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Snag continues his off-season REDEFINing

Snags is busy developing our new FINAFLEX Company Forum. Go say hi @

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I recently signed up over there. Good looking forum fort being so young.
 
Montego1 said:
I recently signed up over there. Good looking forum fort being so young.
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we're working on it, thanks for that Montego and welcome over there
tough to build a forum from the ground up!

in some random news: took 8 days off from lifting, needed a small respite while i attended to other things
so i get back into it 2 days ago, start off with legs..aaaaand the snow promptly pounds us with ~10.5" of heavy wet stuff that i have to shovel the following day (yesterday), has my legs & back just screaming when i'm done..days like that make me want to go buy a snow blower :sigh:

also: picked up some nifty little bread from pepperidge farms, a swirled rye & pump
not necessarily a rye fan, but i do enjoy the flav occasionally, and this stuff is actually pretty decent
 
Yeah Montego glad to have you over there brother!
 
Is Finaflex a fairly new company?

I only ask because all of my finaflex products have historically been labeled slightly differently, and I feel like I've heard you guys talk about labeling them.

Got my 2 bottles of Max Pump today (my wife ordered for me while I was in the field) and one is slightly off center.

Which isn't an issue, kinda makes me feel special lol.
 
jimbuick said:
Is Finaflex a fairly new company?

I only ask because all of my finagles products have historically been labeled slightly differently, and I feel like I've heard you guys talk about labeling them.

Got my 2 bottles of Max Pump today (my wife ordered for me while I was in the field) and one is slightly off center.

Which isn't an issue, kinda makes me feel special lol.
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No not at all. We've been around for quite some time. The reason the ingredients change from time to time is to stay ahead of the FDA and their guidelines. Trust in our products, they are high quality and provide excellent results
 
PalmFist said:
No not at all. We've been around for quite some time. The reason the ingredients change from time to time is to stay ahead of the FDA and their guidelines. Trust in our products, they are high quality and provide excellent results
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Not the ingredients.

I'm talking about the actual labels.

They seem hand done (as in laid on the bottle)

I have complete faith in any company snags feels comfortable repping for.
 
PalmFist said:
No not at all. We've been around for quite some time. The reason the ingredients change from time to time is to stay ahead of the FDA and their guidelines. Trust in our products, they are high quality and provide excellent results
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Good to hear. Been research your products recently . Interested in running a stack of your products come contest time:)
 
jimbuick said:
Not the ingredients.

I'm talking about the actual labels.

They seem hand done (as in laid on the bottle)

I have complete faith in any company snags feels comfortable repping for.
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Ah. I see. Well unfortunately I cannot comment on the quality of our labels cuz I dont work in the warehouse nor am I anywhere near Alabama... lol

Im sure there are no issues with what you are talking about though...
 
PalmFist said:
Ah. I see. Well unfortunately I cannot comment on the quality of our labels cuz I dont work in the warehouse nor am I anywhere near Alabama... lol

Im sure there are no issues with what you are talking about though...
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As I said it isn't an issue, was just an interesting observation. Instantly noticeable because of my moderate OCD when it comes to things being symmetrical.
 
jimbuick said:
As I said it isn't an issue, was just an interesting observation. Instantly noticeable because of my moderate OCD when it comes to things being symmetrical.
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totally feel you on this one jim
and, good catch on your part - Finaflex labels all their own products, because of the special shaped bottle size we use
it is done by hand, srs - is pretty cool actually, until you can't see straight anymore and lables get a lil skewed as you say here
 
snagencyV2.0 said:
totally feel you on this one jim
and, good catch on your part - Finaflex labels all their own products, because of the special shaped bottle size we use
it is done by hand, srs - is pretty cool actually, until you can't see straight anymore and lables get a lil skewed as you say here
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I thought I had heard that before. Its really cool that it gets that personal before being shipped.
 
here's a pic of the rye i was talking about, goes well on egg mcsnag

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5oz 96% lean beef
2 slices rye
1 slice cheese
2 whole eggs
grapefruit
~575cals total

weight dipped just under 200 again upon rising this morning (199.8), training coming back into full play, meal plans really no different just eating less, cals ~3300-3500 on training days and ~2800-3000 on non-training days..soon will be taking those #s down again
 
That looks mighty good friend. Gonna tell the wife I'm heading your way for cooking lessons...!
:)
 
snagencyV2.0 said:
at least yours would wait till you're sleeping
my ex would want to make sure i knew she was the one pulling out my plug, in that event
:o
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Well to be fair we probably haven't been together as long as you and the ex were. There is still some etiquette between the two of us. Lol
 
snagencyV2.0 said:
here's a pic of the rye i was talking about, goes well on egg mcsnag

5oz 96% lean beef
2 slices rye
1 slice cheese
2 whole eggs
grapefruit
~575cals total

weight dipped just under 200 again upon rising this morning (199.8), training coming back into full play, meal plans really no different just eating less, cals ~3300-3500 on training days and ~2800-3000 on non-training days..soon will be taking those #s down again
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Yummy bud! I love to see that runny yolk. The only way to eat eggs IMO!

http://anabolicminds.com/forum/supplement-reviews-logs/221228-beans-1st-contest.html
 
man i'm feelin really good this morning following a low-carb day yesterday..how bout that
arm workout was felony-level brutality, and tho arms are my least fav bodypart to train, it was a ridiculously intense time yesterday..tris were blown up proportionately too not just bis..and some quick-set abs had me some razor definition popping for a minute
i think the rest i took over the past couple weeks did me pretty righteous..just a couple days back so far i know, but sessions have been extremely nice & crisp, and powerful
 
Nice and that sandwich looks tasty too. My workouts seem to be getting better too. I wonder why that is. ;)
 
well
let me just say in this quick flash update: cutting season been so good to me, in the early going :yup:
startling changes as i tweaked and played with some macros, concurrent with my training regime
weight ~198ish upon rising (that slide should stop/slow now as well)
no pics (i'm hiding again) :wall:
but fantastic start if i can just sustain....
 
