PX and G8: THE NEW PLATEAU BREAKER (sponsored)
- Thread starter CJ_Xfit89
- Start date
CJ_Xfit89
Board Sponsor
PX black is working well...my halfway summary pretty much says it all.
the PEA is just awesome...i'm very keen to see the end result...pics coming up asap!!!!
G8, well...that just makes me feel refreshed...its like a flat cordial but 0kcal...and the taste is awesome for me.
weight is stable and back to where it was...dropped some water after the heavier carb intake...had a bit of icecream last night in gold class movie watching Django Unchained...
IF YOU HAVEN'T SEEN IT, GO AND DAMN WELL SEE IT...insanely good movie.
the PEA is just awesome...i'm very keen to see the end result...pics coming up asap!!!!
G8, well...that just makes me feel refreshed...its like a flat cordial but 0kcal...and the taste is awesome for me.
weight is stable and back to where it was...dropped some water after the heavier carb intake...had a bit of icecream last night in gold class movie watching Django Unchained...
IF YOU HAVEN'T SEEN IT, GO AND DAMN WELL SEE IT...insanely good movie.
runnerschick
Well-known member
snagencyV2.0
Legend
indeed
hmm..meanwhile, i watched Seven Psychopaths last night....insanely, uh, weird movie
(i like christopher walken tho)
oh nice!
for all you non-aussies, that would be ~33lb increase in 1rm
:hammer:
ahhh..you always have such nice things to sayYou look great
i think you're just biased
:lol:
3clipseGT
On my grind
Its definitely a tough place to lose fat from. Always the last to go for me along with my lower back.
Congrats on the PR too!
CJ_Xfit89
Board Sponsor
runnerschick
Well-known member
Haha I might be a little biased, but I believe that he deserves every kind word and compliment, as he works so hard and always gives 110%
... It shows in his continuously awesome results, and the photo and the PR reaffirms this
CJ_Xfit89
Board Sponsor
Haha I might be a little biased, but I believe that he deserves every kind word and compliment, as he works so hard and always gives 110%
Biased opinion =)
-Chris
EBF Rep
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runnerschick
Well-known member
Haha never....
...congrats on reaching new goals, in all seriousness, u deserve all the admiration for ur damn hard work, n for inspiring everybody here to work our asses off too!
runnerschick
Well-known member
packers6211
Well-known member
Pr!! Woo woo woo! Man give me some of them abs 
I have a keg still lol.
I have a keg still lol.runnerschick
Well-known member
Pr!! Woo woo woo! Man give me some of them abs
I'd kill for abs like his too lol...but a girl version obviously...lol
packers6211
Well-known member
I need some help lol. I am that close to meth not really I work for Homeland Security lol love my family just getting upset with weight loss. I was doing so good as you know already i had lost 70lbs in the last 3 years and then in Jan it was like my m.etabolism slowed again
mattikus
Well-known member
Lookin' lean runner! I suspect you always stay somewhat lean as active as you are and with a name like runner lol. I finally see what you guys have been raving about, come check it out! - Invalid Link Removed
Packers, PX Black will boost that metabolism right back up man. Def follow these logs and you will see the light
Packers, PX Black will boost that metabolism right back up man. Def follow these logs and you will see the light
snagencyV2.0
Legend
i, uh, understand :wave2:It shows in his continuously awesome results, and the half noodz reaffirms this
:blink:
thisPackers, PX Black ... you will see the light
:cool2:
runnerschick
Well-known member
What the? That's not what my post said originally???? What does half noods mean? *confused* lol
runnerschick
Well-known member
Ohhh got it..... Lol...blonde moment ill admit haha.
Chris takes great photos
Chris takes great photos
Lukef2000
Well-known member
I seem to have this... Band of fat that goes from below the navel and all around the lower back. It's frustrating to say the least!!
DreamWeaver
Legend
Fat pockets the last to go the first to come back. You have to get extremely lean before that get to the point where they're hardly noticeable.
DreamWeaver
Legend
Yah sucks we all have tham and usuaully we make too much of them as we see tham clearer than most others. Some are lucky, I don't see any pockets on Steve but he is very close to a full Meso in my opinion. We all have issues though.
CJ_Xfit89
Board Sponsor
Going to up my dose of G8 tonight. Going for 3/4 scoop.
Shall report back in the AM.
Really enjoyin the buzz from PX black...such a quality product and g8 makes me feel great.
I'm on the mend and will get back to some light weights tomorrow along with my agility work.
-Chris
EBF Rep
Mobile App
Shall report back in the AM.
