thundergod
Well-known member
None of these lifts are personal bests. I've tightened up my form for this routine. It's all about FUF (form until failure) these days.
THUNDERGOD'S GOING NATTY AND NASTY WITH NATADROL AND AS-GT!! (sponsored)
- Thread starter thundergod
- Start date
None of these lifts are personal bests. I've tightened up my form for this routine. It's all about FUF (form until failure) these days.
thundergod
Well-known member
TG2!! Whaddup mah bruddah frum anuddah muddah??!! :smoker:
It's been a while my brother. You need to check in more often dude. You've been missed around these parts.
How's your training going these days? Fill me in bro. I need some updates......stat!! :deal:
thundergod
Well-known member
And that shall be the quote of the day!! :goodpost::clap2:
Right on Snags. I'm way stronger than I was in my 20's. And it's all uphill from here too.
DreamWeaver
Legend
Although injuries have taken a bit of a toll and I can't lift like I did before, I still train very hard and a lot of my lifts are as good as they ever were. I can take more pain now than I ever could and I'm way fuggin smarter!!
thundergod
Well-known member
I think you just nailed it with that summary DW!! We can take more pain now. I keep pushing the pain threshold back more and more all the time. It's like your siggy says. "Pain is an aquired taste"!! :angryfire:
I love that statement!!
DreamWeaver
Legend
Yah! that's exactly what it means!! lol
thundergod
Well-known member
Cardio day. Wish it was a day to smash some freakin' weights!! I'm definitely in the mood. Aggression is high today. I love it!!!
20 minutes of HIIT on the cardio glider.
330 nonstop reps of abs comprised of crunches, leg raises, and kneeling rope crunches.
Sweating good!! :mischievous: Energy is outrageous today. I must give the nod to the Natadrol here. With the Anadraulic State being taken only 3 times per week for preworkouts only, I find it hard to see how this could be the factor. It seems that it would be hard to keep constant blood concentration levels with that dosing protocol.
But for a pre-workout blast.....I've never used anything that does what the Anadraulic State does!!! It literally turns me into pyschotic weight-slinging freak!! :twisted:
2 thumbs way, way up for both products thus far!!!! :thumbsup::thumbsup:
[nomedia="http://www.youtube.com/watch?v=ysMPrA314gY"]YouTube- Broadcast Yourself.[/nomedia] ANVIL-Forged In Fire!!
20 minutes of HIIT on the cardio glider.
330 nonstop reps of abs comprised of crunches, leg raises, and kneeling rope crunches.
Sweating good!! :mischievous: Energy is outrageous today. I must give the nod to the Natadrol here. With the Anadraulic State being taken only 3 times per week for preworkouts only, I find it hard to see how this could be the factor. It seems that it would be hard to keep constant blood concentration levels with that dosing protocol.
But for a pre-workout blast.....I've never used anything that does what the Anadraulic State does!!! It literally turns me into pyschotic weight-slinging freak!! :twisted:
2 thumbs way, way up for both products thus far!!!! :thumbsup::thumbsup:
[nomedia="http://www.youtube.com/watch?v=ysMPrA314gY"]YouTube- Broadcast Yourself.[/nomedia] ANVIL-Forged In Fire!!
MrKleen73
Legend
You guys are beasts, I am still a little gun shy from my shoulder surgery it has been two years now. When I feel the soft tissue get to a certain point I have to put on my thinking cap about how long I was out of training and how thatr screwed with me mentally. Unfortunately reading you guys logs gets me pumped for war and I have to go to the gym and remember to keep it level headed for now. Of course if you follow my logs you see I never seem to stay slowed down long enough to heal all the way before missing that battle and jumping back into the fray.
DreamWeaver
Legend
Yah that's the dance, always what we can get away with and how we can work around it... sometimes it bites you in the ass....:nervous:
AZMIDLYF
Legend
Very true DW. Father time has been busting my balls lately and I have had to taper way down on my lifts. I am just glad to be able to watch and enjoy these young bucks wrecking sh!t...
tim1985
Well-known member
There are a few older dudes in that section that completely put most of us to shame, cough.. cough... "AGELESS"
thundergod
Well-known member
I hope you're not classifying me as a young buck........or wait a minute. I am the youngest buck around here according to my Asgardian years.
