It begins: Schwellington vs Morry

Haven't updated recently due to several things will throw one up tomorrow


Been having lots of sex- extra cardio FTW
 
schwellington said:
Haven't updated recently due to several things will throw one up tomorrow


Been having lots of sex- extra cardio FTW
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Sex with dudes doesn't count. And it def isn't cardio.

Glad to hear you are still working, just lacking on updates. We all get busy bro, just post when you can. Pics tomorrow homo.
 
schwellington said:
Haven't updated recently due to several things will throw one up tomorrow

Been having lots of sex- extra cardio FTW
Click to expand...

I think the sex has to go well beyond the 2 minute mark to count as cardio....just sayin :run:
 
RickRock13 said:
I think the sex has to go well beyond the 2 minute mark to count as cardio....just sayin :run:
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Oh shít. I loled.
 
RickRock13 said:
I think the sex has to go well beyond the 2 minute mark to count as cardio....just sayin :run:
Click to expand...

Lol

All is well today is chest abs and triceps going to up flights to 115 in 20 minutes then next week I'm going to try for 125 in 22 minutes


Anyways with the test I'm on as soon as I bust I'm rdy again SHE(not he yuh) loves it


Yuhz pics today yuhz
 
I'll def be praying. I hope everything is ok!
 
Wow.....hope everything is ok. Will keep Schwell and his family in my thoughts
 
Thank you everyone for the kind thoughts and prayers. My sister- well it's not my place to disclose it but she was on the edge of life or death. God didn't bring her home quite yet- she has minor brain damage(which is a miracle due to circumstances) and doctors said she should make a full recovery with 90 days of cognitive therapy. I'm leaving Houston now to fly back to AZ I'm on top of the world because my little angel is okay. Diet has been on check training did not occur today. It's okay the rest will probably be beneficial for me. I am going to California tomorrow but pics will be up Monday so I wi e back in the grove of things
 
schwellington said:
Thank you everyone for the kind thoughts and prayers. My sister- well it's not my place to disclose it but she was on the edge of life or death. God didn't bring her home quite yet- she has minor brain damage(which is a miracle due to circumstances) and doctors said she should make a full recovery with 90 days of cognitive therapy. I'm leaving Houston now to fly back to AZ I'm on top of the world because my little angel is okay. Diet has been on check training did not occur today. It's okay the rest will probably be beneficial for me. I am going to California tomorrow but pics will be up Monday so I wi e back in the grove of things
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I'm very glad to hear that.

Sent from my HTC Sensation 4G using Tapatalk
 
schwellington said:
Thank you everyone for the kind thoughts and prayers. My sister- well it's not my place to disclose it but she was on the edge of life or death. God didn't bring her home quite yet- she has minor brain damage(which is a miracle due to circumstances) and doctors said she should make a full recovery with 90 days of cognitive therapy. I'm leaving Houston now to fly back to AZ I'm on top of the world because my little angel is okay. Diet has been on check training did not occur today. It's okay the rest will probably be beneficial for me. I am going to California tomorrow but pics will be up Monday so I wi e back in the grove of things
Click to expand...

Glad she is ok man. Y'all are still in my prayers.
 
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