It begins: Schwellington vs Morry

[schwellington]

Pinned 100mg prop
Super at 30mgs


Diet clean and on point 2700 calories

1.5 gallons of water


Back
Did some heavy deads pyramiding down
405 385 350 225 where the weights reps 6-8

Each set was super set with biceps
I'm sick of logging every workout so I will just list what I did


Bicep curls 90lbs
Lat pull downs 5 sets
Concentration curls 5 sets
Close grip pull downs 5 sets
Hammer curls 5 sets


No cardio today


Tomorrow is legs and shoulders with cardio

 

[schwellington]

Diet
1lb chicken
1lb lean beef
4 servings whey
4 servings peanut butter
5whole eggs
2 servings broccoli
4 servings shredded cheese
1 serving olive oil

2750 cals suck it bushes

The test is really peaking

 

[monstermash]

Diet
1lb chicken
1lb lean beef
4 servings whey
4 servings peanut butter
5whole eggs
2 servings broccoli
4 servings shredded cheese
1 serving olive oil

2750 cals suck it bushes

The test is really peaking

Lookin' good!

 

[schwellington]

Pinned 400mg cyp took 25mg aromasin (I take eod due to high dose)

Today is legs going to be doing 5 sets on everything too

 

[morry]

Pinned 400mg cyp took 25mg aromasin (I take eod due to high dose)

Today is legs going to be doing 5 sets on everything too

Aromisin has a very short half life compared to other AIs. Ur better off taking 12.5 ED.

Homo.

 

[chocolatemilk]

Aromisin has a very short half life compared to other AIs. Ur better off taking 12.5 ED.

Homo.

I read a study showing only gheys dose aromasin eod

 

[MrKleen73]

Keep on killing it Schwell. Can't wait to see how both you and Morry come out on the other end.

 

[schwellington]

I would but it's 25 MGS per cap soooooo yuh

 

[morry]

Keep on killing it Schwell. Can't wait to see how both you and Morry come out on the other end.

Stop cheering for homoface, Chris !

 

[ScottyDoc]

Stop cheering for homoface, Chris !

Now you're acting like a LiL Beatch... All Jealous and $hit!!!

 

[schwellington]

It's the tren make him girly man

 

[morry]

It's the tren make him girly man

:nutkick:

 

[schwellington]

Today was legs light squats


5 sets ATG 225 x10
Shoulder press 65lbs 5 sets of 10
Leg extension 5 sets 265 x10
Lateral raises 5 sets 20lbs
Hamstring curls 7 sets 100lbs
Rear delt flys 5 sets 15lbs


Everything was super set

Pinned 400mg cyp

I'm noticing a little bloat which is strange as I'm on aromasin at 25mg/day

Diet on point

Protein 300grams
Fat-150
Carbs-10


Tomorrow is a BURN day calories will be at around 2300 with 45 minutes of cardio

 

[schwellington]

Having some wicked headaches I'm guessing it's the SuperDrol still drinking a lot of water gotta tough it out

 

[morry]

Having some wicked headaches I'm guessing it's the SuperDrol still drinking a lot of water gotta tough it out

Are you still on BP medicine? Have you checked it recently? Lots of water is a good move, smart man. Be eating your heart supports bro. No heart attacks during our contest, k?

 

[schwellington]

Yuh yuh it's goin away mo water and sex did the trick

 

[monstermash]

Yuh yuh it's goin away mo water and sex did the trick

Any luck with that blonde you were training with?

 

[NuclearLaunch]

Late but in for sure.

 

[vidapreta]

Any luck with that blonde you were training with?

Late but in for sure.

You're in for the blonde??

 

[NuclearLaunch]

You're in for the blonde??

Why else would I join?

 

[vidapreta]

Why else would I join?

:laugh2:

 

[schwellington]

Yes and No she was a bit crazy for my liking I'm now talkin to another chick with MASSIVE tits yuh yuh

Chest workout today- delt like an animal test is peaking SD jacking endurance up.
Circut one (everything superset)
Dumbbell press 100lbs 4 sets at 6 reps pushups bw 4 sets of 10 weighted an crunches 4 sets of 10
Decline dumbbell press 80lbs 4 sets of 6 superset with chest press machine 100lbs 4 sets of 10 more weighted crunches
Incline press 4 sets of 145 sets of 8. 4 sets of leg raises.
Dumbbell flya 3 sets of 6 40lbs more leg raises- my chest was absolutely fried


Proceeded to do 15 minutes of cardio


Post workout had a serving of whey with 2 servings milk, a home made burrito with steak, cheese, guacamole, brown rice and black beans


Diet was about 3000 today- a little high but my activity level is so high I think I will be ok


Pinned 150mg prop

 

[vidapreta]

Yes and No she was a bit crazy for my liking

Well you're a little crazy yourself.