Hard to judge age, when you have eternal life.
So I guess I am the youngest godling anyway!!:box:
thundergod
Well-known member
Yeah, I haven't checked on his posts in a while. But I remember seeing some of his old threads and pics. He's a beastly old war horse!!
I don't get around to that over 35+ old man section. I'm too young for it!!!:rofl:
DreamWeaver
Legend
Funny thing is I always am able to compensate so that I keep developing at about the same... I have found that a lot of my effort was wasted when I was younger.
russianstar
Well-known member
Sorry im late but for you TG im glad to be here!!!!
Great numbers as always bro.
Great numbers as always bro.
thundergod
Well-known member
Mine heart of hearts doth fairly jump at the sight of thine posts mine brother eternal!!
WILKOMMEN!!!:welcome:
thundergod
Well-known member
Time to set the mood for glorious battle!!!
BLITZ-KRIEG!!
[ame="http://www.youtube.com/watch?v=rCfGuy_-hzU"]YouTube- Markus Rühl extreme training Mr. Olympia[/ame]
BLITZ-KRIEG!!
[ame="http://www.youtube.com/watch?v=rCfGuy_-hzU"]YouTube- Markus Rühl extreme training Mr. Olympia[/ame]
russianstar
Well-known member
you know im on your side bro, fight the fight against being average, overcome all odds, destroy personal records, set new standards, ACHIEVE.
How are you my brother in iron? it means so much to see you here god father of darscha.
thebigt
Legend
a lot of good knowledge from some seasoned war horses there. we can deny all we want but our bodies go thru changes as we get older. always good to hear from those who have been there.:dunno:
thundergod
Well-known member
TALES OF TERROR FROM THE TEMPLE OF TORTURE
THE NOT YOUR LITTLE SISTER'S WORKOUT
Sorry for the delay. The AM website was down there for a bit.
But here's the damage that went down against the iron foe on the killing field this morning!!
CHEST--High Incline DB Bench Presses--55'sX10, 105'sX16, 105'sX15>70'sX12>50'sX15. And they were swollen up now! :yup:Nice pumps.
BACK--Seated Cable Rows With V-Grip Handle--180X10, 320X11, 320X9>240X12>180X14. I love the mid back contractions I receive from this movement. Great isolation yet a mass builder at the same time when you go heavy. I love 'em!!
SHOULDERS--Machine Shoulder Presses--130X10, 240X11(up 10lbs. and 1 rep), 240X9>200X11>140X15. Then I did a few side DB laterals and cable rear laterals just to give them some work. Shoulders were large and round after all this.
TRICEPS--Lying Triceps Extensions--75X10, 165X12, 165X12>105X11>75X14. Was in the zone for these. I felt the aggression of Natadrol and Anadraulic State kicking some ass here!! :buttkick::twisted:
BICEPS--Seated DB Curls--30'sX10, 70'sX11, 70'sX9>50'sX12>30'sX15. Mountain peaks now. Stretching towards the sky!! Fierce pumps on this stuff.
QUADS--Hack Squats--200X10, 420X11, 420X10>280X12...and no last drop. Didn't need it. They were toast. And pumped so much I couldn't even flex them they were so full of blood. Likey!!:woohoo:
HAMSTRINGS--Lying Leg Curls--60X10, 150X10, 150X10>100X12>70X9....they were too pumped to continue. And the burn was extreme!!! Can't remeber when I mentally connected with hams this well before. The best contrctions and pumps I can remember, Good stuff happening here!
CALVES--One-Legged Calf Raises with DB in one hand--30X15, 60X15, and 60X15 for one last seaing set. Did these very slowly and the burn took over!! ha ha
FOREARMS--Cable Reverse-Curls--60X10, 90X12, and 90 X12. Straight sets here as well. Felt so strict and tight!! Wicked sets!!:evil:
Awesome energy this morning. I feel like I could chew chain and spit nails!!:aargh:
Taking it all the way!!!:head:
TAKE HOLD OF THE FLAME!!!!
