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EasyEJL freshly BulletProof goes on the Assaualt (sponsored MusclePharm log)

What? u have grape flavor pmiller? i got the orange raspberry and i like it alot. I dont use it often because it really knocks me out and leaves me groggy as fckk i love the taste tho.

Are you guys noticing the effects wearing off? Ive only taken 3 doses so im just wondering if you need to bump up the dose later in the tub.

For the record, BATTLE FUEL is working fantastic for me and im only on day 5. Its a very strong test booster imo.......no :dump: ing you!
 
i'm starting to get a little reduction of effect, going to take 2 days off rather than bring up dose
 
Doing like a five on two off scheme will definitely help minimize the tolerance effects of the gaba that you might get with Bullet Proof. Continued use of GABA will cause a down-regulation in receptor activity to level off the extra amounts of GABA you take in. By strategically taking days off of GABA you allow excess GABA to be metabolized and the receptors to come back to a normal state.
 
pmiller383 said:
Doing like a five on two off scheme will definitely help minimize the tolerance effects of the gaba that you might get with Bullet Proof. Continued use of GABA will cause a down-regulation in receptor activity to level off the extra amounts of GABA you take in. By strategically taking days off of GABA you allow excess GABA to be metabolized and the receptors to come back to a normal state.
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:goodpost: Excellent point pmiller. I think almost everything needs to be cycled on and off. I do this with ECA and other stims. I do it with Melatonin, creatine, NOS supps, and other stuff. Can't let the body adapt.
 
thundergod said:
:goodpost: Excellent point pmiller. I think almost everything needs to be cycled on and off. I do this with ECA and other stims. I do it with Melatonin, creatine, NOS supps, and other stuff. Can't let the body adapt.
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X2, i have a russian magazine, that states that the bodies ability to adapt to anything, even multi vitamins, including everything we eat, is far beyond anything that before was thought reasonable or possible, the body starts to adapt to alien stimulus, within moments of the first uptake into the blood stream.
Got to keep shocking the system.
 
OOOPssss sorry EASY, i wanted to say what a great log, looking foward to seeing your results as im interested in both products, im following along with eager anticipation. Well done so far..Russian
 
so I tried another psycho dosing concept last nite for bulletproof - I mixed a scoop in with about 1/3 cup of cottage cheese. the citrusy taste went nicely but there was still something "off" about the taste. felt good, not quite a strong gaba flush but a really nice relaxtion overall. tonite i may try mixing it with 1/2 scoop of chocolate casein
 
1.5 scoops assault today

db deadlift superset with incline db press
40x10-40x10 as warmup, 60x10-60x10, 60x12-60x10, 80x10-(80x0-70x0-60x6) - if I would have had a spotter, I think i could have cranked out 2-3 on 80 on the db press. i got about 2/5ths of the way up and just couldnt break past that point. I struggled with it a bit, probably holding it there a good 8-10 seconds, which is why i couldnt get the 70s up immediately after either :)

ez curls superset with incline db fly
63x12-25x15, 73x10-32.5x10, 73x9-25x13

decline machine press superset with standing alternating hammer curl
70x14-25x13, 70x12-25x12, 70x9-25x7

flat db fly superset with concentration curls
25x11-25x14, 15x17-25x12, 15x13-25x8

was very nice, have a great upper body pump right now. vascularity looks a bit up too, some of the forearm veins seem larger than normal.

i'm really enjoying both bulletproof and assault quite a bit.
 
1.5 scoops again

squats superset with extra wide grip pulldowns
90x10-90x10 as warmup, 90x20-90x20, 90x3 (lower back pain was too much)-90x19. 0-90x17

lying db extensions superset with db rows
40x14-40x3 and lower back pain was horrendous, so decided to nix this idea and switch to shoulders/tris, will save back for wed morning

reverse fly superset with standing db triceps ext
25x10-25x9, 15x20-15x17, 15x17-15x18

arnold presses superset with triceps pushdown superset with coleman lateral ext
25x10-90x10-25x6, 15x19-70x22-15x6 and I give up for today

pump was good, probably the coleman laterals were just overkill on top of arnolds in the same superset. but my stomach was feeling iffy, and my lower back hurts like hell. so better luck wednesday :) still not an all bad workout, my shoulders feel good.
 
Lookn good man! Get up some pics playeh!
 
