PX and G8: THE NEW PLATEAU BREAKER (sponsored)

[CJ_Xfit89]

oh i see, makes sense

::: patonyourback:::

-Chris
EBF Rep
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[CJ_Xfit89]

PX black is working well...my halfway summary pretty much says it all.

the PEA is just awesome...i'm very keen to see the end result...pics coming up asap!!!!

G8, well...that just makes me feel refreshed...its like a flat cordial but 0kcal...and the taste is awesome for me.

weight is stable and back to where it was...dropped some water after the heavier carb intake...had a bit of icecream last night in gold class movie watching Django Unchained...

IF YOU HAVEN'T SEEN IT, GO AND DAMN WELL SEE IT...insanely good movie.

 

[CJ_Xfit89]

Feel leaner. Recomp still. 84.4kg
Up 1kg and hit a net PR today my 1RM bench has gone up to 120kg from 105kg...

The lower navel...can't friggin lose it...

-Chris
EBF Rep
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[runnerschick]

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=75097"/>

Feel leaner. Recomp still. 84.4kg
Up 1kg and hit a net PR today my 1RM bench has gone up to 120kg from 105kg...

The lower navel...can't friggin lose it...

-Chris
EBF Rep
Mobile App

You look great , that PR is awesome!

 

[snagencyV2.0]

PX black is working well...my halfway summary pretty much says it all.

indeed

Django Unchained...
IF YOU HAVEN'T SEEN IT, GO AND DAMN WELL SEE IT...insanely good movie.

hmm..meanwhile, i watched Seven Psychopaths last night....insanely, uh, weird movie
(i like christopher walken tho)

Feel leaner. Recomp still. 84.4kg
Up 1kg and hit a net PR today my 1RM bench has gone up to 120kg from 105kg...

oh nice!
for all you non-aussies, that would be ~33lb increase in 1rm
:hammer:

You look great , that PR is awesome!

ahhh..you always have such nice things to say
i think you're just biased

:lol:

 

[3clipseGT]

View attachment 75097

Feel leaner. Recomp still. 84.4kg
Up 1kg and hit a net PR today my 1RM bench has gone up to 120kg from 105kg...

The lower navel...can't friggin lose it...

-Chris
EBF Rep
Mobile App

Its definitely a tough place to lose fat from. Always the last to go for me along with my lower back.

Congrats on the PR too!

 

[CJ_Xfit89]

Its definitely a tough place to lose fat from. Always the last to go for me along with my lower back.

Congrats on the PR too!

Lower back too...struggle...

Thx bro. Felt amazing...

-Chris
EBF Rep
Mobile App

 

[runnerschick]

ahhh..you always have such nice things to say
i think you're just biased

:lol:

Haha I might be a little biased, but I believe that he deserves every kind word and compliment, as he works so hard and always gives 110% ... It shows in his continuously awesome results, and the photo and the PR reaffirms this

 

[CJ_Xfit89]

Haha I might be a little biased, but I believe that he deserves every kind word and compliment, as he works so hard and always gives 110% ... It shows in his continuously awesome results, and the photo reaffirms this

Biased opinion =)

-Chris
EBF Rep
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[runnerschick]

Biased opinion =)

-Chris
EBF Rep
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Haha never....
...congrats on reaching new goals, in all seriousness, u deserve all the admiration for ur damn hard work, n for inspiring everybody here to work our asses off too!

 

[runnerschick]

Biased opinion =)

-Chris
EBF Rep
Mobile App

Pretty good opinion based on fact though, yeah? He he

 

[packers6211]

Pr!! Woo woo woo! Man give me some of them abs I have a keg still lol.

 

[runnerschick]

Pr!! Woo woo woo! Man give me some of them abs I have a keg still lol.

I'd kill for abs like his too lol...but a girl version obviously...lol

 

[CJ_Xfit89]

Thanks Pack...

