thebigt
Legend
:beerchug:
APS is Making Me a Mesomorph (sponsored)
- Thread starter Tomahawk88
- Start date
:beerchug:
Tomahawk88
Well-known member
Will talk about Friday's back and today's arm workout later. Hopefully I will watch the fights tonight.
Tomahawk88
Well-known member
Haha it isnt that much and I cant get it yet.
Alright so chest. Will just do a quick run down.
Flat bench 315 for 2, not bad.
Flat DB press 2 sets
Incline flyes 3 sets
Iso chest hammer strength 3 sets
Then abs
Tomahawk88
Well-known member
Alright and now for arms today
Super setted GVT lol
Machine seated overhead tricep ext
Superset with
A variation of preacher curl but the pad is parallel to the ground
Machine seated tricep ext
Superset with
Machine preacher curl where u have to grip wide
Tried doing 3 sets of 21s but the bars were just awkward.
3 sets of 100 doing standing tricep pressdowns with a fat flat bar using 30, 40, and then 60 pounds.
Ended up with an insane pump. Tried to take a pic of my biceps after I finished the 2nd GVT superset, but phone was being a little bitch.
Super setted GVT lol
Machine seated overhead tricep ext
Superset with
A variation of preacher curl but the pad is parallel to the ground
Machine seated tricep ext
Superset with
Machine preacher curl where u have to grip wide
Tried doing 3 sets of 21s but the bars were just awkward.
3 sets of 100 doing standing tricep pressdowns with a fat flat bar using 30, 40, and then 60 pounds.
Ended up with an insane pump. Tried to take a pic of my biceps after I finished the 2nd GVT superset, but phone was being a little bitch.
Tomahawk88
Well-known member
Oh hell ya. After the 2 supersetted GVT sets I took my fleece off and my arms look crazy pumped :bigeyes: I liked the look that is for sure :sgrin:
Tomahawk88
Well-known member
I went and watched the UFC fights at a friends house. While watching the fights I was good and only drank 2 beers. For some odd reason decided to start funneling beers afterwards though. I think I funnelled like 5 or 6 beers. Then they opened a bottle of wine and I had a glass or 2.
Alright now for the good I didnt eat bad while drunk except for a little cake. But mostly had some grilled food.
Sunday went and did 30 minutes of cardio after taking half a scoop of Mesomorph. My legs got pumped up. Hopefully I didnt cause too much strain on them since Im doing legs on Monday.
Talked to Lauren, the girl Im supposed to start working out with, she has a membership at an Edge FC till summer so she doesnt know if she will be working out with me. She said she used to workout at my gym, but it got a little weird for her. Place rarely gets females in there so a pretty girl gets attention. And Id say Lauren qualifies as pretty.
Alright now for the good I didnt eat bad while drunk except for a little cake. But mostly had some grilled food.
Sunday went and did 30 minutes of cardio after taking half a scoop of Mesomorph. My legs got pumped up. Hopefully I didnt cause too much strain on them since Im doing legs on Monday.
Talked to Lauren, the girl Im supposed to start working out with, she has a membership at an Edge FC till summer so she doesnt know if she will be working out with me. She said she used to workout at my gym, but it got a little weird for her. Place rarely gets females in there so a pretty girl gets attention. And Id say Lauren qualifies as pretty.
ConcreteConny
Well-known member
Man it is hard not to eat junk food when drunk/buzzed. I always fail :lol:
I'm glad this year is coming to it's end so I can make a new years promise not to drink for the whole next year :thumbsup:
//CC
I'm glad this year is coming to it's end so I can make a new years promise not to drink for the whole next year :thumbsup:
//CC
Tomahawk88
Well-known member
Got my belt today in the mail. Cant wait to go squat later.
thebigt
Legend
nice!!!!:cheers:
HereToStudy
Primordial Performance Rep
LOL. You encouraged his lack of drinking with a cheers of beers. :lol:
thebigt
Legend
it's sarcasm, lol. i can do that-i am a recovering alcoholic.:cheers:
JudgementDay
Legend
GSP! GSP! GSP! lol, were you going for him ? lol, He isn't my fav, but I didn't want Koscheck to win.
Tomahawk88
Well-known member
The irony is quite epic :cheers: lol
Oh ya I was going for GSP. The fight went exactly how I expected. A dominating fight where he never overwhelmed Koscheck to the point where it could be stopped, but leave no question who won.
Tomahawk88
Well-known member
So apparently wont be working out with Lauren. Since she has a membership at a fitness center(horrible place, they would have to pay me to go there).
Ben said he was going to train strongman today and then 20 minutes later changes his mind after I had just finished eating.
So now it is up to Chris to not bail on me. Fuck I hate people.
Ben said he was going to train strongman today and then 20 minutes later changes his mind after I had just finished eating.
