nobel252
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Anyone ever try Magnesium Creatine Chelate. Does is give results like mono without bloating.
No bloating or GI issues at allAnyone ever try Magnesium Creatine Chelate. Does is give results like mono without bloating.
this topic have been debated on so much bro .. i asked the question for creatine mono here(my 1st time using it) and most of the advance users will tell ya not to worry about cycling off creatine ..its not neededCool I will be adding it with creatine nitrate. Should I cycle it or just keep taking it like I take amino acids everyday.
http://www.cabdirect.org/abstracts/20033004955.htmlthis topic have been debated on so much bro .. i asked the question for creatine mono here(my 1st time using it) and most of the advance users will tell ya not to worry about cycling off creatine ..its not needed
but i always cycle off sups .. so its your call really:nana:
i agree and feel the same way bro .. cranberry juice is always in my diet as well:heart:http://www.cabdirect.org/abstracts/20033004955.html
I hear too many conflicting things about it's effect on kidneys and liver. I just cycle it to be on the safer side.
nice rack:nana:I logged SNS's MCC earlier this year, and I can tell you it's great for strength gains with none of the sides I got from monohydrate. No bloat and no emergency trips to the bathroom with MCC!
Cool I will be adding it with creatine nitrate. Should I cycle it or just keep taking it like I take amino acids everyday.
I'm looking into CN and MCC for the same reasons: I'm really prone to bloating and don't want all those sides. Would dosing the MCC on workout days and CN on non-workout days be good or just overkill/unnecessary? Or maybe use Dicreatine Malate instead of the CN?? I've noticed a lot of supplements have a combination of two of those three in some way, so didn't know if dosing them on alternate days would have the same effect. Not to mention I could get the Dicreatine from NP in bulk and save some $!!this topic have been debated on so much bro .. i asked the question for creatine mono here(my 1st time using it) and most of the advance users will tell ya not to worry about cycling off creatine ..its not needed
but i always cycle off sups .. so its your call really:nana:
Got it. Would you suggest doing this, then: 3g MCC every day and 3g of dicreatine post workout?i havent done CN yet .. but looking fwd to it
bloating on is very rare, none of my buddies have reported it. i would just use MCC on nonworkout days .. it packs on decent strength if you use it everyday which is how its intended to be used.
reading the description on dicreatine, looks like it can only be used on workout days .. i rather use MCC eevryday ..and dicreatine on pre workout
Got it. Would you suggest doing this, then: 3g MCC every day and 3g of dicreatine post workout?
I would do the first option.Or would using Kre-Alkalyn instead of the dicreatine be better?
Gotcha! Thanks, been trying to get this cleared up for over a week, or at least a good suggestion. Just wish we could get some MCC or CN in bulk!!I would do the first option.
No problem. Good luck with your training and reaching your goals.Gotcha! Thanks, been trying to get this cleared up for over a week, or at least a good suggestion. Just wish we could get some MCC or CN in bulk!!
Much appreciated. If you don't mind, what do you think of this 6 week cycle? I've asked around and everyone I've heard back from says it's a good stack that should get me some good gains (5-10 pounds) over 6 weeks, so long as I keep my diet in check.No problem. Good luck with your training and reaching your goals.
That's a nice .. You should reach that goal of 5-10lbs
Couple of things .. I'd dose only 2caps of inhibit E, use MCC as it has proven to add strength and mass where as CN main purpose is pump
I'd leave the dhea out of his cycle .. No need for it
That's a nice .. You should reach that goal of 5-10lbs
Couple of things .. I'd dose only 2caps of inhibit E, use MCC as it has proven to add strength and mass where as CN main purpose is pump
I'd leave the dhea out of his cycle .. No need for it
I think you should leave it how you have it. It looks pretty solid bro.Gotcha. I'll definitely add in the MCC, in that case. Might hold of on the nitrate, though, save some cash, and buy some 100g of Dicreatine from nutra for pre-workout--soooo affordable! Thanks for the approval! I'm stoked to get going.
Alright. I figured the dhea was probably unnecessary. What about adding in DHB or HMB? I'm assuming I don't really have a need for either of those, either, on top of the creatine and diet geared toward mass.
That's a nice .. You should reach that goal of 5-10lbs
Couple of things .. I'd dose only 2caps of inhibit E, use MCC as it has proven to add strength and mass where as CN main purpose is pump
I'd leave the dhea out of his cycle .. No need for it
Thanks fellas!! It's much appreciated. I'm stoked to get going and gaining.I think you should leave it how you have it. It looks pretty solid bro.
