Onlychevy6
Well-known member
3 girlies running the same stuff should be nice promotion for finaflex. Especially showing results.
KleensQueen Kleens House with FINAFLEX PRO XANTHINE & ALC+CLA (Sponsored)
- Thread starter KleensQueen
- Start date
KleensQueen
Member
TFS... YES I DID DO A LOAD FOOL. Just didn't get to that tan part. lol Speaking of which, I do believe i am goin to tonight, a sistah be a lil pasty in dark colors. ;-P
Thanks SD, I am good. I think I am just being put through the ringer for nothing. It wasn't a bad day getting it all done, so I dont know if the results will show anything. He did crack me up asking what was I doing at 1143 in the morning because my heart rate was 140, and then at 2 it just to 130. But during the night it stayed at 90 something.
Getting up that early makes tossing a load or two in easy. No one needs to be showering at 4 a.m. Tanning the place doesn't open til 8, or I would. We both have to be at work at 830. Laundry... yeah, that is an every other day'r in my house. Stinky gym clothes plus sweat towels for 2, then 2 kids in school who have wear uniforms and then "play clothes" our daughter changes at least a minimum of twice when she gets home... So, things pile up and I hate spending all weekend doing laundry.
KleensQueen
Member
KleensQueen
Member
Same here!! I mean I wasn't working in a warehouse lol I was a little incomunicado because of TS Maria.
Hope all goes very well with the tests
yeah everthing was good. I will find out the results on Monday. They better find something or I am not gonna be amused missing 4 workouts for nothing.
KleensQueen
Member
KleensQueen
Member
KleensQueen
Member
remember i take medication to "try" to make me sleep, regardless of any stims taken. I still wont sleep. lol
KleensQueen
Member
Yeah that would be awesome for her. Has she been taking anything at all since she started working out? Or was she like me and take nothing at first..??
KleensQueen
Member
Honey for a halloween costume, just get me Chippewa and some boots and i do a dance for you... Doubt it would work, but its worth a try.
MrKleen73
Legend
UHM No missile titties please! Hers are ridiculous. No bigger than a c or tops small d cup on your frame my love. Save the big giant DD+ boobs for porn stars, tittie dancers and women in comic books.
Nothing I hate more than someone who buys HUGE breasts, and gets upset the no one can remember what color her eyes are. DUH!!! HELLO!!!!
I mean if I was hung like a horse and walked around in spandex or skin tight jeans I wouldn't even expect people to know I had an upper torso.
Let's face it you dont like to be stared at... huge boobs would be a curse. I happen to think you are gorgeous just the way you are. I love seeing the tone and sexy musculature of your upper body, giant boobs like J-Wows would detract from that...
Honey for a halloween costume, just get me Chippewa and some boots and i do a dance for you... Doubt it would work, but its worth a try.
DONE! We may not get rain but we should have a fire hose handy to cool me down!
KleensQueen
Member
[video=youtube;s1XozsBN5Z4]http://www.youtube.com/watch?v=s1XozsBN5Z4&list=FL-EuuBrF97SAB0cOpDHsemQ&index=74[/video]
ScottyDoc
Well-known member
Well said Kleen, on both accounts!
ScottyDoc
Well-known member
Kleen Queen... I'm gonna send you guys two samples of FINAFLEX G8... that way you and Chris can each try one, I know you don't like drinking stuff, but this will help you sleep, your loss if you are not willing to try it!!!
ScottyDoc
Well-known member
Well... as you know I am extremely busy at work with non-forum related stuff, so I might not get around to mailing out the G8 samples until Monday, but so far we have 147 sample requests for G8! That in itself will keep me busy for a while, LoL!
KleensQueen
Member
lol. Ok, i'll bite and try it. What's it taste like? I am willing to try anything other than my ambien. If you have manage to stay up through the sleepiness, hallucinations (seeing a circus in the house was a fun time..) BUT WHAT GREAT SEX!! I am so sure you wanted to know that. lol. I am weening myself off my current meds, they are not working anymore. And with all this crap I am going through.. I am willing to try anything. I used to take HGH pro, but that stopped working after a while. And had to start taking the other meds again to cover no sleeping. Insomnia sux butt.
