Found out a plant fitness is coming to my town ![Frown :( :(](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
Run. Run fast. And run hard.Found out a plant fitness is coming to my town![]()
I have a weird work schedule and I already got a workout in so I figured I was entitled to a beer. Besides, its 5 o'clock somewhere!Beer this early on a Friday?! Damn, I can't wait till my Friday starts! Haha
Plant fitness huh? We just call em a greenhouse or garden center around here.Found out a plant fitness is coming to my town![]()
Not judging jus jealous lolI have a weird work schedule and I already got a workout in so I figured I was entitled to a beer. Besides, its 5 o'clock somewhere!![]()
Haha didn't think we would have a pf problem where I live. There are already so many fitness centers here along with a big air force base fitness center.Run. Run fast. And run hard.
Any chance they were failing at a powerlifting technique?Guy was benching last night at my new gym that really made me laugh. There were 3 or 4 of them at one bench taking turns. This guy gets on and arched his back so incredibly high that his butt was probably 8" off the bench! ROM for him was an astounding 8-10". Next this big guy gets on and arches the same way but since he's so big, his ROM is probably only 4-6"! I might have been impressed if they were actually moving some big weight but these guys that were all well over 200 lbs were lifting what I do without arching my back and a full ROM! They were sure acting like they were doing something though!
Sounds like a reincarnation of zyzzSince we are on the subject I pride myself in being kind of a douschebag as my nickname is the wolf, I train down in Australia with many other fellow douschebags, fun gym life , I actually took it to the level where I'm starting a Religion on gym..... Please like and share help me support this and even if it makes one person laugh or motivates you either way my job here is done so please check it out like and share thanks guys. Kind Regards Wolf Step 1 - Facebook.com Step 2 - Gymology Step 3 - Like and Share
There was actually a power lifter there and he was even shaking his head at them! This really made me almost lol for real!Any chance they were failing at a powerlifting technique?
Step 4 - trollSince we are on the subject I pride myself in being kind of a douschebag as my nickname is the wolf, I train down in Australia with many other fellow douschebags, fun gym life , I actually took it to the level where I'm starting a Religion on gym..... Please like and share help me support this and even if it makes one person laugh or motivates you either way my job here is done so please check it out like and share thanks guys. Kind Regards Wolf Step 1 - Facebook.com Step 2 - Gymology Step 3 - Like and Share
No you should just do what I did today. There was a guy SCREAMING while curling 35lb dumbells with full hip thrusting action, clearly begging for one of the girls on the machines behind him to notice him. So I stop my abb work out, grab 45lb dumbells stand right next to him and quietly staire at him while doing controlled full motion no cheat curls. When he stoped I went back to doing planks, when he started back up again I did the same exact thing. He go so wiered out that he put his weights back and left. The guy on the lat pull down machine across from us was in tears from laughing so hard!I took the time to watch about 5 different people yesterday on the bench press as I had little better to do between sets on leg press. 5 out of 5 dropped the bar to about 4-10" off of their chest and called them reps. Really, drove me nuts.
I love how once they drop two plates on there, they get this look on their face like "yeah, you watching me?" lol. One of these days I'm just going to be the d-bag who offers unsolicited advice and run over and convince them to touch their chest and pause. I can't wait to watch them be forced to take 50-80lbs off and walk out the door with their tails between their legs.
Do you know that Fool Glawry?Since we are on the subject I pride myself in being kind of a douschebag as my nickname is the wolf, I train down in Australia with many other fellow douschebags, fun gym life , I actually took it to the level where I'm starting a Religion on gym..... Please like and share help me support this and even if it makes one person laugh or motivates you either way my job here is done so please check it out like and share thanks guys. Kind Regards Wolf Step 1 - Facebook.com Step 2 - Gymology Step 3 - Like and Share
Poor necks and lower backs. That's gonna hurt later in life.When the crap squatting dad "teaches" his kids what he "knows". Enjoy.