Kre-alkalyn will be on par with creatine mono for effetcs.Or would using Kre-Alkalyn instead of the dicreatine be better?
BumpJust read through... Ive been on 5 caps of MCC on workout days and 4 caps on off days since the start of Jan... I'm noticing diminished effects and holding some extra water now- I'm wondering if I should
a) drop the dose to 3 caps off days and 4 caps on
B) dose 4-5 caps on workout days only
My biggest problem (excuse the pun) is how large my legs and glutes have gotten since starting creatine. My upper body has definitely grown, but my legs grow like weeds and it's gotten to the point where I can't wear regular pants or jeans.
I love the general strength and power I've been feeling, but the size in my legs is just too much now after 2 month on... I was considering stopping entirely or just figuring out a smarter disingenuous scheme and running it til the end of the month then coming off...
Just read through... Ive been on 5 caps of MCC on workout days and 4 caps on off days since the start of Jan... I'm noticing diminished effects and holding some extra water now- I'm wondering if I should
a) drop the dose to 3 caps off days and 4 caps on
B) dose 4-5 caps on workout days only
My biggest problem (excuse the pun) is how large my legs and glutes have gotten since starting creatine. My upper body has definitely grown, but my legs grow like weeds and it's gotten to the point where I can't wear regular pants or jeans.
I love the general strength and power I've been feeling, but the size in my legs is just too much now after 2 month on... I was considering stopping entirely or just figuring out a smarter disingenuous scheme and running it til the end of the month then coming off...
I like it as Well. This or creative monohydrate. Currently taking sns mcc. And enjoying itIt's good stuff, worth the price IMO.
havent tried orotate .. But I'll take MCC > all other creatinesWhich is better...MCC or creatine orotate?
Yea I usually do 2 caps pre and 2 caps later in the day with food. Coop had told me to use only 4 bc I weighed 165 . I've gained 5-7lbs since starting in Jan. I definitely went heavier on legs but I feel like they just grew so much more than anything else... N after dialing back, they won't reduce in size lolIve always done 6caps everyday
Hmhh as for your legs growing .. Is this a new workout that your doing ? Or you haven't changed anything ?
I'm glad your growing and enjoying
when you dose this stuff are you taking all at one time ? Or following the instructions on a label ?
split doses twice a day
Same, especially my legsI wish I would get bigger than I wanted
If you legs are growing more, it's because of your eating and working habits, not the creatine.Just read through... Ive been on 5 caps of MCC on workout days and 4 caps on off days since the start of Jan... I'm noticing diminished effects and holding some extra water now- I'm wondering if I should
a) drop the dose to 3 caps off days and 4 caps on
B) dose 4-5 caps on workout days only
My biggest problem (excuse the pun) is how large my legs and glutes have gotten since starting creatine. My upper body has definitely grown, but my legs grow like weeds and it's gotten to the point where I can't wear regular pants or jeans.
I love the general strength and power I've been feeling, but the size in my legs is just too much now after 2 month on... I was considering stopping entirely or just figuring out a smarter disingenuous scheme and running it til the end of the month then coming off...
MCC is the most effective form of creatine on the market in my opinion.Which is better...MCC or creatine orotate?
I wouldn't change the creatine at all, just keep dosing as is. Different body parts will naturally grow and respond better to training. Perfectly proportionate growth rarely (if ever) happens, and there's really nothing to be concerned about.Just read through... Ive been on 5 caps of MCC on workout days and 4 caps on off days since the start of Jan... I'm noticing diminished effects and holding some extra water now- I'm wondering if I should
a) drop the dose to 3 caps off days and 4 caps on
B) dose 4-5 caps on workout days only
My biggest problem (excuse the pun) is how large my legs and glutes have gotten since starting creatine. My upper body has definitely grown, but my legs grow like weeds and it's gotten to the point where I can't wear regular pants or jeans.
I love the general strength and power I've been feeling, but the size in my legs is just too much now after 2 month on... I was considering stopping entirely or just figuring out a smarter disingenuous scheme and running it til the end of the month then coming off...
Basically how I feelMCC is the most effective form of creatine on the market in my opinion.
Mcc is one of thosei would just stick with mono but some creatine gives diffrent benefits
exactlyMcc is one of those
I like the additional magnesium since most are deficient in it.exactly
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