Recover / Protect & GROW with MILLENNIUM SPORT RPG BCAA.

Studhorse said:
No I haven't
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You're missing out, truly one of the best if not the best on the market in regards to a creatine or ergogenic product, the adaptogen formula in it is awesome and zero bloat. It's been on the market for about 8 years ( slight longer than that if i recall ) It hasn't been altered/reformulated once...it's that good. I've been threw countless bottles of it.
 
ryanp81 said:
You're missing out, truly one of the best if not the best on the market in regards to a creatine or ergogenic product, the adaptogen formula in it is awesome and zero bloat. It's been on the market for about 8 years ( slight longer than that if i recall ) It hasn't been altered/reformulated once...it's that good. I've been threw countless bottles of it.
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when I run low of my creatine I will pick some up. thanks again for the info!
 
Update Workout 10:
All I can say is I'm glad I was chosen to log this! habajaba
I'm defiantly hooked.
Now it has cut my workout down to 1hr. 50min. I was running 2 hrs 10 min.
Shooting for 1hr 45min. tonight.
Note: 1-1/2 scoops seems to be my sweet spot with about 12 OZ of water, Drinking it Intra Workout.

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bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba FireTitan
4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol
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  • 12-21-2016 4 weeks in 2.jpg
    12-21-2016 4 weeks in 2.jpg
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You're a beast
 
looking SOLID as H3ll brother ! !!!
 
looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!
 
Sparkss said:
looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!
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Thanks brother. I going to ride the Iron Train as long as this body lets me!
 
Sparkss said:
looking fierce. Thick in all the right places, leaning out everywhere else. And I know what you mean by "old man skin". I had laser hair removal done on my back and the clinic doctor was a PS, he did a quick eval and said that most of my love handles were loose skin (which at my age no amount of dieting will fix *sigh*). You are looking great though, in much better shape than me. I guess I have 4 years to try to catch up to you! I am super envious of your guns!
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I hear you on the loose skin. mine is so messed up from letting myself be such a FAT A@@ all those years.. make me want to cry..lol
 
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Hey guys: Give these a try for a leg workout finisher. 3 sets. you can do them on a leg press machine if you don't have a Hack Squat.
Feet at the bottom. heals close together and toes pointing out. no weight, slow on the down. feel the pressure on the outside of the feet.
Really feel them on the sweep. be careful with the first step when you get done. I fell one time and smacked my face on a piece of equipment.
Stole this from Tom Platz. been doing these for years as a finisher.
tom-platz-hack-squat.jpg
 
Studhorse said:
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba

4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol
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Awesome Studhorse! Nobody will ask you: "Do you even lift?". Your dedication is clearly visible, no "old man skin" noticed.
 
Looking awesome man!! Gives me something to shoot for when I'm as old as you!!
 
Dunno bro - old man nuttin! Looking seriously powerful, and a true shred starting to really show. Your insane workouts are clearly paying off big time!
 
Tank999 said:
Dunno bro - old man nuttin! Looking seriously powerful, and a true shred starting to really show. Your insane workouts are clearly paying off big time!
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Thanks man! I Just keep pushing. so far I'm handling the 2hr + workouts. lets see if I can finish the next 4 weeks.
Nice thing about de-conditioning for 9-11 days. Kind of look like crap when its over but at about the 4 week mark you are back to where you were and the next 4 weeks I put on about 2-3 lbs of muscle.
I just try to keep this going year after year. Now that I'm trying to lose some fat we will see how it goes?
2 years ago I was 225lb. and a lot fatter but a lot stronger. now that I'm trying to lean up I'm losing some strength but the re-comp has gone better than expected.
Dont really have a target weight just using the mirror and progress pics.
Cant afford to get too skinny. dont want to have to buy a bunch of pants. Luckily I still have slacks and jeans from 10 years ago 33" that I can get into some of them now. still a little too tight.

Got to start thinking about the next 8 weeks workout?
 
Killing it, brother. So glad RPG is helping you get where you want to be. Serious changes in those pics in just 4 weeks. I admire your work ethic and determination, sir!
 
habajaba said:
Killing it, brother. So glad RPG is helping you get where you want to be. Serious changes in those pics in just 4 weeks. I admire your work ethic and determination, sir!
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Again I want to thank you for picking me to Log RPG This has turned out to be a great product.
I mean that when I say it. I have tried a lot of natural supplements over 35 years and most are Average at best.
 
