2 words: Swolen Shut!!:saevilw:In that case wouldn't bigger and tighter be a contradiction....:blink:
2 words: Swolen Shut!!:saevilw:In that case wouldn't bigger and tighter be a contradiction....:blink:
It's been a long time since I've paired Ch/tri, Back/Bi, etc...just never cared for that split (couldn't ever get a good tri or bi workout), before using my current Ch/bi, Back/tri split (which happened when I was running the Quantum body method, which I REALLY like), I mostly split it up ch/bk, sh/arms, legs...which I had picked up back in college after having read alot of Poliquins articles, which he esp liked for the set up of GVT...How did you previously do it before switching over, Back/Bis, Chest/Tris, etc?
I don't know if I've ever tried doing it quite the way you've laid it out above, but I think I'm going to try it pretty soon. Thanks for sharing.
My back was sore most of last week, so I made up for it Saturday and Sunday...I'm sore head to toe...and loving it :lol:
'Aaaaye-Oooooooh!' :thumbsup:2 words: Swolen Shut!!:saevilw:
Hah interesting you should mention Pink Magic and pumped after eating. I was getting the impression that the key effect of this compound is nutrient repartitioning like a lot of the herbal anabolics... The evidence of this is mounting... Engorge would be a good name for the product....Worked some Legs into the ground this morning, incredible focus, attention to form...and can feel the soreness setting in already.
Following the same dosing today as yesterday, (2caps PreWO, 1 cap post, 1/1)...worth noting, about 20-30 mins after eating dinner last night (along with cap 5 for the day), which was some chicken and baked potato fries (LOVE these), felt a decent & noticable pumped feeling in upper body...first time I've felt this after eating...could be that I just had that good of a ch/bi workout yesterday morning and the AnaB doing it's thing with the complex carb....or that 5 caps is my magic number to feel it...eh, IDK...but will be paying attention tonight...
heh-heh, funny...sometimes we see/read what we have in our minds...I said, 'magic'...but didn't attach 'pink' to it But, yes, definate nutrient repartitioning actions going on with it.Hah interesting you should mention Pink Magic and pumped after eating. I was getting the impression that the key effect of this compound is nutrient repartitioning like a lot of the herbal anabolics... The evidence of this is mounting... Engorge would be a good name for the product....
oops....:blink:heh-heh, funny...sometimes we see/read what we have in our minds...I said, 'magic'...but didn't attach 'pink' to it But, yes, definate nutrient repartitioning actions going on with it.
It's all good my man :bigok:oops....:blink:
Did you do your military presses standing or sitting? Doing anything on the Smith Machine is going to be a lot different than doing it "free weights". I definitely prefer free weights, but if it's at the end of a session or I want to lift slightly heavier, I may use the Smith Machine - there is a place for almost everything if you want to include it.Wed 5-25...worked shoulders/traps....what did I learn? 1. that smith machine military presses suck! 2. that BB military presses are awesome. Of course I didn't learn this until I was nearly done with the workout. Feeling warm/higher body temp all day now.
I did them sitting for both smith and BB militaries...I do like the smith some for Inc presses and front squats though...Did you do your military presses standing or sitting? Doing anything on the Smith Machine is going to be a lot different than doing it "free weights". I definitely prefer free weights, but if it's at the end of a session or I want to lift slightly heavier, I may use the Smith Machine - there is a place for almost everything if you want to include it.
~Rosie~
Maybe use a combination of both free weights and Smith Machine in a Shoulders' session. Try standing BB Military Press sometime - they're greatI did them sitting for both smith and BB militaries...I do like the smith some for Inc presses and front squats though...
:bigok:...let's crank the intensity up some, shall we? :deal:
Sounds like a plan to me!
Glad you both are in agreement!:bigok:
Thanks man!Hey scism nice detailed log, day 31 or 32 now, can you give us an update on weight loss or gain?
Definatley!...no regression on the scale, weights or mirror to what they were prior to using AnaBeta...thumbs up, chief! <I would have used the emoticon 'thumbs up', but sadly the 'new' AM does not have it yet, bummerface.>Schiz Master, now that you have had some time OFF of AnaBeta, do you feel you have kept what you gained on AnaBeta?
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