Looking to clense liver as well as lower lipid profile

[schwellington]

Hey all I'm looking to do a liver clense in about a month as well as clean up the lipid profile as best I can. What are the best supplements to take to do this? This would be along side cardio 3x a week and A clean diet

 

[Skigazzi]

I'd suggest SNS Liver Assist, and Jarrow Pantethine (2 450mg softgels daily...Pantethine gets far to little love on the forums). I really can't imagine anything working better than that combination.

 

[mr.cooper69]

As skigazzi said, SNS Liver Assist is actually is fantastic, actually one of the best SNS formulas IMO.

 

[gymrat827]

milk thistle 500mg or less, NAC & liver 52.

 

[tnubs]

NAC

 

[criticalbench]

how bad is your lipid profile, did you have blood work?

 

[schwellington]

I did about three months ago total cholesterol is about 320 hdl was like 25 and LDL was like 290 so terrible and yes I had used steroids heavily

 

[tnubs]

I did about three months ago total cholesterol is about 320 hdl was like 25 and LDL was like 290 so terrible and yes I had used steroids heavily

red yeast rice and policosanol would help too

 

[ryansm]

I did about three months ago total cholesterol is about 320 hdl was like 25 and LDL was like 290 so terrible and yes I had used steroids heavily

Niacin for the HDL, Resveratrol, Garlic extract (Allium), Grape Seed, Ubiquinol (CoQH-CF), anti-oxidants like Green Tea are reported to help with keeping possible damage from high LDL, or less desirable of a ratio of HDL to LDL, less detrimental. If you are trying to avoid statins (RYR) then Toco-8 has helped my lipids profile as well (solid 5 point bump in my HDL with this).

 

[nattydisaster]

Time released Niacin tablets, 500mg, every night. 1200mg NAC at least, every night. Milk thistle with a high quality extract

 

[fightbackhxc]

Liver xt is a solid profile and choice. niacin is also good. I think spirulina helps with bilirubin levels as well