KleensQueen
Member
Can't wait to give it a shot.
KleensQueen
Member
Day 12
Just as I thought, I GAGGED (insert dirty comment here...)taking the Ignite, but at least I finally did it. Maybe with some more water, I will attempt it again.. But wasn't so bad after it was done.. I found myself jamming to Staind earlier than normal (I gotta admit its a good jam). I was all sorts of awake on the way to the gym, when I normally one-eye it until I hit the gym floor.. I was sooo freaking excited to finally pull on some weight when I woke up. Last Thursday was the last weight day so I had all sorts of aggression/frustration for not getting to life, and was REALLY ready to go.
The man told me to not take the Pro Xanthine on top of the Ignite, but I auto-piloted into taking 1 of the pro xanthine and 2 ALC/CLA. Needless to say, I went to town.
Cardio:
Elliptical for 6 minutes and 15 seconds. Burned a whopping 70 calories. Just to get a small warm up.
Incline:
45x8, 65x8, 70x8>60x8>50x8. (man thinks I did six, but HELL to the NO, you know I am hitting the highest rep if I dont, then I will be all sorts of ticked off);
Hammer Strength Lat Row:
37x8, 57x8, 52x8>47x8>37x8;
Squats:
70x8, 115x8, 145x8>125x8>115x8
Leg Curls:
80x12, 80x12>70x12
we had ran out of time, so did't really get to finish.
Only after doing this did I realize I had done too little reps and got ticked, this was not part of the warrior work out) I guess you can say Ignite had something else to do with the heavy weights. Thanks SD, for sending it my way. I FINALLY braved it out.
I did take the second pro xanthine and ALC/CLA at 1130, and will take another set at bedtime. Time for me to get my grub on, the man's made salmon. MMMMMM.
Just as I thought, I GAGGED (insert dirty comment here...)taking the Ignite, but at least I finally did it. Maybe with some more water, I will attempt it again.. But wasn't so bad after it was done.. I found myself jamming to Staind earlier than normal (I gotta admit its a good jam). I was all sorts of awake on the way to the gym, when I normally one-eye it until I hit the gym floor.. I was sooo freaking excited to finally pull on some weight when I woke up. Last Thursday was the last weight day so I had all sorts of aggression/frustration for not getting to life, and was REALLY ready to go.
The man told me to not take the Pro Xanthine on top of the Ignite, but I auto-piloted into taking 1 of the pro xanthine and 2 ALC/CLA. Needless to say, I went to town.
Cardio:
Elliptical for 6 minutes and 15 seconds. Burned a whopping 70 calories. Just to get a small warm up.
Incline:
45x8, 65x8, 70x8>60x8>50x8. (man thinks I did six, but HELL to the NO, you know I am hitting the highest rep if I dont, then I will be all sorts of ticked off);
Hammer Strength Lat Row:
37x8, 57x8, 52x8>47x8>37x8;
Squats:
70x8, 115x8, 145x8>125x8>115x8
Leg Curls:
80x12, 80x12>70x12
we had ran out of time, so did't really get to finish.
Only after doing this did I realize I had done too little reps and got ticked, this was not part of the warrior work out) I guess you can say Ignite had something else to do with the heavy weights. Thanks SD, for sending it my way. I FINALLY braved it out.
I did take the second pro xanthine and ALC/CLA at 1130, and will take another set at bedtime. Time for me to get my grub on, the man's made salmon. MMMMMM.
Rosie Chee
The Female Terminator
we had ran out of time, so did't really get to finish.
Only after doing this did I realize I had done too little reps and got ticked, this was not part of the warrior work out) I guess you can say Ignite had something else to do with the heavy weights...
Nothing wrong with lower volume for a session - you did enough sets, whether it was part of the "Warrior Work Out" or not.
~Rosie~
Onlychevy6
Well-known member
Just as I thought, I GAGGED (insert dirty comment here...)taking the Ignite, but at least I finally did it. Maybe with some more water, I will attempt it again.. But wasn't so bad after it was done.. I found myself jamming to Staind earlier than normal (I gotta admit its a good jam). I was all sorts of awake on the way to the gym, when I normally one-eye it until I hit the gym floor.. I was sooo freaking excited to finally pull on some weight when I woke up. Last Thursday was the last weight day so I had all sorts of aggression/frustration for not getting to life, and was REALLY ready to go.
