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Metroba tests out new Glycobol!!!

Yeah, my mood and energy level get elevated for a few after 1 cap of Glycobol, as well as some nutty pumps. Seems like the real deal, I'm loving the ride. So far only pluses, no negs, so that's fine in my book. Nice log guy!!
 
I wish there was more variety...Glycobol looks awesome, but there's a lot of stuff in that that's in SLIN, so it wouldn't make much sense to switch between the two; same goes for AP and Glycobol...Like I said, Glycobol seems like a hybrid of both.

But honestly, I've never lost my sensitivity to SLIN, or at least not yet. I actually had to back off a little. I was going hypo off of 3-4 caps.

I'll have to give this stuff a try.
 
Late sub but I seem to have come in at about the right time.
 
Today was first day of new routine. It was supposed to be chest/arms/legs but I hit legs 3 days ago. So I will start on Monday with legs. So it was Chest/arms/hips. Got a decent pump. Nothing out of the norm tho :dunno:. I sometimes take some time for the really good effects to show tho. So we'll give it more time and see what happens.

I took 2 caps Glycobol 45 mins pre w/o. This was just to experiment. I will be taking my caps post w/o from now on. My elixar consisted of 1 scoop Intra aid, 1 scoop Poseidon, 25g slow carbs. I definitely prefer fasted. I upped reps on all sets, as much as I could. Weights down on some things but it is to be understood with cutting and moving up reps.

The w/o -
1. Adduction - 30/50/70x25
2. ss w/ Abduction - 30/50/70x25
3. Medium Incline db press - 50x10 (+2 reps), 60x10 (+2), 70x6 (-1)
4. Low decline db press - 60x10 (+2), 60x8, 60x7; minimal rest
5. Wido iso press - 210x10 (+2), 230x9 (+1), 230x10 (+2) - guess I warmed up here, 250x6 (-2)
6. Flat bar pushdowns 75x12, 75x12
7. ss/ spider curls - 40x10 (+1), 35x14 (+1)
8. Db skullcrushers - 25x12, 30x12, 35x10 (+3!!)
9. ss w/ high incline db hammer curls - 30x12, 35x12, 35x12
10. Sprints on tredmill for 10 mins

Im happy with this workout. I feel its things are going to get much better as I adjust to this new routine....even tho the point of this routine is to never adapt or adjust :D
 
Hmmm, I'm late, but definitely here for the ride.
I bought 2 bottles of Glycobol, as well as several units of Transdermal-Form to run together at some point.
 
Glad you could make it, Fin!
 
Lookin' good man!! New routines are always cool, ialways change up when Istop getting sore. Keep up the good fight!!
 
im following as i have started my own log also
 
Gotta keep the libido in shape!

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You must spread some Reputation around before giving it to Inarius again.

Had a pretty sweet w/o! Pump was rediculous!! I tried to take a pic but camera phone is actin up. Im trying to get my hands on a digi for, at least, final pics. I'm loving the new routine! I was deerenched in sweat today! I worked Hips/hams/shoulders/back. I was pumped alll over tho! Chest was bustin outa my shirt! Striations in my delts are just siiick today! I'm definitely seeing a lean down here! And weight was 176 today!

Had a pretty sweet day at Sea World yesterday. I was there from 9am to 7pm. Just walking around alll day. I was sooo sore and exhaused! :dead: I was happy to get a nice lil cardio session out of it tho! Got to see and play with some penguins, pet sting rays, watch some shows and go on some rides...good times :)

The w/o -
Adduction ss w/ some stretches
Abduction ss w/ some stretches

Seated leg curls

1 arm bentover lateral raises
1 arm db rows
Cg cable rows
Seated front hammer raises
ss w/ 1 arm lateral raises

Rep range was 18-25 today. Like I said - the pump was nutzzz!! Sorry Im in a hurry. So I cant post #s today.
 
the stingrays are SOOOOO CUTE!!!!!!!!!!! and the sea otters make me wanna buy one for a pet. As far as the pump goes, great to hear that your lovin' it. The pump almost hurts my muscles its so intense!
 