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[schwellington]

This my new chick- well her chest yuh

 

[vidapreta]

She's doing a handstand?? Lmao

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[vidapreta]

And how do u get all these ladies to let u take pictures of them in their bras and panties, on the first date?? LOL

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[schwellington]

She sent this to me after our second date Schwell got game- and he's jacked

 

[vidapreta]

She sent this to me after our second date Schwell got game- and he's jacked

IF you're jacked, you don't need game...Lmao

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[schwellington]

True but the combo= deadly to the vagina!!!

 

[ScottyDoc]

She sent this to me after our second date Schwell got game- and he's jacked

What is the Tat of on her Left Shoulder?

 

[schwellington]

A sunflower

 

[schwellington]

I'm upping cardio again to every day I don't know what it is but the minute I stop I start lookin more blurry- I hate my body sometimes

 

[schwellington]

Ok back wuz good


Wut


Everything superset

Circuit 1
One armed barbell rows 135x6x6 115x8x8
Barbell curls 60lbs x10x10x10x9
Circuit 2
Lay wide grip pull downs 225x10x10x9x8
Seated cable curls 35x10x10x8x9
Seated close grip rows 180x10x10x8x6
Hammer curls 25lbsx10x10x9x8
Close grip pull downs
150x8x8x8x6
Bicep burn out



Went and did cardio later for 35 minutes


Diet has been

Carbs-220
Fat-120
Protein-300

Tomorrow I'm cutting carbs down to 75 along with Monday- gotta dry out for teh picz

 

[swollen87]

Pinning 150mg test prop popping 15 mg ad and hitting back HEAVY deads looking for like 400-405 x6 for three sets

I do that with 500lbs ... off cycle and @ 198lbs BISH

.... maybe that's why I got a hernia in my belly button

 

[morry]

I do that with 500lbs ... off cycle and @ 198lbs BISH

.... maybe that's why I got a hernia in my belly button

Your deads have always been sick man. Always. Def a strong lift indicating a well developed core.

Schwelly is eating his wheaties. Then again, I focking pulled my back with 495 today......FOCK

 

[schwellington]

I probably haven't been lifting as long as you either.


I'm not strength training right now looking for pure hypertrophy at this point - winter is when I do my strength training

 

[swollen87]

I probably haven't been lifting as long as you either.


I'm not strength training right now looking for pure hypertrophy at this point - winter is when I do my strength training

i know im just being a dick... have fun shreddin you two homos im followin along

 

[schwellington]

YOU SHUT YOUR WHORISH MOUTH

 

[morry]

i know im just being a dick... have fun shreddin you two homos im followin along

Thanks brotha. I hope u aren't working too hard. I know u've been busy as fock. It's good to have u following.

 

[swollen87]

YOU SHUT YOUR WHORISH MOUTH

Muhfugginbishassnig

 

[schwellington]

Yuh? Fock u u mark as bishmadenig yuh!


Pinned 350mg cyp and 100mg prop SuperDrol at 30mgs


Nothing today took it off tomorrow is chesticles

 

[schwellington]

Chest and abs- 5 sets of 8 each exercise

Cardio after


Took 25mg exemestane 30mg SuperDrol

 

[swollen87]

Yuh? Fock u u mark as bishmadenig yuh!


Pinned 350mg cyp and 100mg prop SuperDrol at 30mgs


Nothing today took it off tomorrow is chesticles

lol i did i misread that or did you pin 30mg sd by accident

 

[schwellington]

Naw popped it- but I wonder how IM SD would be?

 

[morry]

Naw popped it- but I wonder how IM SD would be?

Drostanolone.....

 

[vidapreta]

Masteron

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[vidapreta]

Permastril

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[morry]

Wrong Thread Vida. Word association is in the other thread.....gosh

 

[schwellington]

Masteron is not the same as SuperDrol


SuperDrol is Di-methyl masteron


The Di methyl greatly alters the hormones effects

 

[vidapreta]

Masteron is not the same as SuperDrol


SuperDrol is Di-methyl masteron


The Di methyl greatly alters the hormones effects

It's a close relative...LOL

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