The man told me to not take the Pro Xanthine on top of the Ignite, but I auto-piloted into taking 1 of the pro xanthine and 2 ALC/CLA. Needless to say, I went to town.
Cardio:
Elliptical for 6 minutes and 15 seconds. Burned a whopping 70 calories. Just to get a small warm up.
Incline:
45x8, 65x8, 70x8>60x8>50x8. (man thinks I did six, but HELL to the NO, you know I am hitting the highest rep if I dont, then I will be all sorts of ticked off);
Hammer Strength Lat Row:
37x8, 57x8, 52x8>47x8>37x8;
Squats:
70x8, 115x8, 145x8>125x8>115x8
Leg Curls:
80x12, 80x12>70x12
we had ran out of time, so did't really get to finish.
Only after doing this did I realize I had done too little reps and got ticked, this was not part of the warrior work out) I guess you can say Ignite had something else to do with the heavy weights. Thanks SD, for sending it my way. I FINALLY braved it out.
I did take the second pro xanthine and ALC/CLA at 1130, and will take another set at bedtime. Time for me to get my grub on, the man's made salmon. MMMMMM.
Nice workout. Blowin up the squats..
thundergod
Well-known member
Now you know my curse/blessing. But I've learned to live with it.:biglaugh:
MrKleen73
Legend
HMMMMM, I didn't take you for a spandex or skinny jeans kind of guy... :eek1:
With your build I think it would take an elephant trunk to make people not notice your upper body. LOL
KleensQueen
Member
I know, I just get my mind set on what i am supposed to be doing and when it doesn't happen it agg's me a bit. I didn't to too bad, but still.
today is more, to pee or not to pee!!
KleensQueen
Member
Onlychevy6
Well-known member
Lol did you see cathie's log that she started last night.
ScottyDoc
Well-known member
Just as I thought, I GAGGED (insert dirty comment here...)taking the Ignite, but at least I finally did it. Maybe with some more water, I will attempt it again.. But wasn't so bad after it was done.. I found myself jamming to Staind earlier than normal (I gotta admit its a good jam). I was all sorts of awake on the way to the gym, when I normally one-eye it until I hit the gym floor.. I was sooo freaking excited to finally pull on some weight when I woke up. Last Thursday was the last weight day so I had all sorts of aggression/frustration for not getting to life, and was REALLY ready to go.
The man told me to not take the Pro Xanthine on top of the Ignite, but I auto-piloted into taking 1 of the pro xanthine and 2 ALC/CLA. Needless to say, I went to town.
Cardio:
Elliptical for 6 minutes and 15 seconds. Burned a whopping 70 calories. Just to get a small warm up.
Incline:
45x8, 65x8, 70x8>60x8>50x8. (man thinks I did six, but HELL to the NO, you know I am hitting the highest rep if I dont, then I will be all sorts of ticked off);
Hammer Strength Lat Row:
37x8, 57x8, 52x8>47x8>37x8;
Squats:
70x8, 115x8, 145x8>125x8>115x8
Leg Curls:
80x12, 80x12>70x12
we had ran out of time, so did't really get to finish.
Only after doing this did I realize I had done too little reps and got ticked, this was not part of the warrior work out) I guess you can say Ignite had something else to do with the heavy weights. Thanks SD, for sending it my way. I FINALLY braved it out.
I did take the second pro xanthine and ALC/CLA at 1130, and will take another set at bedtime. Time for me to get my grub on, the man's made salmon. MMMMMM.
Great Workout, keep it up, you are doing amazing, how do you feel about your results thus far, any update pictures anytime soon? Oh and I don't get paid on commission, wish I did...:rant:
Rosie Chee
The Female Terminator
I know, I just get my mind set on what i am supposed to be doing and when it doesn't happen it agg's me a bit. I didn't to too bad, but still.
