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Kat and Puccah's Strong is the new sexy log

Just ask them what their favorite color is. When they ask why tell them you are trying to figure out which strap on you want to use on them. That will get them to stepping!
 
MrKleen73 said:
Just ask them what their favorite color is. When they ask why tell them you are trying to figure out which strap on you want to use on them. That will get them to stepping!
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Haha, kleen!!! You know me so damn well! :D


justanotherj said:
You should capitalize on the opportunity to be a smartass with them. or just get super weird. That's usually one of two directions I go when people get sassy
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Lol, I usually avoid them but if they don't get the hint, I get bat sh*t effn crazy. :)
 
Got in a nice session tonight and nobody bothered me. :) I do feel a bit bloated but I don't know if it's due to my vegan diet. :/
 
MrKleen73 said:
Just ask them what their favorite color is. When they ask why tell them you are trying to figure out which strap on you want to use on them. That will get them to stepping!
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Watch out they might be into that..lol
 
A relaxed pic of my back. A little progress is better than no progress. I measured my arms the other day, they're not cut but they are 14 3/4 inches when I flex.

It's the journey not the destination, right?

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Don't mind my messy hair.
 
Looking strong and sexy!
 
Wow!!! You look awesome!!! Looking really lean and very nice v-taper!!!!! I can't believe guys are so disgustingly rude to you!! I've never had anyone talk to me that way! Not sure how I would react!
 
love2liftkat said:
Wow!!! You look awesome!!! Looking really lean and very nice v-taper!!!!! I can't believe guys are so disgustingly rude to you!! I've never had anyone talk to me that way! Not sure how I would react!
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Thank you, Kat! You look freaking amazing.

I don't know, I don't get people anymore. It's like you can't even have a civilized conversation with strangers anymore.
 
Unfortunately the dipsy-doodles in the world think that tattoos mean someone is free and loose. I notice others treating ladies with tattoos a little differently. That and Puccah's sensuality is off the charts. I think some of these guys pick up on that and some like dogs near a bitch in heat just can't control themselves. Maybe those types need to be neutered...
 
Looking great Puccah !
 
jdg76 said:
Looking great Puccah !
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Thank you! You are, too! :)


MrKleen73 said:
Unfortunately the dipsy-doodles in the world think that tattoos mean someone is free and loose. I notice others treating ladies with tattoos a little differently. That and Puccah's sensuality is off the charts. I think some of these guys pick up on that and some like dogs near a bitch in heat just can't control themselves. Maybe those types need to be neutered...
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Haha, you're awesome! :D I swear I have the meanest looking face at the gym but people still approach me. As soon as they say hi and I smile back, it's like whew, she's actually nice. Let me say the stupidest sh*t to her because she probably won't get mad. :/
 
You are looking Great and a 14" arm on a lady is AWESOME!!!
 
Rocket3015 said:
You are looking Great and a 14" arm on a lady is AWESOME!!!
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Thank you, Rocket! I can't wait til they start cutting. :D I'll start wearing shirts that hug my guns! :D
 
Super freaking quick session tonight. I went straight after work to the gym with the harasser. I wanted to use the hex bar again. I had anxiety the whole time!
There was this older guy who would follow me around from machine to machine, though.

Kettle bell squats
25x12
30x12
50x12

Super sets
Hex bar deads
145x6x6
Kettle bell side lunges
25x10
30x10x2

Pull throughs
40x20
50x20
60x20

Tonight was all about tempo. I went slow and made sure to squeeze and hold. I wanted to fee the burn.

That's all folks!
 
You need to report the harasser to the gym manager. That will put a stop to him quickly. Every chain of gyms has a no harassment policy. They will reprimand him, or even ban him for a month if not kick him out of the gym all together. There is absolutely NO REASON you should have to feel anxious in a gym.
 
Just take a pic of him and let him know you are taking a pic. Then when he ask why tell him you heard there was a molester that fit his description harassing people at gyms. And you were going to show the pic to some of your buddies at the police Dept. I'd almost guarantee he will never bother you again.
I noticed that people are a little more "rude" with their actions in public in California than they are in the mid west and the south. Almost like they were entitled to be a douche. I was out in Victorville a few years ago for a couple months and noticed the "attitude".
 
Lol down here in the south all you'd have to do is say something like "this guy won't leave me alone" and the whole gym would beat his ass down south we don't tolerate that stuff with our women .
 