How long ya gonna hide, gonna drop just a little more first?
 
i don't even know what the hell this was for supper tonight..gotta get to the grocery tomorrow

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5oz 96% lean beef
2oz turkey ham
2oz roast beef
2oz mesquite turkey breast
1/2c black beans
(side salad not in pic)
~550cals
 
i've not gone shopping yet, so i am out of beef for breakfast! :rant:
here's a variation (kinda) of last nights supper, for breakfast this morning:

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2 whole eggs
2oz each of turkey ham/black forest ham/mesquite turkey breast, chopped up & lightly fried
1/2c grape nuts + 1/2c almond milk
1 small grapefruit
~600cals
 
Looks good, I love me some Grape Nuts, have not had them in a long time though.
 
Distilled Water said:
Both snags & Kleen.....It's official, Grape Nuts is old man cereal.....jacked diesel old man cereal that is ;-)
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LOL
grape nuts and shredded wheat, old shyte ftw :biggthumpup:


and for those of you who like algebraic equations, the winning formula for the day per snags:

rp x sr = √W


longhand, for those who are curious:
reverse pyramid X short rest = square root of WINNING

ie, my workout rocked this day :hammer:
 
was going to announce this tomorrow but wth
tomorrow i drop an isolated Epi-V run into my mix :woohoo:
original plan was to wait until first of april for my next move, but change of plans on the fly
excited!
 
snagencyV2.0 said:
was going to announce this tomorrow but wth
tomorrow i drop an isolated Epi-V run into my mix :woohoo:
original plan was to wait until first of april for my next move, but change of plans on the fly
excited!
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Niiice! Gettin those cuts goin!
 
all right so some supp updates..
back on Max Pump, just 4 caps currently before i try advanced dosing
i am uncapping these and mixing with my Ignite2 and BCAA+SAA, ~30min preWO
550 + epi, dosing each 4 daily at 2 breakfast/2 dinner, 12hrs apart
i may bump this dosage up before i am done here....
PXB and ALC+CLA stack still, gonna bump up to 3 caps daily PXB for the final 3-4 weeks
also gonna run 9 caps of the ALC+CLA @3/3/3
edit: still on recompadrol too, 3-4 or more caps daily, with carbs meals 20g+

good times :dance:
 
snagencyV2.0 said:
all right so some supp updates..
back on Max Pump, just 4 caps currently before i try advanced dosing
i am uncapping these and mixing with my Ignite2 and BCAA+SAA, ~30min preWO
550 + epi, dosing each 4 daily at 2 breakfast/2 dinner, 12hrs apart
i may bump this dosage up before i am done here....
PXB and ALC+CLA stack still, gonna bump up to 3 caps daily PXB for the final 3-4 weeks
also gonna run 9 caps of the ALC+CLA @3/3/3
edit: still on recompadrol too, 3-4 or more caps daily, with carbs meals 20g+

good times :dance:
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Awesome update. How are you liking the recompadrol?
 
so i am having computer issues now [sigh]
cannot upload pics currently, sux
oh well..will have to tell you about it
loved that turkey ham & pineapple so much, had it again today as part of a meal, check it out

4oz turkey ham + 2 slices pineapple
5oz albacore tuna + handful veggies (broccoli and carrots)
25g isolate (vanilla) + 1 TBS almond butter
~550cals total

off day from training today
 
snagencyV2.0 said:
so i am having computer issues now [sigh]
cannot upload pics currently, sux
oh well..will have to tell you about it
loved that turkey ham & pineapple so much, had it again today as part of a meal, check it out

4oz turkey ham + 2 slices pineapple
5oz albacore tuna + handful veggies (broccoli and carrots)
25g isolate (vanilla) + 1 TBS almond butter
~550cals total

off day from training today
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don't often see you use powder...
 
By the way Snags, did Recompadrol change the ingredient profile or did you read some stuff that made you less weary of berberine? The only cell death I read about regarding it was carcinogenic cells dying by being starved but nothing about healthy cells. So figured i would ask since you are taking something with berberine in it now.
 
thebigt said:
don't often see you use powder...
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i use my share, but i like my food man :D

MrKleen73 said:
By the way Snags, did Recompadrol change the ingredient profile or did you read some stuff that made you less weary of berberine? The only cell death I read about regarding it was carcinogenic cells dying by being starved but nothing about healthy cells. So figured i would ask since you are taking something with berberine in it now.
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sending you e-mail
i'm okay with berberine..still not a fan of vanadyl but i'll live with it
 
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