Really enjoyin the buzz from PX black...such a quality product and g8 makes me feel great.
I'm on the mend and will get back to some light weights tomorrow along with my agility work.
-Chris
EBF Rep
Mobile App
CJ_Xfit89
Board Sponsor
Hesperidin, a citrus flavonoid, inhibits bone loss and decreases serum and hepatic lipids in ovariectomized mice.
AuthorsChiba H, et al. Show allJournal
J Nutr. 2003 Jun;133(6):1892-7.
Affiliation
Division of Food Science, National Institute of Health and Nutrition, Tokyo, Japan.
Abstract
The purpose of this study was to examine whether hesperidin inhibits bone loss in ovariectomized mice (OVX), an animal model of postmenopausal osteoporosis. Forty 8-wk-old female ddY mice were assigned to five groups: a sham-operated group fed the control diet (AIN-93G), an OVX group fed the control diet, an OVX+HesA group fed the control diet containing 0.5 g/100 g hesperidin, and an OVX+HesB group fed the control diet containing 0.7 g/100 g alpha-glucosylhesperidin and an OVX+17beta-estradiol (E(2)) group fed the control diet and administered 0.03 micro g E(2)/d with a mini-osmotic pump. After 4 wk, the mice were killed and blood, femoral, uterine and liver were sampled immediately. Hesperidin administration did not affect the uterine weight. In OVX mice, the bone mineral density of the femur was lower than in the sham group (P < 0.05) and this bone loss was significantly prevented by dietary hesperidin or alpha-glucosylhesperidin. The Ca, P and Zn concentrations in the femur were significantly higher in the hesperidin-fed and E(2) groups than in the OVX group. Histomorphometric analyses showed that the trabecular bone volume and trabecular thickness in the femoral distal metaphysis were markedly decreased (P < 0.05) by OVX, and alpha-glucosylhesperidin significantly prevented this bone loss. Furthermore, hesperidin decreased the osteoclast number of the femoral metaphysis in OVX mice, as did E(2). Serum and hepatic lipids were lower in mice that consumed the hesperidin-containing diets (P < 0.05) than in the OVX group fed the control diet. These results suggest a possible role for citrus flavonoids in the prevention of lifestyle-related diseases because of their beneficial effects on bone and lipids.
PMID12771335 [PubMed - indexed for MEDLINE]
This is very interesting...finaflex has done their homework. The synergistic approach of combining hesperidin, narangin and synephrine is top notch.
They all work in concert to boost fat oxidation over a longer period
-Chris
EBF Rep
Mobile App
AuthorsChiba H, et al. Show allJournal
J Nutr. 2003 Jun;133(6):1892-7.
Affiliation
Division of Food Science, National Institute of Health and Nutrition, Tokyo, Japan.
Abstract
The purpose of this study was to examine whether hesperidin inhibits bone loss in ovariectomized mice (OVX), an animal model of postmenopausal osteoporosis. Forty 8-wk-old female ddY mice were assigned to five groups: a sham-operated group fed the control diet (AIN-93G), an OVX group fed the control diet, an OVX+HesA group fed the control diet containing 0.5 g/100 g hesperidin, and an OVX+HesB group fed the control diet containing 0.7 g/100 g alpha-glucosylhesperidin and an OVX+17beta-estradiol (E(2)) group fed the control diet and administered 0.03 micro g E(2)/d with a mini-osmotic pump. After 4 wk, the mice were killed and blood, femoral, uterine and liver were sampled immediately. Hesperidin administration did not affect the uterine weight. In OVX mice, the bone mineral density of the femur was lower than in the sham group (P < 0.05) and this bone loss was significantly prevented by dietary hesperidin or alpha-glucosylhesperidin. The Ca, P and Zn concentrations in the femur were significantly higher in the hesperidin-fed and E(2) groups than in the OVX group. Histomorphometric analyses showed that the trabecular bone volume and trabecular thickness in the femoral distal metaphysis were markedly decreased (P < 0.05) by OVX, and alpha-glucosylhesperidin significantly prevented this bone loss. Furthermore, hesperidin decreased the osteoclast number of the femoral metaphysis in OVX mice, as did E(2). Serum and hepatic lipids were lower in mice that consumed the hesperidin-containing diets (P < 0.05) than in the OVX group fed the control diet. These results suggest a possible role for citrus flavonoids in the prevention of lifestyle-related diseases because of their beneficial effects on bone and lipids.
PMID12771335 [PubMed - indexed for MEDLINE]
This is very interesting...finaflex has done their homework. The synergistic approach of combining hesperidin, narangin and synephrine is top notch.
