Recover / Protect & GROW with MILLENNIUM SPORT RPG BCAA.

[FireTitan]

Going to try 200 lb Titan triceps presses tomorrow.

Sweetness!!! Video!!!!

 

[ryanp81]

No I haven't

You're missing out, truly one of the best if not the best on the market in regards to a creatine or ergogenic product, the adaptogen formula in it is awesome and zero bloat. It's been on the market for about 8 years ( slight longer than that if i recall ) It hasn't been altered/reformulated once...it's that good. I've been threw countless bottles of it.

 

[Studhorse]

You're missing out, truly one of the best if not the best on the market in regards to a creatine or ergogenic product, the adaptogen formula in it is awesome and zero bloat. It's been on the market for about 8 years ( slight longer than that if i recall ) It hasn't been altered/reformulated once...it's that good. I've been threw countless bottles of it.

when I run low of my creatine I will pick some up. thanks again for the info!

 

[Studhorse]

Going to try 200 lb Titan triceps presses tomorrow.

Must have a Vid. conquer the titan or fail! either way!

 

[Studhorse]

Update Workout 10:
All I can say is I'm glad I was chosen to log this! habajaba
I'm defiantly hooked.
Now it has cut my workout down to 1hr. 50min. I was running 2 hrs 10 min.
Shooting for 1hr 45min. tonight.
Note: 1-1/2 scoops seems to be my sweet spot with about 12 OZ of water, Drinking it Intra Workout.

https://youtu.be/xY0SWlW6nyE

 

[Studhorse]

Going to try 200 lb Titan triceps presses tomorrow.

How did this go brother?

 

[hairygrandpa]

Going to try 200 lb Titan triceps presses tomorrow.

Did the weight move? LMAO

When I tried it moved some inches, I swear ! :rant:

 

[Studhorse]

bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba FireTitan
4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol

 

[blueline438]

You're a beast

 

[Studhorse]

You're a beast

Thanks brother. that makes me feel good. lot of miles on that body.

 

[bighulksmash]

CHUCK NORRIS LOOKING GREAT!!!

 

[angcd3]

looking SOLID as H3ll brother ! !!!

 

[Studhorse]

looking SOLID as H3ll brother ! !!!

Thanks brother!
Just bringing the Noodz. talk the talk and walk the walk!

 

[Sparkss]

looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!

 

[Studhorse]

looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!

Thanks brother. I going to ride the Iron Train as long as this body lets me!

 

[angcd3]

looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!

I hear you on the loose skin. mine is so messed up from letting myself be such a FAT A@@ all those years.. make me want to cry..lol

 

[Studhorse]

https://youtu.be/iq7s56m0RO4

Hey guys: Give these a try for a leg workout finisher. 3 sets. you can do them on a leg press machine if you don't have a Hack Squat.
Feet at the bottom. heals close together and toes pointing out. no weight, slow on the down. feel the pressure on the outside of the feet.
Really feel them on the sweep. be careful with the first step when you get done. I fell one time and smacked my face on a piece of equipment.
Stole this from Tom Platz. been doing these for years as a finisher.

 

[hairygrandpa]

bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba

4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol
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Awesome Studhorse! Nobody will ask you: "Do you even lift?". Your dedication is clearly visible, no "old man skin" noticed.

 

[SFreed]

Looking awesome man!! Gives me something to shoot for when I'm as old as you!!

 

[BEAST73]

Studhorse, You Looking Good!!! Brother

 

[Tank999]

Dunno bro - old man nuttin! Looking seriously powerful, and a true shred starting to really show. Your insane workouts are clearly paying off big time!

 

[Studhorse]

Looking awesome man!! Gives me something to shoot for when I'm as old as you!!

Thanks Brother.
LOL! Kind of nice having the old man card to play when you look 1/2 a$$. or things are not going your way.

 

[Studhorse]

Studhorse, You Looking Good!!! Brother

Thanks brother!

 

[SFreed]

Thanks Brother.
LOL! Kind of nice having the old man card to play when you look 1/2 a$$. or things are not going your way.

That's the result of what's obviously a lot of years of hard work! You earned your handle Studhorse

 

[Studhorse]

Dunno bro - old man nuttin! Looking seriously powerful, and a true shred starting to really show. Your insane workouts are clearly paying off big time!

Thanks man! I Just keep pushing. so far I'm handling the 2hr + workouts. lets see if I can finish the next 4 weeks.
Nice thing about de-conditioning for 9-11 days. Kind of look like crap when its over but at about the 4 week mark you are back to where you were and the next 4 weeks I put on about 2-3 lbs of muscle.
I just try to keep this going year after year. Now that I'm trying to lose some fat we will see how it goes?
2 years ago I was 225lb. and a lot fatter but a lot stronger. now that I'm trying to lean up I'm losing some strength but the re-comp has gone better than expected.
Dont really have a target weight just using the mirror and progress pics.
Cant afford to get too skinny. dont want to have to buy a bunch of pants. Luckily I still have slacks and jeans from 10 years ago 33" that I can get into some of them now. still a little too tight.