[ame="http://www.youtube.com/watch?v=uUrnCLWqmzA"]YouTube- Queensryche video - "Take Hold of the Flame"[/ame]
THE NOT YOUR LITTLE SISTER'S WORKOUT
Sorry for the delay. The AM website was down there for a bit.
But here's the damage that went down against the iron foe on the killing field this morning!!
CHEST--High Incline DB Bench Presses--55'sX10, 105'sX16, 105'sX15>70'sX12>50'sX15. And they were swollen up now! :yup:Nice pumps.
BACK--Seated Cable Rows With V-Grip Handle--180X10, 320X11, 320X9>240X12>180X14. I love the mid back contractions I receive from this movement. Great isolation yet a mass builder at the same time when you go heavy. I love 'em!!
SHOULDERS--Machine Shoulder Presses--130X10, 240X11(up 10lbs. and 1 rep), 240X9>200X11>140X15. Then I did a few side DB laterals and cable rear laterals just to give them some work. Shoulders were large and round after all this.
TRICEPS--Lying Triceps Extensions--75X10, 165X12, 165X12>105X11>75X14. Was in the zone for these. I felt the aggression of Natadrol and Anadraulic State kicking some ass here!! :buttkick::twisted:
BICEPS--Seated DB Curls--30'sX10, 70'sX11, 70'sX9>50'sX12>30'sX15. Mountain peaks now. Stretching towards the sky!! Fierce pumps on this stuff.
QUADS--Hack Squats--200X10, 420X11, 420X10>280X12...and no last drop. Didn't need it. They were toast. And pumped so much I couldn't even flex them they were so full of blood. Likey!!:woohoo:
HAMSTRINGS--Lying Leg Curls--60X10, 150X10, 150X10>100X12>70X9....they were too pumped to continue. And the burn was extreme!!! Can't remeber when I mentally connected with hams this well before. The best contrctions and pumps I can remember, Good stuff happening here!
CALVES--One-Legged Calf Raises with DB in one hand--30X15, 60X15, and 60X15 for one last seaing set. Did these very slowly and the burn took over!! ha ha
FOREARMS--Cable Reverse-Curls--60X10, 90X12, and 90 X12. Straight sets here as well. Felt so strict and tight!! Wicked sets!!:evil:
Awesome energy this morning. I feel like I could chew chain and spit nails!!:aargh:
Taking it all the way!!!:head:
TAKE HOLD OF THE FLAME!!!!
[ame="http://www.youtube.com/watch?v=uUrnCLWqmzA"]YouTube- Queensryche video - "Take Hold of the Flame"[/ame]
Army Guy
Well-known member
agreed Snag!!!! Great trip down memory lane there
and by the way... HOLY SAINTS???? Anyone see that one coming?????
GMG760
Well-known member
Transsyberian Orchestra originally did the "hall of the mountain king" metal style. Apocalyptica is covering their version of it, just using cellos instead of guitars. I realize the way I worded it was confusing in my original quote.
TheLastRonin
Active member
Had it specially sent to me as I am a rep and obviously need to have used the product to recomend itI got lucky that's for sure as I think it's all sold out as of now! Hopefully next batch is on the way and our international friends can get some!
You lucky dog haha. The perks of repness.
TheLastRonin
Active member
[ame="http://www.youtube.com/watch?v=ZPRt6Tt6RyM&feature=PlayList&p=DFE9C74B925BA653&index=0"]YouTube- Amon Amarth - "The Pursuit of Vikings" Metal Blade Records[/ame]
Hail Thor, To keep the blood of Asgard warm!
Hail Thor, To keep the blood of Asgard warm!
thundergod
Well-known member
Danke Bruder Heimdall.:notworthy:
And the blood of the Odinson is at a fever pitch this morning!! Mjolnir shall show no mercy to the enemies of the realm eternal during this morning's sacred battle!!! I have even donned my belt that doubles my already legendary strength and am ready to smash all who oppose the Thundergod!!!:hammer:
Invalid Link Removed
thundergod
Well-known member
Yesterday was en extremely busy day for me and the goddess. Sorry for a lack of posting.
