Training log revamp ROUND 3 lol

Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
Because as a bodybuilder you’re probably a control freak
No I'm really not, I mean lol. In a situation where someone has to be in charge I perfer to be that person. But I can handle taking directions just fine lol. I think it's because they gotta hit a vein. I don't think I could stick myself in a vein. Just the thought of it makes me twitch lol
 
Hyde

Hyde

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
No I'm really not, I mean lol. In a situation where someone has to be in charge I perfer to be that person. But I can handle taking directions just fine lol. I think it's because they gotta hit a vein. I don't think I could stick myself in a vein. Just the thought of it makes me twitch lol
Lol no I do not like IV at all, always made me squeamish. When I go for bloods I always look away - I’ve tried to watch but it’s not worth getting lightheaded sometimes.

I mean I do it voluntarily, but I appreciate a nurse who can make a clean stick the first time!
 
Dustin07

Dustin07

Well-known member
Awards
3
  • Established
  • RockStar
  • First Up Vote
really really glad to hear you guys say that lol. 2 years ago had a minor eye procedure (called surgey) to flip my eyelid inside out and remove essentially a cyst/clogged duct that made me look like i had a black eye for 2 months. a year later it came back but that eye surgeon was no longer practicing.

walk into a new guys office for a consultation. he says, hey I got five minutes wanna do it now? I said wait, without drugs? last doc made me take these like anti anxiety meds before I came in. He says na, you're a man you'll be fine.

of course with a half dozen good looking nurses in the room I wasn't about to argue with him.

sure enough he pokes me in the eyelid, then flips it inside out and cuts out the little clog with me 100% sober and alert. I could feel myself getting nauseous and sweating through my shirt but hey, I'm a man i can handle it 😅😅😅😅

drove home holding a bloody gauze over my eye feeling like i had just taken down king kong.
 
MrKleen73

MrKleen73

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
No I'm really not, I mean lol. In a situation where someone has to be in charge I perfer to be that person. But I can handle taking directions just fine lol. I think it's because they gotta hit a vein. I don't think I could stick myself in a vein. Just the thought of it makes me twitch lol
So... No mainlining heroin for you then?
Lol no I do not like IV at all, always made me squeamish. When I go for bloods I always look away - I’ve tried to watch but it’s not worth getting lightheaded sometimes.

I mean I do it voluntarily, but I appreciate a nurse who can make a clean stick the first time!
I am a bit odd because I like to look and watch the blood shoot up against the back of the tubes. Every once in a blue moon I do get a lil anxious just before they put the needle in but only if it is a tech I have had do a poor job before. This last time she pushed it all the way through my vein then pulled back a little and changed the angle while the needle was still in. I looked at her like "REALLY!?!?!?!"
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
Well, I got a physical and they tried to give me a prostate exam and I said no I'm good, if I start getting prostate issues IL let you know. I know sooner or later i'm gonna have to start doing it but i'm not ready for that yet. I just don't like stuff near my ass lol.

Took blood but I don't feel like they took enough, in prior experiences they usually take way more. I won't know the extent of what they tested but he told me the 3 things I wanted to see will be on there. Liver, cholesterol and some inflammation markers.

I did have a high resting heart rate 88bpm, bp was decent 128/85 and my temp was 99.6 and now I wait. Gonna take a nap and go hit the gym later
Hmmm...i didn't think we had to do weird prostate stuff till we're 45. If it was a hot female nurse I would've considered but other than that no way
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
How come I can give myself a million IM and sub q injections but when someone else has to jab me I get anxiety and it freaks me out lol
Me too on that..last time I gave bloods I was sweating buckets and squeamish and this is from a guy who has been either pinning heroin or gear ( or both) for 20 years it's like I know where the spots are and they don't. Also it's embarrassing because there's lots of scar tissue under there and when they hit it, it hurts so bad. Then I have to tell them I use to have some bad habits 🤦‍♂️
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
Hmmm...i didn't think we had to do weird prostate stuff till we're 45. If it was a hot female nurse I would've considered but other than that no way
It could be the hottest chick on earth and I still don't want her sticking a finger in my ass. I had a chick try to sneak the finger in while she was blowing me and I almost **** myself and punched her in the face simultaneously lol
 

sammpedd88

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
It could be the hottest chick on earth and I still don't want her sticking a finger in my ass. I had a chick try to sneak the finger in while she was blowing me and I almost **** myself and punched her in the face simultaneously lol
It could be the hottest chick on earth and I still don't want her sticking a finger in my ass. I had a chick try to sneak the finger in while she was blowing me and I almost **** myself and punched her in the face simultaneously lol


I was stationed with a guy back in the 90’s. He was a big corn fed country boy from Georgia. He told a few of us after hooking up with a chick that she was blowing him and slid some anal beads in his ass. In the process he asked what the **** but she said trust me you’ll like it. With the anal beads in he began to pound that ass and when he was about to bust a nut she pulled the beads out. He said he came a bucket load and about passed out he came so hard. We laughed our asses off hearing this big ol country boy tell the story!
 
