I3C/DIM Caps: Input Required

Which Nutracap(s) would you like to see?


  • Total voters
    72
i went with i3c only on this one.
sure the goal is dim conversion but i have read in the past, posts from dinoii (the guy to ask on this) and you get added benefiets from i3c that you dont with straight dim. A dim/i3c combo sounds alot better but i dont think that will be more cost effective as just one straight up. one or the other, no combos. 200-250mg i3c caps is my vote.

dinoii is very knowledgable his posts carry weight in my book. PA is usually on an agenda to make other companies look bad imo.

agree x2.

I posted a lot of what Dr Houser had to say on the I3C/DIM subject, not sure many bothered to really read it though.

I'm gonna go with the I3C caps for sure.
 
What's the difference between Indole 3-Carbinole and DIM? I've been taking DIM powder from BAC and it tastes really bad :yuck:
 
FWIW DIM/I3C kills my libido after a few days. From what I've read I'm not the only one either. I wish supp companies would quit cramming it in their products (Ahem Reversitol V2, TestoPro, etc.)

Stop taking it - almost the next day bam morning wood.
 
And I don't buy the whole estrogen going too low theory either. I realize it's necessary for libido/erection capability but I've taken substances which crush estrogen further than DIM/I3C and didn't have the same adverse side effects.
 
More likely culprit for the symptoms are their anti-androgen properties. I guess some are more sensitive than others.
 
How about a broccoli sprout concentrate (capsule), standardized for DIM, with added flax lignans, and perhaps a small amount of bioperine?
 
FWIW DIM/I3C kills my libido after a few days. From what I've read I'm not the only one either. I wish supp companies would quit cramming it in their products (Ahem Reversitol V2, TestoPro, etc.)

Stop taking it - almost the next day bam morning wood.

I know not everybody responds the same to various things, but have you tried TestoPRO? Most guys are reporting that their libido raises A LOT while using it.

To each their own though :D
 
I lean towards a pure DIM product or a product where DIM is the main ingredient.

You might want to consider something like 60%DIM, 30%I3C and the remainder bioprene and/or soy lecithin/phosphatidyl choline to improve absorption. I will be toying with a mix like this once the raws arrive.

What dosage of i3c did Dinoiii recommend, and how to dose it?

300mg spread to the day i think?
 
Dinoiii years ago would say that he liked 400mg a day of I3C, this may have changed over time though.
 
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