Enjoying this run very much...PRs on slightly under maintenance kcals but strength increases...can't ask for much more...

Just a massive thanks to Jay who has helped me.

-Chris
EBF Rep
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[packers6211]

I need some help lol. I am that close to meth not really I work for Homeland Security lol love my family just getting upset with weight loss. I was doing so good as you know already i had lost 70lbs in the last 3 years and then in Jan it was like my m.etabolism slowed again

 

[mattikus]

Lookin' lean runner! I suspect you always stay somewhat lean as active as you are and with a name like runner lol. I finally see what you guys have been raving about, come check it out! - http://anabolicminds.com/forum/supplement-reviews-logs/224488-fat-whack-so.html#post3858020

I need some help lol. I am that close to meth not really I work for Homeland Security lol love my family just getting upset with weight loss. I was doing so good as you know already i had lost 70lbs in the last 3 years and then in Jan it was like my m.etabolism slowed again

Packers, PX Black will boost that metabolism right back up man. Def follow these logs and you will see the light

 

[snagencyV2.0]

It shows in his continuously awesome results, and the half noodz reaffirms this

i, uh, understand :wave2:

I need some help lol. I am that close to meth

:blink:

Packers, PX Black ... you will see the light

this


:cool2:

 

[CJ_Xfit89]

The light is clear lol

-Chris
EBF Rep
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[runnerschick]

i, uh, understand :wave2:

:blink:

this

:cool2:

What the? That's not what my post said originally???? What does half noods mean? *confused* lol

 

[runnerschick]

Ohhh got it..... Lol...blonde moment ill admit haha.
Chris takes great photos

 

[Lukef2000]

Lower back too...struggle...

Thx bro. Felt amazing...

-Chris
EBF Rep
Mobile App

I seem to have this... Band of fat that goes from below the navel and all around the lower back. It's frustrating to say the least!!

 

[DreamWeaver]

I seem to have this... Band of fat that goes from below the navel and all around the lower back. It's frustrating to say the least!!

Fat pockets the last to go the first to come back. You have to get extremely lean before that get to the point where they're hardly noticeable.

 

[CJ_Xfit89]

Damn

-Chris
EBF Rep
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[DreamWeaver]

Damn

-Chris
EBF Rep
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Yah sucks we all have tham and usuaully we make too much of them as we see tham clearer than most others. Some are lucky, I don't see any pockets on Steve but he is very close to a full Meso in my opinion. We all have issues though.

 

[CJ_Xfit89]

Going to up my dose of G8 tonight. Going for 3/4 scoop.

Shall report back in the AM.

Really enjoyin the buzz from PX black...such a quality product and g8 makes me feel great.

I'm on the mend and will get back to some light weights tomorrow along with my agility work.

-Chris
EBF Rep
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[CJ_Xfit89]

Hesperidin, a citrus flavonoid, inhibits bone loss and decreases serum and hepatic lipids in ovariectomized mice.

AuthorsChiba H, et al. Show allJournal
J Nutr. 2003 Jun;133(6):1892-7.

Affiliation
Division of Food Science, National Institute of Health and Nutrition, Tokyo, Japan.