I know what you mean. I used to be like that - still are for the most part, but I am working on it, since I know that, even though it will do pretty much anything I push it to, I can't continue to ask more of my body than I should, if you know what I mean. Carry on strong though, Jo! :thumbsup:
~Rosie~
KleensQueen
Member
So far so good. Not to bad. Britches are a little looser in the waist, tighter in the legs and butt. I do believe I am getting what I want out of it. But the abs are still trying to poke out, but having to take off to do that crap this week, I need to double time it now to get to where I want to be in the ab department. I don't know what I am actually looking for to give ya more detail. Taking the 4 days off sucked so, not so tickled for the progress pics. Gonna try to get them at some point this weekend. I just found out I need to work on Sunday and Saturday is jammed packed again with our daughter & dog crud. So hopefully can get it done.
Who can i file the original petition against just to get your paid?
Onlychevy6
Well-known member
Ah it is only a pic. If my chubby butt can do it. So can you. Lol
KleensQueen
Member
Day 13
Cardio day... Took 2 pills of both supps, then took another set of ALC/CLA around 1130.
Today was my personal best. I am quiet tickled over this one.
Did the treadmill, did 3.33 miles and burned 513.9 calories. OH YEAH!!
I did standing abs (I dont know what to call that thing) for bwx30x3 sets
Sitting crunches 10lbx30x3sets (cuz i biotched out, still sore from the Wednesday)
Hopped in the sauna to get some reading time.
Tomorrow is another weight day, and I will break down and try out the NO Ignite just to see the what happens when we have time to do the full work out.
I think I feel like shee-rah the past couple days, or maybe I actually like working out.
STORY TIME: Because I am so shy about my body, I usually wear pants to work. So yesterday, it was date day and I wore an office type skirt to work, which I got did get jacked with quiet a bit from everyone here, even from lil girl... I do usually only wear pants, because I can walk faster in pants, and sit like a guy at times. I don't like people to see me and stare. So as I was leaving the room to go get lil girl ready for school, and I seen that the muscles around my things are starting to have more separation, and then holding onto the door to put my shoes on, I seen I am getting more definition in my arms.. And I learned how to make the muscle move.. So I really feel like these supps are helping with that, and staying committed.
Alright I guess I better pound out some more work. Holler at everyone later.
Cardio day... Took 2 pills of both supps, then took another set of ALC/CLA around 1130.
Today was my personal best. I am quiet tickled over this one.
Did the treadmill, did 3.33 miles and burned 513.9 calories. OH YEAH!!
I did standing abs (I dont know what to call that thing) for bwx30x3 sets
Sitting crunches 10lbx30x3sets (cuz i biotched out, still sore from the Wednesday)
Hopped in the sauna to get some reading time.
Tomorrow is another weight day, and I will break down and try out the NO Ignite just to see the what happens when we have time to do the full work out.
I think I feel like shee-rah the past couple days, or maybe I actually like working out.
STORY TIME: Because I am so shy about my body, I usually wear pants to work. So yesterday, it was date day and I wore an office type skirt to work, which I got did get jacked with quiet a bit from everyone here, even from lil girl... I do usually only wear pants, because I can walk faster in pants, and sit like a guy at times. I don't like people to see me and stare. So as I was leaving the room to go get lil girl ready for school, and I seen that the muscles around my things are starting to have more separation, and then holding onto the door to put my shoes on, I seen I am getting more definition in my arms.. And I learned how to make the muscle move.. So I really feel like these supps are helping with that, and staying committed.
Alright I guess I better pound out some more work. Holler at everyone later.
KleensQueen
Member
ScottyDoc
Well-known member
Excellent workout and excellent story, don't you just Love that! See that is what I'm feeling now and what Chris was feeling when he was leaning out, you surprise yourself, you'll walk past the mirror with your shirt off (us guys) and do a double-take and be like, hey, those cuts weren't there before, then not long later, hey... those veins weren't there before! One of the first things I start to notice is that when I'm doing cardio, I always wipe my sweat with the sleeve of my t-shirt, well I start to notice that... Hey! My bicep is getting hard, no more cushion there when I wipe my face, all these little things showing us every day that what we are doing is totally worth it!!!
mattrag
Legend
KleensQueen said:Cardio day... Took 2 pills of both supps, then took another set of ALC/CLA around 1130.
Today was my personal best. I am quiet tickled over this one.
Did the treadmill, did 3.33 miles and burned 513.9 calories. OH YEAH!!
