What's the last thing you ate??

[bluehealer]

2 grilled blsl chicken breast, 1/2 can early peas, 1 cup fresh pinnapple, 4 caps Now Foods Amino Complete.

 

[thebiggerpict]

150g oats and 3 egg yolks 6 whites and tin of tuna,,, post workout meal

 

[2k1s]

2 pieces jalepeno munster melted on top of 16 oz of chicken

 

[EasyEJL]

6 egg whites, 2tbsp of chipotle hummus, a banana

 

[AntonG42O]

6 eggs, 1 avocado, some carrots

 

[Steakumm]

Big Brother special 3 eggs ham and bacon cheese spk and of course hot sauce

 

[AnthonyIOSOS]

1 c oats
1 blueberries
3 eggs

 

[bluehealer]

5/8lb turkey burger covered with fresh spinach leaves.

 

[WorkingClass]

About to grub on 3 chicken drumsticks, 2 red potatoes, and my post workout shake with 2 scoops optimum whey strawberry in 1% milk. MMM MMM MMMMM!

 

[EasyEJL]

Cup and a half of quinoa, 3/4 lb cube steak, cup of broccoli and a big scoop of chocolate ice cream with peanut butter

 

[Torobestia]

Threw in a fat 8-9oz salmon fillet covered in olive oil butter, garlic, and salt and pepper. Cooked real nice and crispy on the outside and juicy on the inside. Served with iced tea and oatmeal cooked in milk (I know the last part is a little strange, but I just didnt have it in me to cook up my lima beans).

 

[WorkingClass]

Threw in a fat 8-9oz salmon fillet covered in olive oil butter, garlic, and salt and pepper. Cooked real nice and crispy on the outside and juicy on the inside. Served with iced tea and oatmeal cooked in milk (I know the last part is a little strange, but I just didnt have it in me to cook up my lima beans).

Mmm. Strange or not, that sounds AMAZING! I've got a big ass salmon in the freezer I might have to take out tomorrow now.

 

[bluehealer]

7:00am 4 whole eggs
9:30am turkey burger
11:45am turkey burger
2:30pm turkey burger
4:15pm large apple/ 2 scoops lipotropic

 

[christine123]

bread roll with cheese with green smoothie




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[madds87]

7:00am 4 whole eggs
9:30am turkey burger
11:45am turkey burger
2:30pm turkey burger
4:15pm large apple/ 2 scoops lipotropic

Like tukey burgers?

 

[madds87]

Cup and a half of quinoa, 3/4 lb cube steak, cup of broccoli and a big scoop of chocolate ice cream with peanut butter

Nice!! Thats my kinda meal right there

 

[Masciaman]

the last thing i ate was a medium cheese pizza from pizza hut lol

 

[mkretz]

Threw in a fat 8-9oz salmon fillet covered in olive oil butter, garlic, and salt and pepper. Cooked real nice and crispy on the outside and juicy on the inside. Served with iced tea and oatmeal cooked in milk (I know the last part is a little strange, but I just didnt have it in me to cook up my lima beans).

that sounds sooooo good.....oatmeal cooked in milk is bomb plus salmon in olive oil butter, wow y didint i think of that lol i never know how to season my salmon, usually jsut pepper

 

[diggyboo]

A 14" pizza with ground beef, peppers, onions and parmesan.

 

[ExoClown]

My neighbors dog

 

[lonewolf0420]

Getting ready to eat some low carb banana walnut pancakes. Well with the banana, not so low carb.

 

[Tomahawk88]

Banana, tuna, and toffee almonds

 

[howwedo107]

Pound of shrimp and some brown rice with a plain Greek yogurt

 

[JajaNe20]

Habanero BBQ Almonds

 

[Tomahawk88]

Pound of shrimp and some brown rice with a plain Greek yogurt

I know what I will be having later.

 

[abformulations]

Steak with avocado. With a protein shake on the side mixed with two scoop of pb and almond milk. Yummmy

 

[manystyles]

Grilled chicken sandwich with mustard. Bread is 12 grain. String beans and 4 cups of water.

 

[Flexappeal]

6 oz. roast beef lean (D&W), celery, 2 tbsp Natural PB.

 

[jared767]

rice with chicken mushroom