This is a reply I sent to BMFT on his thread. This has and always be my inspirational story on how I made a life changing decision.
lol bro I was 291 but huge more like well over weight. I went to the park about 3 years ago. My now 6 yr old boy Christian, now 6 was playing tag with me. I told him break time I need to catch my breath. He said Daddy you fat you need to lose weight and catch up with me. I said hell nah my kids didn't just say that. I took that and used it as fuel. Knowing I stayed active, but needed to up the game and change diet and figure out why I was so tired both played a role. I lost 20 lbs just by diet change and by that I mean life style not fad diet. Then finding out I had low t levels and getting trt help me to feel like I was supose to be feeling for a 29/30 yr old. Now at 32 and three years later I'm down to 219!!!! Goal is 185 to 195 I'm 5'5 but all my bf is upper chest, stomach, and back. My back is getting much better but damn it we all know the belly and chest is hardest to go. I have girl gone wild tits but never had gyno just got drop that weight. My calves are a freak of their own and my arms are starting to get lot of cuts. My determination got me this far and I will not stop ever.