I did standing abs (I dont know what to call that thing) for bwx30x3 sets
Sitting crunches 10lbx30x3sets (cuz i biotched out, still sore from the Wednesday)
Hopped in the sauna to get some reading time.
Tomorrow is another weight day, and I will break down and try out the NO Ignite just to see the what happens when we have time to do the full work out.
I think I feel like shee-rah the past couple days, or maybe I actually like working out.
STORY TIME: Because I am so shy about my body, I usually wear pants to work. So yesterday, it was date day and I wore an office type skirt to work, which I got did get jacked with quiet a bit from everyone here, even from lil girl... I do usually only wear pants, because I can walk faster in pants, and sit like a guy at times. I don't like people to see me and stare. So as I was leaving the room to go get lil girl ready for school, and I seen that the muscles around my things are starting to have more separation, and then holding onto the door to put my shoes on, I seen I am getting more definition in my arms.. And I learned how to make the muscle move.. So I really feel like these supps are helping with that, and staying committed.
Alright I guess I better pound out some more work. Holler at everyone later.
Nice!! Amazing how a little dedication and time can provide body changing results!! I remember when I was in high school. I wore a size 46 jeans. I had to shop in the big and tall section though I was only 15.
I then decided the big and tall section basically just meant fat. I didn't wanna be fat. Just a little bit of dieting. Cut the soda out, didn't eat as much crackers, not as much chips. I noticed amazing weight loss in a matter of months. No muscle separation or anything but clothes that I had were beginning to feel like dresses and I could no longer fit ANY of my pants. They were all too big. That had to be the feeling. Putting on my shorts and having them just fall right off. Even though a couple months prior I could barely get into them.
Congratz on keeping it going even though life has tossed you a curve ball. Got right back in it, set a PR, keeping it real!!
KleensQueen
Member
I already have rope veins. To me its nasty. I get annoyed because I see that my hands are starting to look older, but its more that i have leaned out. I mean one of my hands literally has an H on the top. The nurses love me when I come in. They love they can stick me and see the veins pop. lol. Its interesting stuff to see my body change more.
I used to mess with man always looking at himself in the mirror when we got together, and it used to annoy me to where i thought he was a little vain, but now i get it. lol. So, i guess you can say, I am eating my own words. lol. And you know he is loving it too. lol.
KleensQueen
Member
Right. Same here I love knowing my size 18 britches are too damn big. In fact, I think you could put 2 of me in there. lol.
KleensQueen
Member
thundergod
Well-known member
Way to kill it, Shee-rah!!
Invalid Link Removed
I'm so very thrilled to see you so amped up, pumped up, fired up and wired!!
Mrodz
Active member
Cardio day... Took 2 pills of both supps, then took another set of ALC/CLA around 1130.
Today was my personal best. I am quiet tickled over this one.
Did the treadmill, did 3.33 miles and burned 513.9 calories. OH YEAH!!
I did standing abs (I dont know what to call that thing) for bwx30x3 sets
Sitting crunches 10lbx30x3sets (cuz i biotched out, still sore from the Wednesday)
Hopped in the sauna to get some reading time.
Tomorrow is another weight day, and I will break down and try out the NO Ignite just to see the what happens when we have time to do the full work out.
I think I feel like shee-rah the past couple days, or maybe I actually like working out.
STORY TIME: Because I am so shy about my body, I usually wear pants to work. So yesterday, it was date day and I wore an office type skirt to work, which I got did get jacked with quiet a bit from everyone here, even from lil girl... I do usually only wear pants, because I can walk faster in pants, and sit like a guy at times. I don't like people to see me and stare. So as I was leaving the room to go get lil girl ready for school, and I seen that the muscles around my things are starting to have more separation, and then holding onto the door to put my shoes on, I seen I am getting more definition in my arms.. And I learned how to make the muscle move.. So I really feel like these supps are helping with that, and staying committed.
Alright I guess I better pound out some more work. Holler at everyone later.
Absolutely Love this!!! The little discoveries!! the Easter Eggs lol.
