need a new multi.

firedoghfd

New member
i was taking animal pak but it made me bloated and while on it i would burise easy. got off of it and i'm no longer bloated and no bruises.

1 pill is better than 10. what are some other good ones?
 
animal pak is great but kinda expensive and yea lots of pills to swallow I use NOW Adam its got alot of stuff in it and way cheaper than animal pak
 
1 pill isn't necessarily better than 10, you likely can't fit all the necessary nutrients into just one pill. If the Pak didn't agree, there's other ones Invalid Link Removed. The bruising would be from blood thinning I imagine, which is odd coming from a multi. You're not on coumadin, mega-dosing fish oils or garlic are you?
 
I took animal pack and now adam placed them in vinegar, TOOK AN EXTREMELY LONG TIME TO DISSOLVE.

Im considering natures fuel at nutrishop, or some type of powdered multi.
 
Steveoph said:
If you're looking for a powder multi, you might be interested in Invalid Link Removed. Also comes with BCAA's, Creatine and BA. A neat all-in-one concept that simplifies things.
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Agreed, has everything you need my man. All that you need for a cheap price as compared to buying it separately.
 
Steveoph said:
If you're looking for a powder multi, you might be interested in Invalid Link Removed. Also comes with BCAA's, Creatine and BA. A neat all-in-one concept that simplifies things.
Click to expand...

You forgot digestive enzymes!

Essentials isn't flavored though and is best taken with a fruity and/or sour flavored drink, IMHO.

Now Adam seems to be quite popular too.
 
Source Naturals Life Force Multiple.

Read this thread. There are two links I have to top multi vitamin rankings. USANA Essentials is on top both list.

Invalid Link Removed
 
firedoghfd said:
i was taking animal pak but it made me bloated and while on it i would burise easy. got off of it and i'm no longer bloated and no bruises.

1 pill is better than 10. what are some other good ones?
Click to expand...

The less pills the better, for sure. You don't want to be trying to swallow 13-20 caps every time you dose your supplements.

Other good multivitamins:
* NOW Adam (2 caps daily) - Not used this, but from what I have heard (and rad) from male users, this is a decent multi for a reasonable price.
* MHP Sport Activite (4 caps daily) - I think this is one of the better multis I have used.
* AN Complete-Balance (2 caps daily) - Currently using this now.
 
I am a huge fan of Pak, and have used ti for years. I have never had any bruising issue whatsoever. Have you introduced anything else into your diet/supp regimine?
 
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