Abstract
The purpose of this study was to examine whether hesperidin inhibits bone loss in ovariectomized mice (OVX), an animal model of postmenopausal osteoporosis. Forty 8-wk-old female ddY mice were assigned to five groups: a sham-operated group fed the control diet (AIN-93G), an OVX group fed the control diet, an OVX+HesA group fed the control diet containing 0.5 g/100 g hesperidin, and an OVX+HesB group fed the control diet containing 0.7 g/100 g alpha-glucosylhesperidin and an OVX+17beta-estradiol (E(2)) group fed the control diet and administered 0.03 micro g E(2)/d with a mini-osmotic pump. After 4 wk, the mice were killed and blood, femoral, uterine and liver were sampled immediately. Hesperidin administration did not affect the uterine weight. In OVX mice, the bone mineral density of the femur was lower than in the sham group (P < 0.05) and this bone loss was significantly prevented by dietary hesperidin or alpha-glucosylhesperidin. The Ca, P and Zn concentrations in the femur were significantly higher in the hesperidin-fed and E(2) groups than in the OVX group. Histomorphometric analyses showed that the trabecular bone volume and trabecular thickness in the femoral distal metaphysis were markedly decreased (P < 0.05) by OVX, and alpha-glucosylhesperidin significantly prevented this bone loss. Furthermore, hesperidin decreased the osteoclast number of the femoral metaphysis in OVX mice, as did E(2). Serum and hepatic lipids were lower in mice that consumed the hesperidin-containing diets (P < 0.05) than in the OVX group fed the control diet. These results suggest a possible role for citrus flavonoids in the prevention of lifestyle-related diseases because of their beneficial effects on bone and lipids.

PMID12771335 [PubMed - indexed for MEDLINE]


This is very interesting...finaflex has done their homework. The synergistic approach of combining hesperidin, narangin and synephrine is top notch.

They all work in concert to boost fat oxidation over a longer period

-Chris
EBF Rep
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[Lukef2000]

Fat pockets the last to go the first to come back. You have to get extremely lean before that get to the point where they're hardly noticeable.

Unfortunately your absolutely correct there Doug... Still a work in progress

 

[DreamWeaver]

Going to up my dose of G8 tonight. Going for 3/4 scoop.

Shall report back in the AM.

Really enjoyin the buzz from PX black...such a quality product and g8 makes me feel great.

I'm on the mend and will get back to some light weights tomorrow along with my agility work.

-Chris
EBF Rep
Mobile App

I went up to 3/4 now I am back down to about 3/5 ... 3/4 was a tad too much.

 

[CJ_Xfit89]

Just had a great sleep. I think I dribbled...hmmm must have been deep

-Chris
EBF Rep
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[snagencyV2.0]

I think I dribbled...

TMI! :rant:

 

[runnerschick]

Just had a great sleep. I think I dribbled...hmmm must have been deep

-Chris
EBF Rep
Mobile App

Haha those dribbley sleeps are the best ones....

 

[DreamWeaver]

What we talkin about here ...

You mean drooling ... I get that.

 

[runnerschick]

What we talkin about here ...

You mean drooling ... I get that.

Haha yes. Drooling lol

 

[CJ_Xfit89]

What we talkin about here ...

You mean drooling ... I get that.

Yeah...that's how I know my sleep is good. Lol

-Chris
EBF Rep
Mobile App

 

[runnerschick]

Hope the lat injury is feeling a lot better

 

[CJ_Xfit89]

Pics up tomoz for my halfway point. Psyched as.

Shred stack is soo good.

Dribbles last night...very deep. 3/4 scoop is perfect.

To prolong the tub, may go 6 on 2 off or 5 on 3 off or EOD.

Stop the tolerance and to keep body guessing

-Chris
EBF Rep
Mobile App

 

[CJ_Xfit89]

Pics up tomoz for my halfway point. Psyched as.

Shred stack is soo good.

Dribbles last night...very deep. 3/4 scoop is perfect.

To prolong the tub, may go 6 on 2 off or 5 on 3 off or EOD.

Stop the tolerance and to keep body guessing

-Chris
EBF Rep
Mobile App

 

[Jiigzz]

Late to the party but im in

 

[CJ_Xfit89]

Thx for comin Bruz.

-Chris
EBF Rep
Mobile App

 

[packers6211]

Update pics!!! Now that's a party!

 

[MrKleen73]

Nice the sleep is ridiculous with this. Unfortunately I have accidentally slept through my workout alarm 3 times this week. Not good!

 

[DreamWeaver]

As an old fugger I don't need to use an alarm, I fall asleep early and wake up early in true old fugger fasion. I could use a fuggin nap right about now though...

 

[CJ_Xfit89]

smashed my PR for back squat. 22lb increase.

