hahaha oh wow! What do you think I should aim for? Is it according to one's metabolism?
It depends on activity level/metabolism I believe. When I am in "normal" workout mode I do a bunch of explosive cardio/"regular cardio"/Guerilla cardio. Mix in my weight training and I burn a good amount of carbs. IN a normal day I consume about 500-700g carbs...It's all about what you eat and when. When you master that it is nearly impossible to get fat. Took me about 3 years to figure that out. I'm not working out normally since my accident, hence the "excuse" to cut. If it were me I'd stick to "good" source of carbs you would normally eat while on your "normal" diet and adjust as you see fit the next day. After the carb up day I'm usually more defined and "fuller", it takes a full day for everything to move into the places it needs to go. Lots of guys in competition do this.
bady rofl. Got some Adipo X v2 today :yup:...tried out 1 cap for a pick me up..eh..Im gonna need TWO CAPS!!! :smite:
Just don't run Formex. :nono:Pretty soon I'll be running a log on X-Force. I really liked the sample so I'm going to being using it on cardio days. E911/AS on resistance days.
Just don't run Formex. :nono:
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ohamwwgawwwwddd
Damm Irish your looking like Obi-Wan Kenobi in your AV![]()
at least he is not obi-wan obama.:veryhappy:
:lol: IC seriously let us in on your new avi.
Hahahahaha...Met, Whats good brother!
he just looks like hes up to something devious!
he just looks like hes up to something devious!
Me with crossed arms and a smirk. :dunno::lol: IC seriously let us in on your new avi.
P.S. Today is day 8 on Prime and WOW! The hardness is getting nasty! LOVE PRIME!
Im jealous!! High dose Prime is the bee's knees!
edit: I still think it's funny your 'sig' under your handle is the same :lol:
Dude! It won't let me get rid of it! They took away the option and I'm stuck with that crap! lol. It sucks.
Arent you on a ****tail of natty t boosters?
Are you fuc*king serious?! I can't saying ****tail on AM!?
OT:
Does anyone know if Letro actually works as a good T-booster? I'm assuming it works, but I don't know to what degree. I know it's strong, but haven't ever seen bloodwork from it. I'm using it to try to get rid of gyno and I'm noticing my junk is hanging lower and my mood is elevated.
I started taking GHenerate last night...man, crazy dreams!
One of them tries to piss on me and I beat him into a pulp.
Dude! 7 sprays of GHenerate and get this dream from last night. I remember it vividly...
I'm just getting out of the shower and these 4 punk kids break into my house. I chase them out except one of them who starts crying like a little b*tch and saying how he wants a friend. I push him against the wall and rock his jaw. Blood spats everywhere. I open the door and kick the douche outside. - All of a sudden, my pet panda (I $hit you not) comes walking up to me and I say hello to it, and then this entire damn gang of punk kids start walking up to my house. I sick my panda on them (that's what I called it in my dream; Panda.) but he's so damn playful that he just runs outside into the woods. I'm like, "aw crap." - So I grab my shotgun and start blasting the hell out of these tricksters. One of them tries to piss on me and I beat him into a pulp.
That's where it ends.
:dunno:
Dude! 7 sprays of GHenerate and get this dream from last night. I remember it vividly...
I'm just getting out of the shower and these 4 punk kids break into my house. I chase them out except one of them who starts crying like a little b*tch and saying how he wants a friend. I push him against the wall and rock his jaw. Blood spats everywhere. I open the door and kick the douche outside. - All of a sudden, my pet panda (I $hit you not) comes walking up to me and I say hello to it, and then this entire damn gang of punk kids start walking up to my house. I sick my panda on them (that's what I called it in my dream; Panda.) but he's so damn playful that he just runs outside into the woods. I'm like, "aw crap." - So I grab my shotgun and start blasting the hell out of these tricksters. One of them tries to piss on me and I beat him into a pulp.
That's where it ends.
:dunno:
The panda is my favorite part. That thing was awesome. I'm going to go panda shopping today, methinks.
Gonna hit up your black market/smuggling connections, eh?