I love like when I realized that as my lower back got tighter it was like getting a butt lift LOL sooo funny. You walk past a mirror and the light is just right and your like DAMN!! is that me?? are those my little fibers in my forearms?? Hahhahaha
I almost laughed myself silly one time when I realized I was flexing and posing in the dressing room mirrors at Charlotte Reusse, and I wasn't in the cubicle! completly forgot about the dress I was trying on.....
A skirt can feel so empowering.
Congrats lady, awesome post right there
Mrodz
Active member
KleensQueen
Member
KleensQueen
Member
I know that's right. I hate dressing up, people start thinking your looking for a new gig. You are now my favorite person.
I shop there too.
KleensQueen
Member
Day 14
Took N.O Ignite (wasn't so bad with a tad more water, but still had issues trying to get it down.) Took 1 pro xanthine and 2 ALC/CLA. I was mind right for the workout, until I was unable to do stuff.
Cardio for a warm up, elliptical for 7 minutes burned 77.1 calories
Push Press:
45x8, 60x8, 70x3, 65x8>55x8>45x8
Pull down:
40x15, 50x15, 50x15>40x15>30x15
Hammer Strength Chest Press:
55x1, 45x12, 50x12>40x12>25x12
Hammer Strength Curls:
50x1, 45x12>30x12>25x12
Overhead Tricep:
35x12>22.5x12
Dead Lifts:
95x8
Leg Press:
135x15, 275x15, 315x15>225x15>135x15
Leg Extension:
55x12>40x12>30x12
Man took progress pics at the butt crack of dawn this morning. Will try and get those up today. I feel all bloated and feel like I will not show much results. But then again, you are your worst critic..
Took N.O Ignite (wasn't so bad with a tad more water, but still had issues trying to get it down.) Took 1 pro xanthine and 2 ALC/CLA. I was mind right for the workout, until I was unable to do stuff.
Cardio for a warm up, elliptical for 7 minutes burned 77.1 calories
Push Press:
45x8, 60x8, 70x3, 65x8>55x8>45x8
Pull down:
40x15, 50x15, 50x15>40x15>30x15
Hammer Strength Chest Press:
55x1, 45x12, 50x12>40x12>25x12
Hammer Strength Curls:
50x1, 45x12>30x12>25x12
Overhead Tricep:
35x12>22.5x12
Dead Lifts:
95x8
Leg Press:
135x15, 275x15, 315x15>225x15>135x15
Leg Extension:
55x12>40x12>30x12
Man took progress pics at the butt crack of dawn this morning. Will try and get those up today. I feel all bloated and feel like I will not show much results. But then again, you are your worst critic..
ScottyDoc
Well-known member
Killer Workout, way to get on it! Don't worry, you are not the only one, we are all our own worst critics!
Onlychevy6
Well-known member
awesome workout there Jo.
KleensQueen
Member
Week 3 Progress Pics
As you can tell again not happy about taking these. Check the mug shot on the first pic if you don't believe me. Man said the lighting is different but I look leaner. Then we realized last time we opened the blinds. I really was surprised when I saw the muscles in my legs in the one with my arms up facing the camera. Hope no one throws tomatoes...
I really have the butterflies showing these...
Invalid Link Removed
Don't try to toss those tomatoes either, I have my eyes on you!
Invalid Link Removed
Okay Here they are...
Invalid Link Removed
As you can tell again not happy about taking these. Check the mug shot on the first pic if you don't believe me. Man said the lighting is different but I look leaner. Then we realized last time we opened the blinds. I really was surprised when I saw the muscles in my legs in the one with my arms up facing the camera. Hope no one throws tomatoes...
I really have the butterflies showing these...
Invalid Link Removed
Don't try to toss those tomatoes either, I have my eyes on you!
Invalid Link Removed
Okay Here they are...
Invalid Link Removed
MrKleen73
Legend
You are sexy as all get out my love, well not with these Oscar the Grouch faces you make in your progress pics but when you smile. DAYUM!
She has made some progress for sure. I wish we would have opened the blinds like last time, here line down the center is deeper lines on the side where obliques meet the abs is more defined and her arms and legs seem to be both bigger and more defined.
She has made some progress for sure. I wish we would have opened the blinds like last time, here line down the center is deeper lines on the side where obliques meet the abs is more defined and her arms and legs seem to be both bigger and more defined.