FYI, dont open caps and put it in drink. It is awfffful!!! I wasted 2 caps. I couldnt take it. It was so bad. The powder looked and tasted exactly like Yellow Gold. I found this interesting. It definitely is not the same thing. So dont worry guys.

Also...TEX HOOKED ME UP!!!! I got a bottle of Drive, half a bottle of Post cycle support, a sample of Proglycosyn (never heard of it but Im looking it up now), A sample of Nectar, and 1 bottle of Hyper Pump!! Thanx Tex!!
:dance::dance:

Dont worry AI, I wont be starting any of these goodies until this log is completed.
 
Ya the berberine in it should be nasty. I know my most recent bottle of AP has a cracked capsule because all the caps are covered in a nasty yellow dust..

Glad the workouts are still going strong and that you are leaning out at your current weight :cool:
 
Hey everyone check out the new Sig!!
 
Thanks guys! Appreciate it! Got some real work ahead of me!
 
thast good. i wonder if glycobol will be similar with diminishing effects as time passes!

For me I am finding the effects actually are increasing as the weeks go on. Hope you have the same results.
 
For me I am finding the effects actually are increasing as the weeks go on. Hope you have the same results.

Agreed here on the real, I am on week two and the effects are more prominent, not to mention they last longer.
 
Agreed here on the real, I am on week two and the effects are more prominent, not to mention they last longer.

Wow, that's nuts guys. I haven't noticed anything getting more prominent, yet. Mood is still way good though and still getting great pumps from it and lasting energy. I'll keep checking in, I'm only like 5 days into it.
 
Wow, that's nuts guys. I haven't noticed anything getting more prominent, yet. Mood is still way good though and still getting great pumps from it and lasting energy. I'll keep checking in, I'm only like 5 days into it.

I noticed things after about 3 days then after about 2 weeks they were getting even better.

I am even noticing results still after 6 weeks
 
FYI, dont open caps and put it in drink. It is awfffful!!! I wasted 2 caps. I couldnt take it. It was so bad. The powder looked and tasted exactly like Yellow Gold. I found this interesting. It definitely is not the same thing. So dont worry guys.

Also...TEX HOOKED ME UP!!!! I got a bottle of Drive, half a bottle of Post cycle support, a sample of Proglycosyn (never heard of it but Im looking it up now), A sample of Nectar, and 1 bottle of Hyper Pump!! Thanx Tex!!
:dance::dance:

Dont worry AI, I wont be starting any of these goodies until this log is completed.

the caps arent that bad opened what drink did you put it in?
 
For me I am finding the effects actually are increasing as the weeks go on. Hope you have the same results.

Agreed here on the real, I am on week two and the effects are more prominent, not to mention they last longer.
I am definitely noticing it getting better by the day. I've actually increased carbs (complex, some sugar) and I am waking up leaner everyday!

the caps arent that bad opened what drink did you put it in?
I put it in red bull :lol:
where you at metroba?

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Sorry guys I had a family prob I had to attend to. All is well now tho.

:djparty:
 
hahaha that gif is awesome!!

Had a decent hips/quad/chest/arms workout. I'm not gonna post #s again for a while. Reason being I am doing a new routine where I dont do the same thing...ever. It will differ workout to workout. I've used a similar method before and liked it.

The w/o -
Adduction ss w/ hip stretches
BB hack squats - 2 sets
Medium incline db flys - 2 sets
Flat db flys - 2 sets ugh I hate flat! :dead:
Decline db flys - 2 sets
Cable x overs - 2 sets (upper chest focus)
Leg ext. - 2 sets
Reverse grip pushdowns (3 sets) ss w/ P/L preacher curls (3 sets)
Seated overhead db ext. (3 sets) ss w/ Seated alt/sup db curls (3 sets)

I will also be alternating how many sets I do per exercise/session. Lookn swole right now!
 
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