Here a treat for losing 2 pounds:
You’re making me want to lose 2 pounds.Here a treat for losing 2 pounds:
Same pic -but the male version.wonder what I get for 4 lbs ???
YES !!!!!!Same pic -but the male version.
@jtmass You inspired me, I streched at the end of my workout today.
Same pic -but the male version.
And how was it?@jtmass You inspired me, I streched at the end of my workout today.
And how was it?
Pretty good? Lol.. that’s not the way I would describe it.Felt pretty good!!
I enjoy pain -Pretty good? Lol.. that’s not the way I would describe it.
Thanks, I am happy with it so far !!Making great progress Rocket!
I'll give it a try on Chest PressesNice toy! We don't have it in the gym, I would love to train with it. Awesome for chest press too.
They don’t hold enough plates is my only gripe for hex bars. Not if using the high handles to kinda simulate a car deadlift anyway. But they are a fantastic tool. Great way to build lower body strength and quads without squatting or deadlifting with a straight bar.Nice toy! We don't have it in the gym, I would love to train with it. Awesome for chest press too.
For me too, looks like it could hold 90lbs each side (2 plates). I would go slow with that -or bottom partials. Its perfect!It will hold enough plates for me !!
There’s always a way to work: adding reps or cutting rest. But say you wanted to max out on the high handles - that’s where it was a bugger.For me too, looks like it could hold 90lbs each side (2 plates). I would go slow with that -or bottom partials. Its perfect!
For a beast like you, the bar itself has to weight 100 lbs.There’s always a way to work: adding reps or cutting rest. But say you wanted to max out on the high handles - that’s where it was a bugger.
Trap bar is so great because it’s just so nice on the body for how much it builds.
Wear a condom, Problem Solved - Rubber Coated !!For a beast like you, the bar itself has to weight 100 lbs.
What I don't like about it is, when you stay inside and rest your penis on the frame, the metal is too cold, should be rubber coated.
Rocket always has good results on True Shred
Keep up the good work
Keep doing the work!Weekly Update
Down another 2 lbs this week, weighing in at 180 lbs only 5 lbs away from my goal. When I get really lean I have a vein that runs done the middle of my abs, I can not see it yet so I know I got a ways to go.
Good work Rocket man!!After 5 weeks the diet is getting easier, it is starting to feel normal.
That’s awesome, exactly what’s gonna get you to your goal. Enjoying the process is the best part of it, when you feel good how you are living and the choices mesh with your mindset.After 5 weeks the diet is getting easier, it is starting to feel normal.
Keep going. I stopped getting updates on all threads I follow.Weekly Update
Down another 2 lbs this week, weighing in at 180 lbs only 5 lbs away from my goal. When I get really lean I have a vein that runs done the middle of my abs, I can not see it yet so I know I got a ways to go.
That’s awesome, exactly what’s gonna get you to your goal. Enjoying the process is the best part of it, when you feel good how you are living and the choices mesh with your mindset.
I get them on some and not on others ???Keep going. I stopped getting updates on all threads I follow.
I could watch this all day !!!
You’re looking like you might outlive that thing!I broke out the Vintage Arm Blaster today, I bought this about 35 years ago for 20 or 25 dollars, that was a lot of money back than !!
View attachment 183513
You’re looking like you might outlive that thing!I broke out the Vintage Arm Blaster today, I bought this about 35 years ago for 20 or 25 dollars, that was a lot of money back than !!
View attachment 183513
You’re looking like you might outlive that thing!I broke out the Vintage Arm Blaster today, I bought this about 35 years ago for 20 or 25 dollars, that was a lot of money back than !!
View attachment 183513
Thank you!You’re looking like you might outlive that thing!
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