Yesterday Morning Cardio:
20 minutes of HIIT training on the cardio glider.
Followed by 330 nonstop reps of abs consisting of crunches, leg raises, and kneeling rope crunches.
Very decent sweat rolling down my Asgardian back. Energy felt unlimited. Mood is very positive.
Excitement is uncontainable!!! :woohoo::dance:
[ame="http://www.youtube.com/watch?v=XaiwV4N_hxM"]YouTube- Bodybuilding - Only the strongest will survive[/ame]
Yesterday Morning Cardio:
20 minutes of HIIT training on the cardio glider.
Followed by 330 nonstop reps of abs consisting of crunches, leg raises, and kneeling rope crunches.
Very decent sweat rolling down my Asgardian back. Energy felt unlimited. Mood is very positive.
Excitement is uncontainable!!! :woohoo::dance:
[ame="http://www.youtube.com/watch?v=XaiwV4N_hxM"]YouTube- Bodybuilding - Only the strongest will survive[/ame]
thundergod
Well-known member
So very good to have you here my lady. :box:
I hope you enjoy this scene. It gets somewhat brutal from time to time. ha ha
KarlaG
Banned
thundergod
Well-known member
Some thoughts on Natadrol that I just made in GMG760's thread. Thought I ought to come here and share them with my readers also.
Natadrol Day 12: It seems to take just a little longer to kick in than MMV2, but boy oh boy when it does kick. It's kicks like a mule on meth!!!
Definitely an "ON" feeling with this natty stuff. Can't believe I'm responding so well to this stuff
It's awesome!!! That's about all I can say....AWESOME!!
I notice the full body pumps. I walk around all day swole, feeling like I'm da shit!!
Natadrol Day 12: It seems to take just a little longer to kick in than MMV2, but boy oh boy when it does kick. It's kicks like a mule on meth!!!
Definitely an "ON" feeling with this natty stuff. Can't believe I'm responding so well to this stuff
It's awesome!!! That's about all I can say....AWESOME!!
I notice the full body pumps. I walk around all day swole, feeling like I'm da shit!!
DreamWeaver
Legend
Damn I was afraid of that!! lol I can't risk putting it in my prep as I can't risk shutdown at this point. Oh well maybe after, perhaps by that time I will be able to get it in Canada!!
Irish Cannon
Legend
I knew you guys would be impressed with this product. 
thundergod
Well-known member
TALES OF TERROR FROM THE TEMPLE OF TORTURE!!
THE NOT YOUR LITTLE SISTER'S WORKOUT
This was the best workout I've had in many, many months. Since I was last "on". It was that good. Aggression was kicking like a 3-legged ninja on crack!! My focus was laser-like. Scary how "in the zone" I was today!! NOTHING could stop the Thundergod on his quest of glory!!!:hammer:
CHEST--Incline Machine Bench Presses--200X10, 380X9!!, 380X7>270X12>200X23 freakin' reps!!! Whoa Nellie, that was incredible shizz!! :yikes:
BACK--Regular Pulldowns--170X10, 280X10, 280X9>210X12>160X18. Went fukkin crazy again!! The Berzerker Rage had me in its grasp fully. :aargh4:
SHOULDERS--Seated DB Arnold Presses--30'sX10, 70'sX12(PR on Arnold style presses!!), 70'sX10>50'sX11>35'sX15. And they were gorged with growth inducing blood!!
TRICEPS--Seated Overhead Cable Extensions--80X10, 180X11, 180X10>130X12>90X16. Love those GH releasing high reps on the last drop sets!! Time to grow boyeez!! :cool2:
BICEPS--One-Arm Cable Preacher Curls--30X10, 90X12!!, 90X10>60X12>40X13. And they were very large and veiny. Nasty in the best sense of the term!! :twisted:
QUADS--Leg Extensions--100X10, 220X15(heavy stuff), 220X14>150X10>100X9. Just too pumped with blood to force out any more reps!