So now it is up to Chris to not bail on me. Fuck I hate people.
JudgementDay
Legend
LOL nice way to be able to get **** in there
So is she dtgf? lol Get at it :AR15firing: :silly:
ConcreteConny
Well-known member
Tomahawk88
Well-known member
LOL nice way to be able to get **** in there
So is she dtgf? lol Get at it :AR15firing: :silly:
Man I wont be seeing her. Fucking lame. Havent seen her in a while tbh, but she has always been hot. But I would never sacrifice a gym for a girl... :smirk:
"end discrimination - hate everybody"?
//CC
Lol that is the way to do it. My dad is always telling me Im way too cynical and what not and that it took him a long time to become the way he is :lol:
Debilitating leg workout
Dont try this at home)Squats:
Warm up then 425 for 5,3
For some weird reason the bar kept rolling up on me. I truly believe I had 7 reps in me, but it threw me off so much.
Box squats with weight around waist
5 sets adding a plate each set. 4 plates for 8 reps and 5 plates for 5 reps
It is set up with a pulley and u have a belt around ur waist and just box squat.
Leg press
End set was 6 plates for 20 reps(which I did with fresh legs before)
Leg ext
10 sets of 10 reps bouncing back and forth between 100 and 120 pounds. One person would go and then the other no rest between.
Seated leg curls plate loaded
90*12,12,15
Lying leg curls (adjusting which portion of the movement was focused on)
5 sets
Seated calf raise plate loaded
90*14, 115*14, 135*14
Standing calf raise plate loaded
90*14, 115*14, 135*14
Donkey calf machine
400*14,14,14
So glad I didnt have to drive lol. When I got out of the car my leg(quads really) locked up. I couldnt walk without insane pain. My friend had to carry my gym bag and unlock the door for me. I just went and laid on the couch as he got some ice packs for me. Had to lay there with ice on my quads in a cold house. Right now I have to keep moving them to make sure it doesnt happen again.
JudgementDay
Legend
Damn that sounds like a crazy pump!
Tomahawk88
Well-known member
Idk if I can even call it a pump lol. It got like this during my last cycle when I went for more reps. Power rep range doesnt do it to me.
Tomahawk88
Well-known member
I swear I did. What I did was whoever was in my last log got an invite. Just went down the list and repped people with a link.
There is still some time left so dont worry. More self mutilation is on the way. Anytime I lift with my friend Chris I tend to do high volume workouts.
AZMIDLYF
Legend
A bunch of masochists in here!!:fest30:
gatorguy220
New member
Hey guys. This MEsomorph is amazing. Been on it for 3 weeks, and this is the best preworkout out. I trully believe it.
The pumps, energy, and Beta Alinine tingling is bar non ethe best of any preworkout I have used. Keeps getting better and better everyday that I take this stuff. Cant say any bad things about it. Gotta try more things from this company. Using the Creatine Nitrate as well now. Even adds a more of a kick to this stuff. APS has my support
The pumps, energy, and Beta Alinine tingling is bar non ethe best of any preworkout I have used. Keeps getting better and better everyday that I take this stuff. Cant say any bad things about it. Gotta try more things from this company. Using the Creatine Nitrate as well now. Even adds a more of a kick to this stuff. APS has my support
Tomahawk88
Well-known member
Dont ever tell a girl u r a masochist even if u r joking :rofl: Then they will psychoanalyse u. Which is a bit weird to be honest.
Alright so shoulders today.
Felt good and had some pretty good power going. Went more for the pump though. Try not to aggravate my shoulders too much. Really makes me anxious to go back on cycle though lol.
Shoulders had that really great look going on from all the blood in them. Make me look pretty good I must say lol.
Tried to finish the workout with a 10*10, but it just wasnt happening lol. Was way too toasted. After every set we would drop weight and barely eek out 8 reps.
Tomorrow will be doing deadlifts with Ben again. Cant wait to see how that goes.
Plan on doing some cardio later tonight to get some blood and nutrients flowing through my legs. Nothing crazy just enough to get a little blood going.
Tomahawk88
Well-known member
So I ended up not doing deadlifts until tonight. Didnt feel so well on Wednesday so took the day off. Didnt lift with Ben either which Im kind of glad now to be honest. He has decided to wants to just cut and look good for bitches. He only did 585 on deadlifts.
Tonight I got 635! 30 more pounds than last week lol. I knew I could do it my legs were just too sore. It wasnt easy but I got it. No video but I can post a pic of what it did to my hand lol.
After deadlifts did some high rows followed up with WIDE grip pull ups. Followed them up with some seated cable rows. Then another row but this time iso, but not ur usual iso machine. Did some behind the neck lat pull downs. Followed those up with some bent over bb rows parallel to the ground only used 135 but did sets of 15. Then 2 sets of shrugs to finish the workout.
