Sorry for the delay. Its been crazy since surgery. Here is my review.
I think this product is awesome. It helped me lean down and build muscle. I was not sure what I wanted to accomplish when I started the log, but I love what I have accomplished which is, a small 4 pack and put the bump back in my hump. I love the muscle definition it gave me. I would highly recommend trying this out.
I do feel like I was not the best candidate during the log running because of all the health issues I had going on. But I am very thankful for this product because it helped my doctor diagnose a problem I was having.
Last pics taken on 11-26-11.
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