ANS Performance "CreXcel" HUGE Giveaway!!!!

Kids that hog the weights and flex in front of the mirror after ever set or Stand by the mirror for every workout constantly
 
Maybe this is just my gym but it seems like 3/4 of the time I would go into the locker/restroom area the place would smell terrible because of some guy crapping his lungs out. Curiously flush please.

Also homeless people living in the gym.

Girls sometime but not always milfs who let their AK bullet nipples stick through their shirts and act like wtf when people look or just flaunt it, and it's just distracting in general.

Nipples are on the bottom of my annoyance list though ;)

I kid you not
I have seen a guy fall asleep dropping a deuce when i worked at my college gym
Will never forget it.
 
1. My gym no longer allows chalk.
2. When the gym cranks crappy music all the time. I would rather have nothing at all.
3. People who don't know how to do lat pull downs hogging the lat pull down machine.
 
buy liquid chalk, its a life saver.

Thanks! I'll try to find some.

I work out at a university gym, and after I gave them my health fund bonus to apply to gym membership, they took chalk away. Claimed it is too "dirty" and that people might complain about the shiny new facility being chalky. IMO, people who lift could care less about chalk being on the floor!
 
Thanks! I'll try to find some.

I work out at a university gym, and after I gave them my health fund bonus to apply to gym membership, they took chalk away. Claimed it is too "dirty" and that people might complain about the shiny new facility being chalky. IMO, people who lift could care less about chalk being on the floor!

worked in a gym for 4 years, yes chalk is annoying to clean up, but nothing is worse than slippery or wet shoes from snow/rainn
being 100% honest.
 
legend has it that at my gym:

two ppl (i'm guessing not classy ppl) got married inside my gym

At my old gym (smaller one), apparently a (married) trainer banged a client in the private shower room.

Don't miss that place.
 
I have had a guy pass away due to a heart attack in the BR. We moved our location shortly after.
 
Taking the video camera in 2night 2 find some idiot doing what idiots do best
 
An old man died in the steam room at mine.

Legend has it some have seen his image in the late hours of the night, drying his balls with the hand dryer.

Spooky.

thats a good one, the only hot tub story i have is the old owners son was a drunk

he used to bring girls back to the gym after hours to party in the hot tub, a few members that had keys have walked into the gym early mornings while him and some ladies were still partying in the hot tubs
 
Back when i worked at my college gym
we had a group of indians come in to play volley ball, and you had to screw in the nets on the side of the walls in the wollyball courts and they were very thick metal screws.
The one guy went to unscrew one and it came loose and hit him in the side of the head and his head busted open. had to call the ambulance, was a nasty mess to clean up
 
Back when i worked at my college gym
we had a group of indians come in to play volley ball, and you had to screw in the nets on the side of the walls in the wollyball courts and they were very thick metal screws.
The one guy went to unscrew one and it came loose and hit him in the side of the head and his head busted open. had to call the ambulance, was a nasty mess to clean up

Ouuuuuch!
 
1. My gym no longer allows chalk.
2. When the gym cranks crappy music all the time. I would rather have nothing at all.
3. People who don't know how to do lat pull downs hogging the lat pull down machine.
Yep liquid chalk. No color and no mess.
 
I once saw a young kid do in his words "a 30 set side lateral shocker".. He would go to the lightest weights of 10 and hit the 55's after going up in 5 pound increments. when he would get to 55 pounds, he would do it all over again after resting a minute 3x over. This kid was no more than 130 pounds tops and when the first set would finish, he'd gaze in the mirror making his most muscular pose LOL

He says to me when he was done "This is the only exercise that really hits my side dealt."

His shoulders looked like Steve Erkils

Thought this was funny.. lol
 
Haven't been following all the complaining but I'll complain about people that work out while they are sick. They get everyone else sick and don't care, that bothers me a bit.

Because people dont realize that working out when sick suppresses your immune system even more. Therefore they get sicker and longer.
 
That's true, they think they are tough because they workout while they are sick. What bothers me most is that they have no regard for anyone else though. Sneezing on everything and touching everything, getting other people sick without even a care in the world. If you're sick, you should stay home, period.

and the worst part, they sneeze on a machine or a barbell and then dont sanitize or clean it after.
Oh jee Thanks buddy! i really want to place my hands on that bar now.
 
That's true, they think they are tough because they workout while they are sick. What bothers me most is that they have no regard for anyone else though. Sneezing on everything and touching everything, getting other people sick without even a care in the world. If you're sick, you should stay home, period.

Agreed.
 
Back when i worked at my college gym
we had a group of indians come in to play volley ball, and you had to screw in the nets on the side of the walls in the wollyball courts and they were very thick metal screws.
The one guy went to unscrew one and it came loose and hit him in the side of the head and his head busted open. had to call the ambulance, was a nasty mess to clean up

Damn! Sounds like a lot of pain!
 
I saw a kid at the gas station yesterday, must have been around 16-17 years old. He had a pin on that said "I HAVE A BONER". Seriously, what the hell is wrong with these kids?.

You should've just walked up and been like "Well, that's embarrassing. You have to tell people that your dick is as big as it will ever be and they still can't tell."
 
Gyms that are not clean - mostly odor. if you walk in and the smell is overpowering something aint right. I don't mean the smelly people cause there will be some I mean the gym that is not sanitary which results in odor.

No hot water ! or running out mid way.

Broken equipment.
 
Gyms that are not clean - mostly odor. if you walk in and the smell is overpowering something aint right. I don't mean the smelly people cause there will be some I mean the gym that is not sanitary which results in odor.

No hot water ! or running out mid way.

Broken equipment.


Broken Equipment. F That. My gym owner NEVER wants to fix things and will argue with you that its your form not that the cable has a chunk missing.
 
You know what grinds my gears? Girls who show up with makeup on and yoga pants and just do cardio... Wait a minute... No it doesn't :)
 
I get emails also. What makes you so special?. We are here in this thread to complain. Biggest complainers get rewarded with a free product.

You just seem like an angry individual in general. Did somebody kick your dog or something? Get picked last a lot as a kid in gym class?
 
muscle tech ad with Matt Duvall in Muscle and Fitness

trained arms 12 hours one day because it said to do it in the mag.

It went like this..
1) Barbell curls superset with skull crushers for 3 sets.
2)alternate dumbbell curls superset with dumbbell overhead 3 sets.
3) Cable curls superset w rope pushdown.

*Every hour for 12 hours.


Yeah
Bout that..
 
Rant time yet again lol:

1) People who think anything you shake up in the gym is steroid related lol

2) People who laugh at me on the summit trainer, Not made with tall guys in mind

3) The odd idea that if your over 50 you can be allowed in public with boxer breifs, really cmon those arent compression shorts man
 
Snow again on Wednesday. Snow sucks. I am sick of it. It's ridiculous!. At least it will fill up all the damn potholes destroying my car!.

Snow should be starting overnight here. 15cm by tomorrow morning, which is crazy it hit 10 deg. today

Nature is on crack
 
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