I have pics in my corresponding log for Max Pump for my legs after training.

Dosing:

Pre training: 1 cap PX Black at the moment (this is treating me nicely) warm, thermogenic, focused.
Pre lunch: 1 cap (45mins pre)- more time to let the yohimbine set in and get that alpha antagonism firing.

synergism is great...
get focused, sweaty, then......drink and fall asleep...loving this combo.

This could be up there for a stim/nootropic for studies... hmmmmm, interesting.

kcals: probably not enough today.
Brekky (post w/o): 200g steak, mixed veg, 1/2 oz almonds
snack (11am) - 1 oz nuts
lunch- 250 g chicken, mixed salad, 1 tbspn olive oil and 1 tbsp balsalmic vinegar, 1 oz nuts
Dinner (7:30pm)- started uni again tonight so threw it out: had::: 200g chicken and veggies with chilli, 150g chicken on skewer (plain chick breast)

Hmmm...still quiet hungry...what to do

 

[runnerschick]

smashed my PR for back squat. 22lb increase.

I have pics in my corresponding log for Max Pump for my legs after training.

Dosing:

Pre training: 1 cap PX Black at the moment (this is treating me nicely) warm, thermogenic, focused.
Pre lunch: 1 cap (45mins pre)- more time to let the yohimbine set in and get that alpha antagonism firing.

synergism is great...
get focused, sweaty, then......drink and fall asleep...loving this combo.

This could be up there for a stim/nootropic for studies... hmmmmm, interesting.

kcals: probably not enough today.
Brekky (post w/o): 200g steak, mixed veg, 1/2 oz almonds
snack (11am) - 1 oz nuts
lunch- 250 g chicken, mixed salad, 1 tbspn olive oil and 1 tbsp balsalmic vinegar, 1 oz nuts
Dinner (7:30pm)- started uni again tonight so threw it out: had::: 200g chicken and veggies with chilli, 150g chicken on skewer (plain chick breast)

Hmmm...still quiet hungry...what to do

Sounds like youre smashing it....with you on the hungry thing, I still am too hey

 

[packers6211]

Oh yeah PR!!! That's what this Hulk likes to see! Def means your on the right track now make it a 40lb increase next time haha jk slow progress.

 

[CJ_Xfit89]

Cooked and prepped all food til Saturday brekky.
Uni meals and work meals stored and weighed...
Time to get nit-picky hahah

Where G8 is taking me after a great day at 2 caps px black. Taken ONLY pre training at 6.15pm
Trying to decrease floating Cort from too much caffiene...curbing intake.


Has anybody taken 1 cap 3 x a day?

-Chris
EBF Rep
Mobile App

 

[3clipseGT]

Cooked and prepped all food til Saturday brekky.
Uni meals and work meals stored and weighed...
Time to get nit-picky hahah


View attachment 75637

Where G8 is taking me after a great day at 2 caps px black. Taken ONLY pre training at 6.15pm
Trying to decrease floating Cort from too much caffiene...curbing intake.


Has anybody taken 1 cap 3 x a day?

-Chris
EBF Rep
Mobile App

Is brekky breakfast?

I havnt tried 1 cap 3x a day yet, any reason for wanting to try it?

 

[CJ_Xfit89]

Breakfast correct.

Spread out the dose for extended energy. Get a zap that's EVERLASTING

-Chris
EBF Rep
Mobile App

 

[3clipseGT]

Breakfast correct.

Spread out the dose for extended energy. Get a zap that's EVERLASTING

-Chris
EBF Rep
Mobile App

Thought so but wanted to check lol.

Thats a good idea but i love my 2 caps in the am. Haha

 

[CJ_Xfit89]

Been really focused on my other log. Been awesome this stack of PX and G8.

This is what I wear for net training when doing drills and fitness for cricket.

Its quiet taxing the extra gear and weight

-Chris
EBF Rep
Mobile App