DJBeanPole
Well-known member
I'm at work mang. As usual :-(
HAHA i know you didn't!!! Yeah bro i know but without PJ and FUFU seems like the others have gone or just been on vacations lol. I finally made it back to gym and loving it. This year I will hit that damn weight loss goal.
FuFu you better believe it brother! Woo Woo Woo!
Yeslol I believe china was in it
About time yall came back lol. I was thinking everyone left hulk and didn't tell me haha. I had rough Dec myself yall. Lost my grandpa on Christmas day, then my Dad was put in hospital New years day but is doing much better and back to work. Then i got the flu the same week. So three weeks I made it to gym twice. I am feeling the pain now. My right side of shoulder on the top part of my arm is been bothersome. Hope everyone had a great holiday though miss yall.
Go away!! Unsubbed![]()
Haha hopefully?
runner_79 said:On a side note, has anybody seen the Avengers xxx version?
-Chris
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Hope so lol it was pretty random!
I read in runner's thread that he is having trouble getting to sleep. I think he needs some melatonin and some sweet lovins from his lady pre-bed.![]()
Always happy to care for him and show my love any way I can![]()
Yeaaaaaaaa buddy!
Speakin of which Dave, how's the wife? Is marriage grand?
-Chris
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Hope so lol it was pretty random!
I read in runner's thread that he is having trouble getting to sleep. I think he needs some melatonin and some sweet lovins from his lady pre-bed.![]()
I struggle with sleep bro for the last 8 years. I've always been hyper since being a kid. I have been literally put on Ambien, Lunesta, Attraxax. Restril, 40 mg melatonin, and nothing seems to help. I feel dog tired but my minds will not shut down. I suffer big time
Hell yeah something like that would def help if I didn't work at HOMELAND SECURITY lol. I need some damn lortabs now. I had a steel door at work smacked and pinched it towards a wall. Bruised up and swollen but damn sure not a broken! lol
Hell yeah something like that would def help if I didn't work at HOMELAND SECURITY lol. I need some damn lortabs now. I had a steel door at work smacked and pinched it towards a wall. Bruised up and swollen but damn sure not a broken! lol
Ok guys, just wondering if anyone had some advice on encouraging appetite as well as foods to assist muscle growth? Appetite has decreased over the past few weeks, and I'm worried as I don't want to lose weight and muscle..ideas?
Thanks, ill look it up, good for encouraging appetite too?
Anabeta...
-Chris
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Welp hit up a friday night gym blast for back and shoulders first time ever doing those together. Wicked man
Ahhh.. so nice to have hockey again.