http://youtu.be/KWRPzYxE3qY
http://youtu.be/VuapaIdG6sA
That father oughta have his ass beaten for potentially herniating his children's spines! 'When the crap squatting dad "teaches" his kids what he "knows". Enjoy.
http://youtu.be/KWRPzYxE3qY
http://youtu.be/VuapaIdG6sA
That would be classic, but it seems most people can't appreciate the difference between a silent good bench and a silent ****ty bench. lol. So, I still think the next best thing is convincing them to pause on chest instead of stopping 6-10" off of chest. I'll let t hem flail and kick for about 10 seconds and then ask if they need my help. ^_^No you should just do what I did today. There was a guy SCREAMING while curling 35lb dumbells with full hip thrusting action, clearly begging for one of the girls on the machines behind him to notice him. So I stop my abb work out, grab 45lb dumbells stand right next to him and quietly staire at him while doing controlled full motion no cheat curls. When he stoped I went back to doing planks, when he started back up again I did the same exact thing. He go so wiered out that he put his weights back and left. The guy on the lat pull down machine across from us was in tears from laughing so hard!
This is awesomeNo you should just do what I did today. There was a guy SCREAMING while curling 35lb dumbells with full hip thrusting action, clearly begging for one of the girls on the machines behind him to notice him. So I stop my abb work out, grab 45lb dumbells stand right next to him and quietly staire at him while doing controlled full motion no cheat curls. When he stoped I went back to doing planks, when he started back up again I did the same exact thing. He go so wiered out that he put his weights back and left. The guy on the lat pull down machine across from us was in tears from laughing so hard!
I can never understand why these guys have their kids doing this so young ? Is it to boost the father's ego ? " hey dad I'm 9 now and you said you'd show me how to lift " Ok son lets bench heavy and do some squats.When the crap squatting dad "teaches" his kids what he "knows". Enjoy.
http://youtu.be/KWRPzYxE3qY
http://youtu.be/VuapaIdG6sA
You sir almost made me fall of my couchSo every time I step foot on a treadmill I always pick the one directly behind the chick with the nicest ass. Today was a good day, this chicks ass was beyond perfect but she was short and I couldn't get a clear view. The only way I could get a clear view was by taking a big step back to look through the crack between the built in TV and the top of the treadmill screen.
Needless to say I overstepped and almost feel off the tread having to grab both handles to hold on. The lady next to me saw the whole thing and knew exactly what I was trying to do and the chick in front of me turned around to see what happened. The DBag in this situation is Life Fitness for not having longer treadmills for booty gazing.
Lol I'm sorry but I'm gonna vote you as DB here because that's kinda a dumb thing to do lol as someone who frequently installs those damned things I know that they are not "reinforced" to hold the full weight of a person and therefore will tear from the wall lol... I'm sure not everyone knows that but still use common sense dude it was a poor unsuspecting water fountain its like 25 gauge metal and some plastic fastened to some wood behind the drywall what did you expect to happen? Lol(don't mean to be a ******* but I deal with stupid **** like this almost daily and I get irritable when ppl do things like that) they wonder why something meant to support maybe 50lbs almost killed them when they sit on the damn thing and it breaks and they get hurtI got a pretty good one from today. So, in between sets of standing military press, I went to the water fountain for a quick drink. After I finished, I grabbed both sides of the fountain and leaned back slightly trying to stretch out my lats.
Well apparently the fountain wasn't reinforced well enough to support me. I tore that phucker right off the wall. So I'm standing there with the water fountain in my hands water spewing everywhere not knowing what my next move is.
Naturally, I decide to prop the fountain on the stool nearby so it looks like its still attached.
The next poor thirsty soul is getting a surprise. I would have felt worse if my gym owner wasn't such a dbag. So, it all comes back to him. He is clearly the douche.