Got to start thinking about the next 8 weeks workout?

 

[Studhorse]

That's the result of what's obviously a lot of years of hard work! You earned your handle Studhorse

Thanks again! LOL

 

[habajaba]

Killing it, brother. So glad RPG is helping you get where you want to be. Serious changes in those pics in just 4 weeks. I admire your work ethic and determination, sir!

 

[Studhorse]

Killing it, brother. So glad RPG is helping you get where you want to be. Serious changes in those pics in just 4 weeks. I admire your work ethic and determination, sir!

Again I want to thank you for picking me to Log RPG This has turned out to be a great product.
I mean that when I say it. I have tried a lot of natural supplements over 35 years and most are Average at best.

 

[angcd3]

Again I want to thank you for picking me to Log RPG This has turned out to be a great product.
I mean that when I say it. I have tried a lot of natural supplements over 35 years and most are Average at best.

Oh sh!t "natural" you didn't tell him? lol kidding

 

[Rocket3015]

Looking good for a youngster !!

 

[Studhorse]

Looking good for a youngster !!

Thank you old man! lol

 

[HIT4ME]

bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba

4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol
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I'm dying at work, so I have limited time. Here is my quick respons: "Wow"

Here is my quick longer response:

Not bad....for an old guy.

Not bad for a natty.

Not bad for a natty old guy.

Not bad at all.

 

[Studhorse]

I'm dying at work, so I have limited time. Here is my quick respons: "Wow"

Here is my quick longer response:

Not bad....for an old guy.

Not bad for a natty.

Not bad for a natty old guy.

Not bad at all.

LMAO! thanks brother!

 

[Studhorse]

Running a little fever and a little chest crud. Still Hit the gym for a little bonus work about 1.15hrs. The wife is cooking desserts for the family dinner at my moms. I have a large family. Like 50 people will be there= a lot of desserts = me putting on a few pounds! Already trying them out.

Merry Christmas too all my AM brothers and you're family's!

 

[BEAST73]

Merry Christmas to you!

 

[Studhorse]

Merry Christmas to you!

Enjoy that gumbo! I love me some gumbo!

 

[BEAST73]

Thanks brother!

 

[habajaba]

Merry Christmas, everyone!

 

[justhere4comm]

Merry !!!

 

[Studhorse]

Been fighting some upper respiratory crud and fever for the last 3 days.
Did get in 1/2 a workout Friday and today. Wasn't 2 bad. Just did random body parts with a lot of rest between sets.
Did sip my RGP intra and really felt pretty good after I was done.
Oh and 4 Advil.
Nice thing is that people thought I was sweating from the work not breaking fever.

 

[Rocket3015]

Take Care Studhorse!

 

[FireTitan]

Studhorse..all I can say is how proud of you big brother. I do apologize for my lack of posts, but it's been a rough week. But my man, youre looking impressive and I hope to look like you do one day!! Hold tour head up high brother, your dragging the young guys around

 

[angcd3]

Been fighting some upper respiratory crud and fever for the last 3 days.
Did get in 1/2 a workout Friday and today. Wasn't 2 bad. Just did random body parts with a lot of rest between sets.
Did sip my RGP intra and really felt pretty good after I was done.
Oh and 4 Advil.
Nice thing is that people thought I was sweating from the work not breaking fever.

Hope you are feeling better soon brother.. but you are a beast for working out feeling like that!

 

[Studhorse]

Take Care Studhorse!

Thanks Brother, finally slept good last night without having to try to sleep in a chair so I don't cough all night.
also woke with no fever! should be getting back to 100% soon.

 

[Studhorse]

Studhorse..all I can say is how proud of you big brother. I do apologize for my lack of posts, but it's been a rough week. But my man, youre looking impressive and I hope to look like you do one day!! Hold tour head up high brother, your dragging the young guys around

Good to hear from you brother. it is the season for family!
Thanks for the complement, means alot coming from someone like you! . Dont think I'm dragging anyone around just trying to push forward. lol

 

[Studhorse]

Hope you are feeling better soon brother.. but you are a beast for working out feeling like that!

Thanks brother, I'm getting better!
Just not looking forward to the Gym being crowded with New Year resolution's.

 

[angcd3]

Thanks brother, I'm getting better!
Just not looking forward to the Gym being crowded with New Year resolution's.

neither am I.. glad you are feeling better! Its wedding week right?

 

[Studhorse]

neither am I.. glad you are feeling better! Its wedding week right?

sure is! working out the final details. Luckily my son took my advise and just letting the women do there thing and stay out of the way.
going to a Brazilian steak house the day before the wedding (can you say protein load!!) and then off to the burger bar! already have a pile of ones ready! lol

 

[angcd3]

sure is! working out the final details. Luckily my son took my advise and just letting the women do there thing and stay out of the way.
going to a Brazilian steak house the day before the wedding (can you say protein load!!) and then off to the burger bar! already have a pile of ones ready! lol

Awesome!! have fun.. enjoy

 

[Studhorse]

Did get a great Calf pump friday.