Dustin07's latest activity
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I pin my daily test/Trest blend with a true 31g slinpin. It is so short and small of a needle, it can be stuck in any muscle or area of fat all over my body. To do 20mg test cypionate daily... -
Dustin07 replied to the thread I’m just not that strong (yet)!.deloads are always a mind game. I haven't taken a legit deload in like 8 years but with my new programming I know they will be programmed in. I'm thinking when my deload weeks arrive, I'll...
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Press Deload Warmup/Mobility Press Work up to 135x1 @7 Assistance Pushups 3x15 DB Row 3x12 RDL 3x10 This is my first true deload and it’s feeling good. I was having just random days that I...
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Easy Conditioning Mobility 22 minute steady pedal.
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Dustin07 replied to the thread Building Back Up.occasionally. My buddy prefers to do them that way, IIRC I think he also does reverse grip. I have done them a few times with him but for whatever reason they do tend to irritate my elbow more? If...
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Well, you can tell I thought about it hard enough to figure it out! LOL
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Dustin07 replied to the thread Slicin' and Dicin'.OK I kept going back and forth to make sure I understood you, I think originally I misunderstood you. with my "max" bench going into the calculator at 295, and that being about 97% of my PR, my...
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Dustin07 replied to the thread Slicin' and Dicin'.That's a really good point and could also be why 531 has historically crushed me when I'm down to that 2nd or third 4 week cycle. I do have a bizarre gas tank. My ten rep is always stupid close...
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Yeah, I can see what you did there, but I don't know that the thing you have been pushing hard enough to keep near your max is going to be the one you want still closest to your max at the...
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Dustin07 replied to the thread Slicin' and Dicin'.Bench 2 x 10 x 95 5 x 105, 135, 165 5 x 175, 205 11 x 225 AMRAP Incline bench 5 x 10 x 135 Weighted dips 3 x 10 x +25lbs 10 x BW Flat DB bench 3 x 10 x 60 Notes Woke up at 190 this...
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Dustin07 replied to the thread Donald Trump running for president.people throwing around the term zionist cracks me up I'd wager a lot of money that aggressive rate cuts with focus on economy, output, manufacturing and production would absolutely crush...
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Dustin07 reacted to GreenMachineX's post in the thread Donald Trump running for president with
Like.
You mean the US can’t beat Iran playing fairly, while Iran has the handicap of hiding behind women and sending kids with bombs strapped too them. -
Dustin07 reacted to GreenMachineX's post in the thread Donald Trump running for president with Like.
Not really, but ok.
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I do most of those things shirtless here right now. Mowing is how I establish my base summer tan and I’m not putting a shirt on to run out to the curb for mail/trash. I’ve already switched to...
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Dustin07 replied to the thread Jimothy's Back (and worse than ever).you don't technically need a yard to walk around with a mower shirtless, I've seen it downtown seattle but he might have been on the fenty idk
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I don’t think I’ve used any Dbol since 2023, besides maybe 2-3 days during a meet week in summer of ‘25.
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That's basically the point - aside from route of administration - to my understanding. Instead of huge bolus peaks and then a pretty significant potential trough until next injection the daily...
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Thank you! It’s good to see some of you are still hanging around! The forums have died down a lot over the years! [emoji847] Thank you!! Thank you so much!
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Dustin07 replied to the thread Hyde’s Strength Odyssey.would you skip dbol entirely for this run since you are leaning up? dbol would cause more bloat and water retention right?
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Yep, 16 weeks from last Sunday. It’s close enough I can probably start a blast whenever, but since I need to lose weight I’ll have to be easier on the anabolics. Primarily just trying to leverage...
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Dustin07 replied to the thread South Florida.LOL. When I was a kid everyone in Washington complained about "those damn californians" and now I can tell you WA State is basically 60% Californian. its nuts. ha we go to Peoria (Mariners) for...
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My buddy is in your area and he's not happy with all the people moving there. He usually complains to me about it because I live in Connecticut and he says that everybody that's f****** it up is...
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Dustin07 replied to the thread Red Light Therapy.tbf, sunlight is free if you go outside. not sure your work schedule but Hubberman talks a lot about sunrise and sunset light spectrum. What region are you in? I definitely think northern climates...
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Hello all, I'm going to join you on the red light craze! Took delivery of a Hooga a few days ago and starting off slowly following Dustins thoughts above, 3 mins Red Light only full blast every...
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Imagine if we could access funding to have full body RLT panels at work and just on tea breaks got have a coffee or eat a snack getting super powered light... I honestly think it would improve...
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Just get a Planet Fitness membership you can go do redlight therapy every single day!
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Dustin07 replied to the thread Flatulence Failure 😞.the title of this thread did not disappoint. however I thought for sure you were shittin' your pants.
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Dustin07 replied to the thread The vaccine thread (WITH FEEDBACK).totally expected the gal who picked us up at the airport Sunday night told us her son (my age) was in the hospital with breathing issues. its his heart and lungs. we felt horrible and hope he...
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This is the way.