Felt good and strong on the deadlift. Got an amazing pump in my lats and forearms. The focus was perfect my ripped up hand didnt bother me. Pain wasnt an issue.
Tonight I got 635! 30 more pounds than last week lol. I knew I could do it my legs were just too sore. It wasnt easy but I got it. No video but I can post a pic of what it did to my hand lol.
After deadlifts did some high rows followed up with WIDE grip pull ups. Followed them up with some seated cable rows. Then another row but this time iso, but not ur usual iso machine. Did some behind the neck lat pull downs. Followed those up with some bent over bb rows parallel to the ground only used 135 but did sets of 15. Then 2 sets of shrugs to finish the workout.
Felt good and strong on the deadlift. Got an amazing pump in my lats and forearms. The focus was perfect my ripped up hand didnt bother me. Pain wasnt an issue.
ConcreteConny
Well-known member
Sounds like another solid day at the gym bruther 
You bust your hand? Don't tell me you bashed someones face in? :laugh:
//CC
You bust your hand? Don't tell me you bashed someones face in? :laugh:
//CC
Tomahawk88
Well-known member
Sounds like another solid day at the gym bruther
You bust your hand? Don't tell me you bashed someones face in? :laugh:
//CC
Id say so. Havent REALLY deadlifted in almost 3 monthes and Im only 40 pounds off my PR and 10 pounds lighter. It was def a tough lift, but a good one.
Haha no it got shredded by the deadlift bar. That bar has a hell of a bite and a good bit of whip. Didnt bother me while lifting :veryhappy:
ConcreteConny
Well-known member
Nice, you'll hit that PR in no time again even though you are lighter
Aaaaah, shredded by the Deadlift bar
uch: I'm glad most of the bars in my gym is worn down a bit New bars have a great grip though, a little too great I guess :salook://CC
JudgementDay
Legend
30 pound increase in 1 week is wicked and only 40 away from your PR!
I forget if you mentioned you were on cycle right now or not, when you do damn you will be hitting over 700!
I forget if you mentioned you were on cycle right now or not, when you do damn you will be hitting over 700!
Tomahawk88
Well-known member
Haha well it wasnt all from just one week, but it is def a good sign I must say. Wasnt expecting it to be this high. It is 30 more pounds(maybe 35) than I have ever done natty. The last time I did deadlift it was right after a leg day and they were SORE.
Not on cycle yet. Still have a bit of weight I would like to drop 1st. Plus I want to wait till atleast Jan to start probably later just to be safe.
Tomahawk88
Well-known member
Alright so I did chest and arms Friday night. Chest pumped up pretty nicely with just a few lifts for a few sets. But damn once I did arms they STOLE all the pump. They felt huge. Went out that night and got A LOT of comments. Seemed like everytime I saw someone who knew me growing up had to comment on how big I looked. Most were drunk so taking it with a grain of salt.
Did legs today. Tried to squat 505, but not quite. Realistically it would have been a pretty big jump for me. I think it is more a matter of form than anything. Just need to sure it up and will be able to squat much better.
Then some hack squats 3 sets adding a plate each time. 6 wide then 6 narrow stance.
3 sets of standing leg curls... Like I said my gym has some epic machines.
Romanian DL supersetted with seated calf raises high reps
Ben bailed on me so I went and did this weird quad machine. No way I can even really describe it. Will try to take a pic of it some time.
Might go back in a little bit and do some cardio. Just like 30-40 minutes on the elliptical machine for a little burn and blood flow. Need to charge my Ipod though.
Did legs today. Tried to squat 505, but not quite. Realistically it would have been a pretty big jump for me. I think it is more a matter of form than anything. Just need to sure it up and will be able to squat much better.
Then some hack squats 3 sets adding a plate each time. 6 wide then 6 narrow stance.
3 sets of standing leg curls... Like I said my gym has some epic machines.
Romanian DL supersetted with seated calf raises high reps
Ben bailed on me so I went and did this weird quad machine. No way I can even really describe it. Will try to take a pic of it some time.
Might go back in a little bit and do some cardio. Just like 30-40 minutes on the elliptical machine for a little burn and blood flow. Need to charge my Ipod though.
JudgementDay
Legend
Way to kill it!
Def wanna see this quad machine
Def wanna see this quad machine
more knowledge
Member
I've seen a post like this in every meso and/or cre nitrate thread where all of a sudden 2 weeks in everyone on these products is getting comments on how big they are getting or how much there comp has changed or being accused of juicing etc!Pretty damn good.
ConcreteConny
Well-known member
southpaw23
Well-known member
Your body comp definitely changes. I've never had this happen using a PWO. All gains are lean/dry and this product is way more than a simple stim based PWO.
gatorguy220
New member
Hey guys. Well the Mesomorph is trully the "real" deal. Trully a REAL preworkout and muscle builder. Over 3 weeks in I think and no tolerance build up. I cant workout without it. Almost feel addicted.
