FL3X MAGNUM
Legend
No idea what you're talking about! 
No idea what you're talking about!![]()
LolLmao, welcome to the right thread!!
Sourdough said:arent you sposed to be in bed!!!!
oh wait... you might just be waking up... which is it???
He doesn't even know anymore!arent you sposed to be in bed!!!!
oh wait... you might just be waking up... which is it???
It'll come.....It's cool, I'm a patient dude.
mattrag said:Nice update! Looking swole!
10x10, you doing GVT? it's rough man! Keep hitting it hard!
Yeah, I'm loving it!! Keeps me honest & I've been seeing good results.
JoHNnyNuTZ said:Man..50's for side laterals...I feel week. My medial delts are week...need to find a new workout to bring them badboys up...Did shoulders yesterday and my front and back delts were blown up..my girl goes...you have a hole in your shoulders...I just replied" thats were my middle delts are supposed to be".....anywho...keep getting it bud!!!
mattrag said:GVT will do that to you. What other programs have you tried and liked? Is this your first run with GVT?
I hold myself to a gallon & a half min. Depending how fast I go through that determines if I'm able to get more in. Like today: I've been up since 2:30 this morning. I'm already at a gallon & I haven't even eaten lunch yet. I'll be well over 2 today when it's all said n done.
so thats like 3-4lbs in the first week???
shows somethins a brewin!
Very nice..so thats like 3-4lbs in the first week???
shows somethins a brewin!
so thats like 3-4lbs in the first week???
shows somethins a brewin!
GQNemesis said:Any info on this p-bold ?caps, liquid ?
Good luck bud
Thanks, beat me to itIt's a liquid. Tastes good too.
Looking forward to itTastes wonderful!! Excellent chest workout this morning & back down to 175. Better update coming later this morning.
Lol, hot russian chicks rule!! There's a bunch of them that work nights at the local walmarts.