
Goals will be to add 15 to 20lbs of muscle.
Loading support supplements currently.
I hope you follow me! Will log workouts when I start cycle.
After pct I will begin a cut diet.
Again I hope u follow me, as I've never logged before.
Cya Monday!
Current Stats:
5'9"
225lbs
22% bf
SD: 10mg for 3 days. Then 20mg for 3 to 4 weeks.
PCT will consist of tamox and sustain alpha.
Tamox: 40/40/20/10
Goals will be to add 15 to 20lbs of muscle.
Loading support supplements currently.
I hope you follow me! Will log workouts when I start cycle.
After pct I will begin a cut diet.
Again I hope u follow me, as I've never logged before.
Cya Monday!