Yeah this guy is 56...he's got nearly 40 years in service...I have no clue how he made it so far, I have a Major who bitches to me regularly about him, which is awkward
I took that photo like 8 weeks ago...I didn't have accurate measurements when I started, but in my log HST Rage in Iraq - cant link in a message- I have some measurements from 3 weeks ago and yesterday
in 3 weeks my chest grew 3 inches, arms 1/2 inch, thighs half inch...I;m fairly impressed