Steveoph said:
Sounding good Easy! I have some Assault/BP heading my way, somewhere lol. It's been weeks since it shipped, I'm looking into it. I think I will take your advice about 2 on 1 off with the BP.
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Did my shipping dept contact you steveoph? They sent you a delivery confirmation that it was signed by someone as well...
This will be the 2nd package that a tester has been robbed for at the door, must be some good stuff..lol
 
1.5 sccoops is working nicely :)

squats superset with extra wide grip pulldowns
90x10-90x10, 90x12-90x20, 90x18-90x20, 90x16-90x15

db rows superset with skullcrusher
40x10-63x12, 30x20-63x14, 30x20-63x9

high rows superset with standing db triceps ext
90x15-20x10, 90x12-15x16, 90x16-15x14

upright rows superset with triceps pushdowns superset with reverse incline fly
63x12-70x16-10x20, 63x9-70x12-10x13

i'm really liking the higher rep ranges with assault. got a fantastic pump right now, its going to be rough to get my arms up high enough to wash my hair :)

surprisingly to me at this point, i'm enjoying the assault more than the bulletproof. whether its my long term use of different sleeping "stuff" or not, bulletproof is seeming to now work just for 3-4 days before I need to take a break from it for a day or two. now when I say "work" i mostly am talking about the GABA breathlessness and the helping with going to sleep, it does seem to still make a big difference in DOMS even if it doesn't totally help with me falling asleep. so idk, maybe it is working just fine :) Assault on the other hand, with just a hair of added caffeiene thru your choice (coffee beforehand even) works really well. I'm definitely noticing better endurance, and good set to set recovery. Even though 2 of my workout days are back to back as saturday + sunday, I think that on this combination (bulletproof + assault) I could manage to do full body workouts. I may try that in the future. The harder part of course is having enough time wed morning to do a full body workout, but it might not be that bad.
 
Lets get some pics up bro!
 
at this point would you use the two products again? how do you think they could be improved? Ive actually dropped my dose down to half a scoop of Bulletproof but i only take it about 3-4 days a week because it knocks me so good. Sometimes i need to get things done!!! haha.
 
I think it depends on real price. Bulletproof @ $69.95 or take 30% off with codes out there and still $49 basically, probably not. Assault at same price seems actually a little more attractive but its still high. If bulletproof makes it to other internet retailers in the $35ish range, and assault maybe $40, then definitely.

Probably only thing I'd change is maybe adding caffeine, or offering assault with/without like Ragnarok. I'm old, I need that to to spark up the workout :D
 
Sorry to hijack your log a bit Easy, but I need a lot more AM members to sign up for this contest
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Thanks Guys

Also Easy keep up the good work so far. You can expect to see MP products at the prices you listed above at some online retailers in the near future and also at GNC in Canada early next year.
 
Yeah, at $40, i'd definitely buy assault, and likely buy bulletproof to run with it and see if a 41 year old can survive thru whole body workouts 2 days in a row while not on unnatural anabolics :)
 
here are some crappy pics, my wife's camera is on the fritz. i'll get her to take some more later
 

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dog, one of my 3 demonic pets. They are all shiba inus, a japanese breed. I think I see some back width improvement, just not seeing the waist improvement I want :P

flat db press superset with standing alternating hammer curls
45x20-30x15, 65x6 (would have done 7 or 8, but my 4 year old was in the room and said something that made me laugh so I had to put em down) - 30x13, 45x16-20x18

incline fly superset with db preacher curls
20x19-20x17, 20x20-20x14, 20x17-20x20

decline machine press superset with concentration curls superset with db shoulder press
70x13-20x20-20x18, 70x17-20x20-20x16, 70x12-20x14-20x8

and that was enough. i was surprised at how hard it was to get the 20s up for shoulder presses, considering i've done 40s + 45s before. I guess just late in the workout, plus the end of a superset, plus my shoulders were already whooped from the rest of the workout.
 
Agree. Your back is wider and youre lookin slimmer! :thumbsup:
 
interesting tidbit, I have some DOMS today, but not the parts I worked sunday (other than a little in shoulders) but my lats, traps, back in general and triceps have light doms. nothing severe, but a little.

