Been busy goin' back to GA to grab our crap and now going back to Indie soon, but have hit the gym down here. While I was here I just concentrated on form and was still able to nab my 95x10 without much problemo. In a few days I better be posting that I hit 100x10, but we shall see I guess. I think I finally found a spotter up there, so that's a plus.
Starting to feel it in my elbows. Don't think I need any wraps just yet though. When did you guys start wrapping them? Around what weights I mean.
On another random note, what pre-WOs do you guys use?
Starting to feel it in my elbows. Don't think I need any wraps just yet though. When did you guys start wrapping them? Around what weights I mean.
On another random note, what pre-WOs do you guys use?