They all work in concert to boost fat oxidation over a longer period
-Chris
EBF Rep
Mobile App
Lukef2000
Well-known member
DreamWeaver
Legend
I went up to 3/4 now I am back down to about 3/5 ... 3/4 was a tad too much.
snagencyV2.0
Legend
TMI! :rant:
runnerschick
Well-known member
Haha those dribbley sleeps are the best ones....
DreamWeaver
Legend
What we talkin about here ...
You mean drooling ... I get that.
You mean drooling ... I get that.
runnerschick
Well-known member
What we talkin about here ...
You mean drooling ... I get that.
Haha yes. Drooling lol
CJ_Xfit89
Board Sponsor
What we talkin about here ...
You mean drooling ... I get that.
Yeah...that's how I know my sleep is good. Lol
-Chris
EBF Rep
Mobile App
runnerschick
Well-known member
Hope the lat injury is feeling a lot better
packers6211
Well-known member
Update pics!!! Now that's a party!
DreamWeaver
Legend
As an old fugger I don't need to use an alarm, I fall asleep early and wake up early in true old fugger fasion. I could use a fuggin nap right about now though...
CJ_Xfit89
Board Sponsor
smashed my PR for back squat. 22lb increase.
I have pics in my corresponding log for Max Pump for my legs after training.
Dosing:
Pre training: 1 cap PX Black at the moment (this is treating me nicely) warm, thermogenic, focused.
Pre lunch: 1 cap (45mins pre)- more time to let the yohimbine set in and get that alpha antagonism firing.
synergism is great...
get focused, sweaty, then......drink and fall asleep...loving this combo.
This could be up there for a stim/nootropic for studies... hmmmmm, interesting.
kcals: probably not enough today.
Brekky (post w/o): 200g steak, mixed veg, 1/2 oz almonds
snack (11am) - 1 oz nuts
lunch- 250 g chicken, mixed salad, 1 tbspn olive oil and 1 tbsp balsalmic vinegar, 1 oz nuts
Dinner (7:30pm)- started uni again tonight so threw it out: had::: 200g chicken and veggies with chilli, 150g chicken on skewer (plain chick breast)
Hmmm...still quiet hungry...what to do
I have pics in my corresponding log for Max Pump for my legs after training.
Dosing:
Pre training: 1 cap PX Black at the moment (this is treating me nicely) warm, thermogenic, focused.
Pre lunch: 1 cap (45mins pre)- more time to let the yohimbine set in and get that alpha antagonism firing.
synergism is great...
get focused, sweaty, then......drink and fall asleep...loving this combo.
This could be up there for a stim/nootropic for studies... hmmmmm, interesting.
kcals: probably not enough today.
Brekky (post w/o): 200g steak, mixed veg, 1/2 oz almonds
snack (11am) - 1 oz nuts
lunch- 250 g chicken, mixed salad, 1 tbspn olive oil and 1 tbsp balsalmic vinegar, 1 oz nuts
Dinner (7:30pm)- started uni again tonight so threw it out: had::: 200g chicken and veggies with chilli, 150g chicken on skewer (plain chick breast)
Hmmm...still quiet hungry...what to do
runnerschick
Well-known member
Sounds like youre smashing it....with you on the hungry thing, I still am too hey
packers6211
Well-known member
Oh yeah PR!!! That's what this Hulk likes to see! Def means your on the right track now make it a 40lb increase next time haha jk slow progress.
CJ_Xfit89
Board Sponsor
Cooked and prepped all food til Saturday brekky.
Uni meals and work meals stored and weighed...
Time to get nit-picky hahah
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Where G8 is taking me after a great day at 2 caps px black. Taken ONLY pre training at 6.15pm
Trying to decrease floating Cort from too much caffiene...curbing intake.
Has anybody taken 1 cap 3 x a day?
-Chris
EBF Rep
Mobile App
Uni meals and work meals stored and weighed...
Time to get nit-picky hahah
Invalid Link Removed
Where G8 is taking me after a great day at 2 caps px black. Taken ONLY pre training at 6.15pm
Trying to decrease floating Cort from too much caffiene...curbing intake.
Has anybody taken 1 cap 3 x a day?
-Chris
EBF Rep
Mobile App
3clipseGT
On my grind
Is brekky breakfast?
I havnt tried 1 cap 3x a day yet, any reason for wanting to try it?
3clipseGT
On my grind
Thought so but wanted to check lol.
Thats a good idea but i love my 2 caps in the am. Haha