Kat and Puccah's Strong is the new sexy log

[Rocket3015]

Do they have peanuts inside them also or more like a reeses pieces? If peanuts too then I may have to give them a shot.

The peanut butter ones are like Resses Pieses

 

[love2liftkat]

Do they have peanuts inside them also or more like a reeses pieces? If peanuts too then I may have to give them a shot.

Yes they’re more like Reese’s pieces but bigger and better. Haha Would be a neat idea to have nuts in them too! Then it would be the best of both!

 

[Rocket3015]

Yes they’re more like Reese’s pieces but bigger and better. Haha Would be a neat idea to have nuts in them too! Then it would be the best of both!

I would buy those !!

 

[love2liftkat]

These workouts are still kicking my butt despite how long I’ve been doing them! Always leave drenched and exhausted!!!

 

[LiveToLift]

The peanut butter ones are like Resses Pieses

I always loved those pieces until I caught a stomach bug years back and they were the last thing I ate right before getting sick. Now it always reminds me of that any time I see them so I just can't eat them. Now peanut butter M&Ms on the other hand. Wow I will demolish a bag of those no hesitation.

 

[Rocket3015]

I always loved those pieces until I caught a stomach bug years back and they were the last thing I ate right before getting sick. Now it always reminds me of that any time I see them so I just can't eat them. Now peanut butter M&Ms on the other hand. Wow I will demolish a bag of those no hesitation.

I like them both (Too Much)

 

[love2liftkat]

Started yesterdays workout with 70lb walking lunges while waiting on the leg press machine. Talk about sore!!
https://i.gifer.com/DVU8.gif

 

[Rocket3015]

Started yesterdays workout with 70lb walking lunges while waiting on the leg press machine. Talk about sore!!
https://i.gifer.com/DVU8.gif

But in a good way !!

 

[love2liftkat]

But in a good way !!

Definitely! #bootygains

 

[love2liftkat]

Taking a 2 week break from clen. Strength has been getting on the lower side of things lately. I haven’t weighted but feel like if dropped some more weight since the first of the year. Decided to just keep going to lean out. Will be dying to build muscle and increase calories by the time fall gets here! ?

 

[MrKleen73]

I always loved those pieces until I caught a stomach bug years back and they were the last thing I ate right before getting sick. Now it always reminds me of that any time I see them so I just can't eat them. Now peanut butter M&Ms on the other hand. Wow I will demolish a bag of those no hesitation.

I am going to have to check into these. Do they taste like Reeses or more like peanut butter?

Started yesterdays workout with 70lb walking lunges while waiting on the leg press machine. Talk about sore!!
https://i.gifer.com/DVU8.gif

Hey that looks like part of my warm up! LOL

Taking a 2 week break from clen. Strength has been getting on the lower side of things lately. I haven’t weighted but feel like if dropped some more weight since the first of the year. Decided to just keep going to lean out. Will be dying to build muscle and increase calories by the time fall gets here! ��
View attachment 178527

WooHoo! Look at you! I didn't know there was a gun show in town! So much muscle on your frame girl, when you finish leaning up you are going to be shocked at your physique!

 

[Rocket3015]

Arms are looking Great !!

 

[love2liftkat]

I am going to have to check into these. Do they taste like Reeses or more like peanut butter?

Hey that looks like part of my warm up! LOL


WooHoo! Look at you! I didn't know there was a gun show in town! So much muscle on your frame girl, when you finish leaning up you are going to be shocked at your physique!

Thank you! I sure hope so! They feel so small! Lol

The peanut butter M&m’s taste more like peanut butter than Reese’s pieces. Not quite as sweet.

Arms are looking Great !!

Thank you!!!

 

[love2liftkat]

Went to my old gym for legs today! Man, I forget how much I enjoy that gym over the one closer to me now! Completely more motivated there too!

 

[MrKleen73]

Thank you! I sure hope so! They feel so small! Lol

The peanut butter M&m’s taste more like peanut butter than Reese’s pieces. Not quite as sweet.



Thank you!!!

Oh that seals the deal on me trying them then. I like Reeses but they are a bit too sweet and candy tasting. I always wanted a little more PB flavor.

 

[love2liftkat]

Went to my old gym for legs today! Man, I forget how much I enjoy that gym over the one closer to me now! Completely more motivated there too!

 

[MrKleen73]

Went to my old gym for legs today! Man, I forget how much I enjoy that gym over the one closer to me now! Completely more motivated there too!

I feel the same way about the gym I just went back to. The set up and machines they have are far superior to the 24 Hr fitness.

 

[Studhorse]

Taking a 2 week break from clen. Strength has been getting on the lower side of things lately. I haven’t weighted but feel like if dropped some more weight since the first of the year. Decided to just keep going to lean out. Will be dying to build muscle and increase calories by the time fall gets here! ��
View attachment 178527

Check out that gun!

 

[LiveToLift]

Definitel a gun show going on in here! Impressive!

 

[Marcia]

If you mix the PB M&Ms with the Preztel M&Ms, you won’t be disappointed. You might be diabetic but def not disappointed.

 

[love2liftkat]

I feel the same way about the gym I just went back to. The set up and machines they have are far superior to the 24 Hr fitness.

It’s crazy how much of a difference it can make.m! Total mind game!!

Check out that gun!

