Yeh bro I know. The main thing I changed was my weekends. They got real loose for a while and things got a tad sloppy. I tightened it up a lot there. Build days remain high as they were. Cutting carbs down to 75g per day or so over this weekend helped a lot while keeping Cal's in the 2k range. I will be eating a lot today and I expect weight will go back up.
Cal's will be kept higher (even rest days) through PCT
My injury if you want to call it that is recent (this cycle). I really have been trying to keep it from getting too bad, but it definitely holds my bench and incline back.