Also worth noticing when I took the 1/2ish scoop of assault today like all other off days, I did feel a bit of a short term pump from it. nifty.
 
evening workout, no assault preworkout, but i did have around 3/4 scoop this morning

ez curl superset with front raises superset with skullcrushers
63x16-10x20-63x12, 63x12-10x14-63x9

incline hammer curls superset with standing db tri ext superset with reverse incline fly
20x18-20x17-20x12, 20x18-20x14-20x10

coleman lateral raises superset with concentration curls superset with triceps pushdown
20x9-20x19-70x20, 20x9-20x14-20x12

was a nice workout, pretty quick, awesome pump from it :)
 
Steveoph said:
For some reason the BulletProof isn't knocking me out as hard as I expected. Although before I started this I took 8gof GABA (wasn't doing the math right and just took a tbsp. ) Damn was I out like a light, not even funny!
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Holy Hell thats a lot of GABA lol. So far I think the best protocol for Bullet Proof has been to make sure your stomach pretty void of anything and take it with 4-5 ounces of water. (Thank Easy for the water recommendation) .
 
EasyEJL said:
1.5 sccoops is working nicely :)

squats superset with extra wide grip pulldowns
90x10-90x10, 90x12-90x20, 90x18-90x20, 90x16-90x15

db rows superset with skullcrusher
40x10-63x12, 30x20-63x14, 30x20-63x9

high rows superset with standing db triceps ext
90x15-20x10, 90x12-15x16, 90x16-15x14

upright rows superset with triceps pushdowns superset with reverse incline fly
63x12-70x16-10x20, 63x9-70x12-10x13

i'm really liking the higher rep ranges with assault. got a fantastic pump right now, its going to be rough to get my arms up high enough to wash my hair :)

surprisingly to me at this point, i'm enjoying the assault more than the bulletproof. whether its my long term use of different sleeping "stuff" or not, bulletproof is seeming to now work just for 3-4 days before I need to take a break from it for a day or two. now when I say "work" i mostly am talking about the GABA breathlessness and the helping with going to sleep, it does seem to still make a big difference in DOMS even if it doesn't totally help with me falling asleep. so idk, maybe it is working just fine :) Assault on the other hand, with just a hair of added caffeiene thru your choice (coffee beforehand even) works really well. I'm definitely noticing better endurance, and good set to set recovery. Even though 2 of my workout days are back to back as saturday + sunday, I think that on this combination (bulletproof + assault) I could manage to do full body workouts. I may try that in the future. The harder part of course is having enough time wed morning to do a full body workout, but it might not be that bad.
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From this work-out it sure looks like hese supps are helping you along. Log is going well. I always enhoy reading them
 
well, I felt bad about taking yesterday off but i was feeling extra ill. I've had some bit of an upper respiratory infection for about a month now. Its not bad, but with the baby being sick too, then the 12 yo, then the 4 yo, its not like i'm getting enough rest to get better either. so yesterday was an unintended off day but I just felt too fluish and weak to make a good workout. Today I sort of made up for it at least somewhat in volume

incline db presses superset with extra wide grip puldowns
45x12-90x18, 55x8-90x18, 55x7-90x14

incline fly superset with high row
20x25-70x18, 20x21-70x17, 20x16-70x14

decline machine press superset with db upright rows
70x13-20x15, 70x12-20x12, 70x8-20x9

arnold press superset with db triceps extension
20x13-20x9, 20x9-20x7

ez curl superset with reverse fly
63x7-10x22, 63x9-10x20, 63x5-10x12

feels pretty good. was a lot of overall volume, 26 total sets without much rest time either between supersets or sets. still not feeling perfect, I wish this damn infection would go away.

I'm really liking assault, I'm going to try a couple of evening workouts this week and see how it goes.
 
Doms were noticeable yesterday and today, but not bad.
Heres another fun pic of dave
 

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Okay, now I'm in love. If he didn't have me before he does now;) I love that pic, he looks so happy!!
 
so did a nite workout

ez curls superset with standing tricep ext superset with reverse incline fly
83x6-20x18-20x17, 83x8-20x15-20x14, 83x6-20x12-20x12

triceps pushdown superset with incline hammer curls superset with standing db shoulder presses
45x30-20x22-20x21, 45x30-20x20-20x21

incline fly superset with concentration curl
20x18-20x22, 20x14-20x19

and enough. crazy crazy pump. felt nice tho, and with no stims i'm not so wound up that i'm not going to be able to fall asleep which is great.
 
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