Throw some calf raises in at the end. :rofl:
yeah,ur right, ill bring that back up, but even better.
I use both and always mix it up.
But i have taken your advice,texas.
A final review is nice and almost expected whether its a sponsored log or not, most just generally do. But people also look for day to day reviews. Personally that is why I subscribed to this thread. Yes I wanted to be a helping hand which is why I am still subscribed. But, I mainly came in here to read your day to day in-depth thoughts on products. As well as follow your workout routines. The main reasons I subscribed to logs to see what works for me both supplementation, diet, and workout routine wise and then try it for myself of comprise a compilation between different situations. Once again take it or leave it, its just my advice and what i would recommend. Just a simple detailed day to day synapsis of what is going on. Your mood, intensity, aggression, perspiration, etc. Good luck Ari.
Absolutely not. You can give day to day effects. the general herb takes 1-3 weeks to come into effect. So just give your day to day plus a final review. state supplements taken every day. those sort of things. They just help give more credibility and detail to the log which in turn makes others want to join
Alright,starts now.This is my first log, so it cant be perfect ya know,thanks for the suggestions.
Ya I completely understand. Its all good. now you know for next time. Its all about learning and enacting what you learn and making progress. the whole reason behind bodybuilding forums
nice pic, is it recent?
No thats cash and time. It would have been nice though, ill still be able to give a good review.
well,were u implying that i beg for reps
Nope. Just by how you acted about your thread being negged. It put me under the impression that reps were important to you
no i hate the way somone can neg my thread withot giving reasoning for it.
i cant right now
Busy stirring his own pot in Anonymous section.
yes i do thanks
ose:
You already use melatonin?yes i do thanks
I agree. I never did many declines in the past. And it's been probably 4 or 5 years since I did a single set of 'em. Just never got anything out of them. I prefer dips. That'll hit those lower pecs!!
never done declines in my life.....useless.
yeah those dips are very good, i implenting into my log, i havent done too much of these in the past. Put u have to do it a certain way to target the lower chest area.(in know the chest muscle is a single muscle )
yup its all about propig yourself the right way
I never do em either.
yeah i dont do them either really,just occasionly.
Hey man, you should try stacking DTH with Sunami, that will take the edge off the agression and make you feel real good.. I bet you you're gonna love that!!