Joedoubledose said:
Lol down here in the south all you'd have to do is say something like "this guy won't leave me alone" and the whole gym would beat his ass down south we don't tolerate that stuff with our women .
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I don't know...I've seen it here too. Not quite as bad though. However, like you said there is often times someone nice & respectful enough to say something to, to help the situation. I know in my home gym no one would bother me because too many people know hubby...and honestly know i wouldn't tolerate it. If a new guy came in & tried all the other guys would be quick to help me out if I needed it though. The one time I was hit on, I was out of town without hubs. I talked to him for a second & then just put my headphones back in....he got the message & walked away.
 
Thank you, everyone for the advice and support. I really appreciate the love. I'm not going to put up with this sh*t at the gym anymore and I will not let idiots ruin my journey. :)

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Dressed up for work. :) Every day I am loving myself more and more. I am feeling more comfortable in my own skin. Instead of beating myself up, I am raising myself up. I only have one body and if I don't love it, nobody else will. I am a thick ol Asian woman and so much more... I owe it to myself to be good to my body, soul, and mind. :)
 
puccah8808 said:
Thank you, everyone for the advice and support. I really appreciate the love. I'm not going to put up with this sh*t at the gym anymore and I will not let idiots ruin my journey. :)

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Dressed up for work. :) Every day I am loving myself more and more. I am feeling more comfortable in my own skin. Instead of beating myself up, I am raising myself up. I only have one body and if I don't love it, nobody else will. I am a thick ol Asian woman and so much more... I owe it to myself to be good to my body, soul, and mind. :)
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Swolemate lookin gooooooddd
 
DreamWeaver said:
I knew you had nice thigh's and glutes but the calves are icing on the cake.
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Haha, thank you! Now if I can get my arms and abs to lean out, I'll be one happy girl! :)
 
I don't know what's going on. I've been trying to cut out meat but last night and tonight I decided to eat some chicken. After I ate it last night, my stomach started to hurt. The pain is right underneath my ribs. I figured it was probably bad food and didn't think too much about it. Well, the same thing happened tonight. I just finished some chicken and rice and my stomach is hurting.

Is it acid reflux or indigestion?
 
puccah8808 said:
I don't know what's going on. I've been trying to cut out meat but last night and tonight I decided to eat some chicken. After I ate it last night, my stomach started to hurt. The pain is right underneath my ribs. I figured it was probably bad food and didn't think too much about it. Well, the same thing happened tonight. I just finished some chicken and rice and my stomach is hurting.

Is it acid reflux or indigestion?
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Is it just meat/chicken that causes it??
 
YatesWifey04 said:
Could you possibly have a meat sensitivity or even an alllergy??
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Maybe :/ . I switched over to vegan or less meat because I'm very picky with food and most meat disgust me. I thought it'd be a good idea to just stop eating it all together. After losing weight, my body doesn't function the same anymore.
 
I didn't think I would make it tonight because I got sick from dinner but I forced myself to train anyway. I wanted to finish out the week strong. It's been a while since I've had a 5 day training week. :D

I saw the harasser but made it clear that I couldn't talk since I got there an hour before closing. I think he finally got the clue because he left me alone the whole time. :)
Sigh of relief, I can train in peace from now on. They added a few new things and moved a lot of things around. I may start experimenting with the body weight stuff. :D

It was a high reps night. I wanted to feel the burn! My arms definitely feel swole. :D

Income DB press
30x16
20x16x2
15x20

Side Lateral Raises
15x20x4

Hammer Curls
30x15
25x20x2

Front raises with a 25 lb plate.
25x16x4

Preacher Curls
25x20
45x12x2

Arnold Press
25x15x3

Skull Crushers
45x12x3

Overhead Cable Extensions
30x20
50x20x2
Wide grip, squeezing at the top.

Tricep Rope Pulldowns
30x20
40x20x2

Abs!

I had to throw in some shoulders because I forgot to do them this week. I want huge delts but not huge traps. :D I slept all day and I feel pretty good. It'll be a laundry night and once again... Folding laundry.

Oh, I posted that I got some OL Cardar1ne and I can't wait to start. I always get excited because I assume every supp is a miracle pill but I know it has a lot to do with diet and exercise as well. :)
 
Got a few of these Reebok boy shorts and I love them!!! They are super comfy! :)

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Dayum !!
 
@puccah Great Legs!!!


Just FYI Get Diesel just came out with a line of Vegetable Based Protein powders if that would be of interested to you.

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justanotherj said:
It's the weirdest thing. I looked in my closet and all my super conformtable reebok shorts were missing
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;) thanks for the undies, they're super comfy! :p
 
My phone cases finally came in!

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You will definitely get hit on carrying those!
 
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