HAMSTRINGS--Stiff-Leg Deadlifts--205X10, 355X11(right ham is FULLY recovered now!!)355X10>245X10. No 3rd drop. Don't need it. Went all out on the heavy stuff! :yup:
CALVES--One-Leg Machine Calf Raises--100X15, 200X26, 200X24. And they were toast!
FOREARMS--One Arm Reverse Cable Curls--30X10, 50X15, 50X15. And straight sets here as well as the calves. Just wonderful!!!
I was totally lit up for this workout!! Natadrol and Anadaulic State are in full swing now. Irish Cannon, please let me know when this new version of ASGT goes on sale. Or pre-sale that is!! LOL
KILLED IT TODAY!!!
So hot it was a FEVER!!!
[nomedia="http://www.youtube.com/watch?v=zG8_59xz5z8"]YouTube- Broadcast Yourself.[/nomedia]
THE NOT YOUR LITTLE SISTER'S WORKOUT
This was the best workout I've had in many, many months. Since I was last "on". It was that good. Aggression was kicking like a 3-legged ninja on crack!! My focus was laser-like. Scary how "in the zone" I was today!! NOTHING could stop the Thundergod on his quest of glory!!!:hammer:
CHEST--Incline Machine Bench Presses--200X10, 380X9!!, 380X7>270X12>200X23 freakin' reps!!! Whoa Nellie, that was incredible shizz!! :yikes:
BACK--Regular Pulldowns--170X10, 280X10, 280X9>210X12>160X18. Went fukkin crazy again!! The Berzerker Rage had me in its grasp fully. :aargh4:
SHOULDERS--Seated DB Arnold Presses--30'sX10, 70'sX12(PR on Arnold style presses!!), 70'sX10>50'sX11>35'sX15. And they were gorged with growth inducing blood!!
TRICEPS--Seated Overhead Cable Extensions--80X10, 180X11, 180X10>130X12>90X16. Love those GH releasing high reps on the last drop sets!! Time to grow boyeez!! :cool2:
BICEPS--One-Arm Cable Preacher Curls--30X10, 90X12!!, 90X10>60X12>40X13. And they were very large and veiny. Nasty in the best sense of the term!! :twisted:
QUADS--Leg Extensions--100X10, 220X15(heavy stuff), 220X14>150X10>100X9. Just too pumped with blood to force out any more reps!
HAMSTRINGS--Stiff-Leg Deadlifts--205X10, 355X11(right ham is FULLY recovered now!!)355X10>245X10. No 3rd drop. Don't need it. Went all out on the heavy stuff! :yup:
CALVES--One-Leg Machine Calf Raises--100X15, 200X26, 200X24. And they were toast!
FOREARMS--One Arm Reverse Cable Curls--30X10, 50X15, 50X15. And straight sets here as well as the calves. Just wonderful!!!
I was totally lit up for this workout!! Natadrol and Anadaulic State are in full swing now. Irish Cannon, please let me know when this new version of ASGT goes on sale. Or pre-sale that is!! LOL
KILLED IT TODAY!!!
So hot it was a FEVER!!!
[nomedia="http://www.youtube.com/watch?v=zG8_59xz5z8"]YouTube- Broadcast Yourself.[/nomedia]
Irish Cannon
Legend
AS-GT should be out very shortly. I'll keep you up to date.
MrKleen73
Legend
Man, Thunder you have got me pumped to try this stuff. I gotta clear up some joint and tendon issues before anything else. Speaking of, Irish does LG's joint stuff help with tendons too or just the joints? My joints aren't too bad but my tendons are having a hell of a time right now.
metroba
Legend
TSO kicked so much ass man.
thundergod
Well-known member
You know MrKleen, that the Natadrol does have cissus in it. And my joints are feeling uber!!! :439: Seriously though. No pain at all. Even my old knees and elbows are feeling lubed and ready!!! My tendons are feeling tough as whet leather dude!!!
thundergod
Well-known member
Right on my brother-in-steel!!!! :duel: It was a pleasure and a privilege to be on the field of battle at the same time as you!!!
I was blazing this morning dude!!! :firedevil: Intensity was insane!!! :head:
GMG760
Well-known member
rofl!