APS is the real deal. Finally someone makes a REAL preworkout, and not a powdered stimulant!
I guess these guys put their money in their products, not in advertising.
Using the Crreatine Nitrate and that stuff is just as insane!!!!
Think I am goinf to add Testatropin V2 to this regimen.
Have never felt better. APS has my support and will get my money. lol
APS is the real deal. Finally someone makes a REAL preworkout, and not a powdered stimulant!
I guess these guys put their money in their products, not in advertising.
Using the Crreatine Nitrate and that stuff is just as insane!!!!
Think I am goinf to add Testatropin V2 to this regimen.
Have never felt better. APS has my support and will get my money. lol
JudgementDay
Legend
Thanks for the support!, It's about time people start recognizing how good Mesomorph is
Reviews are looking killer on this product
Tomahawk88
Well-known member
Just a heads up it looks like tomorrow will be my last day of Mesomorph... Kind of wishing I would have asked for one of the stack. Stuff is def good.
JudgementDay
Legend
We will need more loggers soon
, fat burning promo is around the corner, plus a couple of the new supplements we will have out in Jan
Tomahawk88
Well-known member
We will need more loggers soon
Haha thanks for the heads up. I must say though they will have to be mighty tempting since I plan on cycling in Jan depending on how close I am to my goals. Although a good fat burner is welcomed :sgrin:
JudoJosh
Pro Virili Parte
We will need more loggers soon
WOW..... APS has a new product line about to drop already? Damn the wife is gonna kill me :spank:..... My credit card bill is gonna be crazy after this holiday! So many new products and sales to choose from and the list just keeps getting bigger and bigger
Tomahawk88
Well-known member
Shoulders earlier today. Felt like I had good power. Ended up not resting too much because I knocked out a bunch of lifts and then looked up and realized I hadnt even been there that long. Had some crazy energy in the gym. Had my hoody on so I sweat my ass off.
Went back to mainly do cardio, but ended up doing triceps instead lol. Which is y I usually do them separately since if I lift I wont want to do cardio after. Had a crazy pump going from 3 exercises.
Went back to mainly do cardio, but ended up doing triceps instead lol. Which is y I usually do them separately since if I lift I wont want to do cardio after. Had a crazy pump going from 3 exercises.
thebigt
Legend
you notice that doing triceps makes arm look bigger than when you just do bi's. man my tri's swell like baloons. i f'ing love it.
Tomahawk88
Well-known member
Sad to see it end. Last day of Mesomorph. So glad I didnt just dump the rest of it in yesterday because I had over a scoop left today lol. Stuff is def legit. Weighed 221 today, 225-4(clothes and water/food).
Deadlift: Honestly 585 felt heavy when I warmed up. Put 645 on the bar anyway. It didnt go up fast, but I got it. Honestly thought it was going to stop, but it just kept going up. My friend said it looked good just painful lol. Reopened my hand up a little bit.
WIDE bar pull ups 4 sets of 8
Chest supported t bar rows just trying it out
Unique lat pull down machine
Hammer strength iso rows(has room for 10 plates on each side and feels tougher than most other machines I have used)
Used 2 plates 1 arm at a time nonstop 15,12,9
Machine pull overs
90 for 7 sets of 15 with short rest
Deadlift: Honestly 585 felt heavy when I warmed up. Put 645 on the bar anyway. It didnt go up fast, but I got it. Honestly thought it was going to stop, but it just kept going up. My friend said it looked good just painful lol. Reopened my hand up a little bit.
WIDE bar pull ups 4 sets of 8
Chest supported t bar rows just trying it out
Unique lat pull down machine
Hammer strength iso rows(has room for 10 plates on each side and feels tougher than most other machines I have used)
Used 2 plates 1 arm at a time nonstop 15,12,9
Machine pull overs
90 for 7 sets of 15 with short rest
JudgementDay
Legend
Awesome log big guy! I'm looking forward to your future cycle, your gonna kill the weight!
Tomahawk88
Well-known member
Thanks man and again I appreciate the chance to log Mesomorph.
My plans now r to run H.E.A.T. by Genomyx, Alpha-T2 by PES, fat burner(still kind of deciding), nutrient partitioner(Need2Slin and Slin Sane), preworkout(3 samples of Focus XT and N2KTS)
Wont be logging this stack, but will give feedback on Focus XT and N2KTS.
My next log wont be until I cycle again. Not 100% sure when that will be, but the earliest is in mid Jan. Gathering supplies for my cycle. Hopefully Superdrol doesnt give me back pumps because I really want to make strides with my squat and deadlift.