Fair enough. Certainly not the smartest thing I've done.Lol I'm sorry but I'm gonna vote you as DB here because that's kinda a dumb thing to do lol as someone who frequently installs those damned things I know that they are not "reinforced" to hold the full weight of a person and therefore will tear from the wall lol... I'm sure not everyone knows that but still use common sense dude it was a poor unsuspecting water fountain its like 25 gauge metal and some plastic fastened to some wood behind the drywall what did you expect to happen? Lol(don't mean to be a ******* but I deal with stupid **** like this almost daily and I get irritable when ppl do things like that) they wonder why something meant to support maybe 50lbs almost killed them when they sit on the damn thing and it breaks and they get hurt
And I ment no disrespect here...but I actually wrote that as I was taking a break from repairing a wall and replacing a shelf (granite) that thought it was OK to plop their dumb self on, and now has a nice scar on his ass from lol... so I was a little heated. although your stool camo was quiet creative I must say :approve:Fair enough. Certainly not the smartest thing I've done.
AmenSo every time I step foot on a treadmill I always pick the one directly behind the chick with the nicest ass. Today was a good day, this chicks ass was beyond perfect but she was short and I couldn't get a clear view. The only way I could get a clear view was by taking a big step back to look through the crack between the built in TV and the top of the treadmill screen.
Needless to say I overstepped and almost feel off the tread having to grab both handles to hold on. The lady next to me saw the whole thing and knew exactly what I was trying to do and the chick in front of me turned around to see what happened. The DBag in this situation is Life Fitness for not having longer treadmills for booty gazing.
AmenSo every time I step foot on a treadmill I always pick the one directly behind the chick with the nicest ass. Today was a good day, this chicks ass was beyond perfect but she was short and I couldn't get a clear view. The only way I could get a clear view was by taking a big step back to look through the crack between the built in TV and the top of the treadmill screen.
Needless to say I overstepped and almost feel off the tread having to grab both handles to hold on. The lady next to me saw the whole thing and knew exactly what I was trying to do and the chick in front of me turned around to see what happened. The DBag in this situation is Life Fitness for not having longer treadmills for booty gazing.
does he even lift... cause if not then noDo you know that Fool Glawry?
Haha cheerz bro atm im tryna get it out there so if you could give me any help sharing or helping me get it spread around that would be awesome lift strong brothaSounds like a reincarnation of zyzz
View attachment 81951
Lol ya know I just ended up checking this out. Wasn't bad really, most of these morals and standards are already lived by a majority of people here I think.
If I ever did cardio this would be my equipment selection process haha.So every time I step foot on a treadmill I always pick the one directly behind the chick with the nicest ass. Today was a good day, this chicks ass was beyond perfect but she was short and I couldn't get a clear view. The only way I could get a clear view was by taking a big step back to look through the crack between the built in TV and the top of the treadmill screen.
Needless to say I overstepped and almost feel off the tread having to grab both handles to hold on. The lady next to me saw the whole thing and knew exactly what I was trying to do and the chick in front of me turned around to see what happened. The DBag in this situation is Life Fitness for not having longer treadmills for booty gazing.
I want to go to their " planet of fitness " dressed in a green man suit like Charlie from always sunny in Philadelphia and exercise. If its a whole planet of fitness then why shouldn't I be able to dress other worldly ?!So I just saw planet fruityness's new commercial on YouTube lol... woman said to the sales lady "and that's why I don't like the gym" and the other woman said to her " we're not a gym, we're planet fitness" hahaha... just thought I'd leave that here cause I busted out laughing
LOL that's OCD at it's best.I had just finished doing incline DB curls and stood up to do some reverse curls. I left my bag by the incline bench because I had every intention of returning to it. Before I could even react, mid set, a guy comes out of nowhere with a huge piece of paper towel and proceeded to wipe down my bench while glaring at me. I didn't know whether to thank him or ask him if he worked there. He then went on to use another bench beside mine to do shoulder press.
A+ for form[video=youtube;rz7eOZkjQEg]http://www.youtube.com/watch?v=rz7eOZkjQEg[/video]
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