Studhorse said:
Again I want to thank you for picking me to Log RPG This has turned out to be a great product.
I mean that when I say it. I have tried a lot of natural supplements over 35 years and most are Average at best.
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Oh sh!t "natural" you didn't tell him? lol kidding
 
Looking good for a youngster !!
 
Studhorse said:
bighulksmash Brandinooooo hairygrandpa Jebrook SFreed Sparkss thebigt FireTitan HIT4ME lifted67 smith_69 Tank999 br1ck_Sh1thouse mmorso ryane87 Rocket3015 justhere4comm angcd3 blueline438 habajaba BEAST73 habajaba

4weeks in update:
weight down from 205.6 to 200.6
RGP has really helped me push through these 2 hr. plus workouts. Worked out one day last week without using RGP to see the difference. was too tired to do my shoulder rehab. (Not a good thing)
Still way too fat but better than usual for this time of the year. sorry for the old man skin. lol
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I'm dying at work, so I have limited time. Here is my quick respons: "Wow"

Here is my quick longer response:

Not bad....for an old guy.

Not bad for a natty.

Not bad for a natty old guy.

Not bad at all.
 
HIT4ME said:
I'm dying at work, so I have limited time. Here is my quick respons: "Wow"

Here is my quick longer response:

Not bad....for an old guy.

Not bad for a natty.

Not bad for a natty old guy.

Not bad at all.
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LMAO! thanks brother!
 
Running a little fever and a little chest crud. Still Hit the gym for a little bonus work about 1.15hrs. The wife is cooking desserts for the family dinner at my moms. I have a large family. Like 50 people will be there= a lot of desserts = me putting on a few pounds! Already trying them out.

Merry Christmas too all my AM brothers and you're family's!
 
Been fighting some upper respiratory crud and fever for the last 3 days.
Did get in 1/2 a workout Friday and today. Wasn't 2 bad. Just did random body parts with a lot of rest between sets.
Did sip my RGP intra and really felt pretty good after I was done.
Oh and 4 Advil.
Nice thing is that people thought I was sweating from the work not breaking fever.
 
Take Care Studhorse!
 
Studhorse..all I can say is how proud of you big brother. I do apologize for my lack of posts, but it's been a rough week. But my man, youre looking impressive and I hope to look like you do one day!! Hold tour head up high brother, your dragging the young guys around
 
Studhorse said:
Been fighting some upper respiratory crud and fever for the last 3 days.
Did get in 1/2 a workout Friday and today. Wasn't 2 bad. Just did random body parts with a lot of rest between sets.
Did sip my RGP intra and really felt pretty good after I was done.
Oh and 4 Advil.
Nice thing is that people thought I was sweating from the work not breaking fever.
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Hope you are feeling better soon brother.. but you are a beast for working out feeling like that!
 
FireTitan said:
Studhorse..all I can say is how proud of you big brother. I do apologize for my lack of posts, but it's been a rough week. But my man, youre looking impressive and I hope to look like you do one day!! Hold tour head up high brother, your dragging the young guys around
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Good to hear from you brother. it is the season for family!
Thanks for the complement, means alot coming from someone like you! . Dont think I'm dragging anyone around just trying to push forward. lol
 
angcd3 said:
Hope you are feeling better soon brother.. but you are a beast for working out feeling like that!
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Thanks brother, I'm getting better!
Just not looking forward to the Gym being crowded with New Year resolution's.
 
Studhorse said:
Thanks brother, I'm getting better!
Just not looking forward to the Gym being crowded with New Year resolution's.
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neither am I.. glad you are feeling better! Its wedding week right?
 
angcd3 said:
neither am I.. glad you are feeling better! Its wedding week right?
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sure is! working out the final details. Luckily my son took my advise and just letting the women do there thing and stay out of the way.
going to a Brazilian steak house the day before the wedding (can you say protein load!!) and then off to the burger bar! already have a pile of ones ready! lol
 
Studhorse said:
sure is! working out the final details. Luckily my son took my advise and just letting the women do there thing and stay out of the way.
going to a Brazilian steak house the day before the wedding (can you say protein load!!) and then off to the burger bar! already have a pile of ones ready! lol
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Awesome!! have fun.. enjoy
 
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