Definitel a gun show going on in here! Impressive!

Thanks guys!

If you mix the PB M&Ms with the Preztel M&Ms, you won’t be disappointed. You might be diabetic but def not disappointed.

Yumm! Sounds like a dangerous combination!!! Sweet, salty, and crunchy!

 

[love2liftkat]

Not sure what’s different but my libido is going a bit crazy...........

 

[DemntedCowboy]

Not sure what’s different but my libido is going a bit crazy...........

Well I guess hubby is in trouble

 

[love2liftkat]

Well I guess hubby is in trouble

No doubt! He already thinks I’m crazy! If he only knew how crazy I really am! ?

 

[DemntedCowboy]

No doubt! He already thinks I’m crazy! If he only knew how crazy I really am! ?

I bet he's about to find out. Lol

 

[LiveToLift]

Not sure what’s different but my libido is going a bit crazy...........

No doubt! He already thinks I’m crazy! If he only knew how crazy I really am! ?

Poor guy

 

[Rocket3015]

Lucky Hubby !!

 

[LiveToLift]

Lucky Hubby !!

Must have got crazy and still recovering!

 

[DemntedCowboy]

Must have got crazy and still recovering!

Sounds like a good time to me. Lol

 

[love2liftkat]

Haha you know it’s kinda like the song “lady on the streets and a freak in the bed” ?

 

[Rocket3015]

Haha you know it’s kinda like the song “lady on the streets and a freak in the bed” ��

Now you are just teasing us .................... Cruel !!

 

[love2liftkat]

First time in forever outside at our fire pit. Got to use some “funky flames” that my sis gave us for Christmas. They’re pretty cool!!

 

[DemntedCowboy]

First time in forever outside at our fire pit. Got to use some “funky flames” that my sis gave us for Christmas. They’re pretty cool!!
View attachment 178966

We do that with pieces of copper. Makes an awesome fire.

 

[love2liftkat]

We do that with pieces of copper. Makes an awesome fire.

That’s cool! Never thought about that!

 

[DemntedCowboy]

That’s cool! Never thought about that!

Try it out. Cut a few small pieces of copper and throw it in the fire. Makes some awesome colors

 

[LiveToLift]

Haha you know it’s kinda like the song “lady on the streets and a freak in the bed” ?

Well that just triggered so many members libido right there.

 

[Rocket3015]

That Fire Is Cool !!

 

[SFreed]

Poor guy

Lucky Hubby !!

I'm going with Rocket on this one!

 

[love2liftkat]

Try it out. Cut a few small pieces of copper and throw it in the fire. Makes some awesome colors

I will! That’s cool!!

Well that just triggered so many members libido right there.

I'm going with Rocket on this one!

 

[love2liftkat]

I started back on clen this week. It’s crazy the how sore my muscles get from it!! Sooooo bad!! Also, after a long break the shakes come on full blast too!

 

[love2liftkat]

I’ve been helping another lady I work with to get started in the gym. She is a member at another gym so I’ve been going to her gym on Fridays. I have to train with her so it doesn’t look like I’m training her. So this morning I did upper body again with her(after training upper yesterday) and then did lower body afterwards! Was able to squat 225 for reps and get in some deadlifts today along with the rest of my leg routine. Talk about tired! Lol Luckily, training her is much slower paced. Just made my muscles hurt more!

 

[Rocket3015]

Strong Squat !!

 

[love2liftkat]

Strong Squat !!

Wish it was stronger! Lol

 

[Rocket3015]

Wish it was stronger! Lol

Don't we all !!

 

[love2liftkat]

Today’s workouts were great! 5am session was my hight density training
Giant set 1: 4 rounds
DB Bench 45x10
DB Rows 65x8
30 sec plank
1 min rest

Giant set 2: 4 rounds
Wide grip pulldowns 125x10-12
Standing DB Press 25x10-12
Decline sit-ups 12
1 min rest

Giant set 3: 5 rounds
Machine reverse flyes 70x12-15
Machine lateral raises 35x12-15
Db curls 15x12
Db overhead press 15x12
30 secs rest

Went back at 6:30 for cardio - 20 mins on stair climber

Lunch session- training friend

Lateral pulldowns 110-122x10-12 x3 sets
Db bench 45x10x3 sets
Straight arm pulldowns 50x12-15x3 sets
Machine flyes 80-90x10-12x3 sets
Db Rows 55x10x3 sets
Seated Db press 30x10-12 x3 sets
Machine reverse flyes 70x10-12x3 sets
Db lateral raises 10x12x3 sets
High cable rope rows 55x12x3 sets

***Muscles were DEAD!!

 

[love2liftkat]

Happy Wednesday! Hope you’re all having a great week! Legs/cardio today!

 

[love2liftkat]

Happy Valentine’s Day!

Strawberry chocolate cake for the family(and neighbors)

 

[LiveToLift]

Happy Valentine’s Day!
View attachment 179525
Strawberry chocolate cake for the family(and neighbors)

Happy vday! Looks delicious!

 

[Studhorse]

Happy Valentine’s Day!
View attachment 179525
Strawberry chocolate cake for the family(and neighbors)

You still got it! Looks perfect!

 

[love2liftkat]

Happy vday! Looks delicious!

You still got it! Looks perfect!

Thanks guys!!

Made a unicorn cake today Studhorse