Dustin07

Dustin07

Well-known member
Awards
3
  • Established
  • RockStar
  • First Up Vote


I was stationed with a guy back in the 90’s. He was a big corn fed country boy from Georgia. He told a few of us after hooking up with a chick that she was blowing him and slid some anal beads in his ass. In the process he asked what the **** but she said trust me you’ll like it. With the anal beads in he began to pound that ass and when he was about to bust a nut she pulled the beads out. He said he came a bucket load and about passed out he came so hard. We laughed our asses off hearing this big ol country boy tell the story!
Lol buddy of mine was stationed in Korea, met a chick in the bar and took her out back. After she's been going down for a few minutes she stops and says I have to tell you something.

What?

Well I'm actually a man.

He never did tell us the rest of that story
 

sammpedd88

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
Lol buddy of mine was stationed in Korea, met a chick in the bar and took her out back. After she's been going down for a few minutes she stops and says I have to tell you something.

What?

Well I'm actually a man.

He never did tell us the rest of that story
It all feels the same in the dark
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
It could be the hottest chick on earth and I still don't want her sticking a finger in my ass. I had a chick try to sneak the finger in while she was blowing me and I almost **** myself and punched her in the face simultaneously lol
Yea tried it once because I heard of the " Cummings buckets" stories..didn't make it that far let's just say i wasn't a fan of it
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
Was listening to a Dave tate podcast with Pete rubish and heard the best powelifting quote and thought of @Hyde .. Dave said, " the closer I got to the meet is when I dropped the jabs and increased the tabs" f.cking epic
 
Hyde

Hyde

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
Was listening to a Dave tate podcast with Pete rubish and heard the best powelifting quote and thought of @Hyde .. Dave said, " the closer I got to the meet is when I dropped the jabs and increased the tabs" f.cking epic
Lol yep last long esters are pinned 7-10 days out for me, and it’s all orals or fast esters from then on.
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
Lol yep last long esters are pinned 7-10 days out for me, and it’s all orals or fast esters from then on.
That exactly what Dave said..he was like the long esters aren't going to help me at all under 7 days anyways so what's the point. I could listen to him talk for hours..he just has a way of saying things and making a point or whatever that really makes sense to me. He could tell me the earth was flat and because of his style and delivery I would be like, well maybe it is. Lol
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
I did a combined legs and pull workout today. My fykin knees are still super tender. I ditched squats and replaced them with a 30rep leg press, followed that up with rdl before moving into back.

I'm wondering if tb would be benificial, I don't think bpc will help the knees but I have 8mg of tbc 500 and bpc 157 each.

Now obviously I can't pin into my knee so I'm wondering if I can pull som skin around my knees and inject it under the skin by both knees?

Anyone know if it would still work like that? I feel like I'm sailing into uncharted territory on this one. I still need to order more carnatine to reconstitute or I could make some bac water, I perfer the carnatine tho
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
So... No mainlining heroin for you then?

I am a bit odd because I like to look and watch the blood shoot up against the back of the tubes. Every once in a blue moon I do get a lil anxious just before they put the needle in but only if it is a tech I have had do a poor job before. This last time she pushed it all the way through my vein then pulled back a little and changed the angle while the needle was still in. I looked at her like "REALLY!?!?!?!"
No I'm not shooting up lol. No way, I also don't like to watch them take blood, but sometimes IL force myself to stare at it. My eyes get super wide and I basically look like I'm hypnotized
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
I did a combined legs and pull workout today. My fykin knees are still super tender. I ditched squats and replaced them with a 30rep leg press, followed that up with rdl before moving into back.

I'm wondering if tb would be benificial, I don't think bpc will help the knees but I have 8mg of tbc 500 and bpc 157 each.

Now obviously I can't pin into my knee so I'm wondering if I can pull som skin around my knees and inject it under the skin by both knees?

Anyone know if it would still work like that? I feel like I'm sailing into uncharted territory on this one. I still need to order more carnatine to reconstitute or I could make some bac water, I perfer the carnatine tho
Knee sleeves saved me!! I tried light front squats without them yesterday and not a chance in hell I could complete a set. But with sleeves I was able to do sets of 20 regular squats with 185 with my ass to ankles. By far the best lifting " equipment" I've ever bought
 
Hyde

Hyde

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
I did a combined legs and pull workout today. My fykin knees are still super tender. I ditched squats and replaced them with a 30rep leg press, followed that up with rdl before moving into back.

I'm wondering if tb would be benificial, I don't think bpc will help the knees but I have 8mg of tbc 500 and bpc 157 each.

Now obviously I can't pin into my knee so I'm wondering if I can pull som skin around my knees and inject it under the skin by both knees?

Anyone know if it would still work like that? I feel like I'm sailing into uncharted territory on this one. I still need to order more carnatine to reconstitute or I could make some bac water, I perfer the carnatine tho
125-250mcg of BPC subq close as possible to the knee pain has always worked for me, used it 2-3 separate times for acute knee issues. Keep it up for a few days straight at least.
 
gphagan1

gphagan1

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
125-250mcg of BPC subq close as possible to the knee pain has always worked for me, used it 2-3 separate times for acute knee issues. Keep it up for a few days straight at least.
Yep, just like Hyde said BPC and the TB 500 both will help subq close as possible, works great for knee pain. Take it from an old guy.😎
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
Just discovered a new diet hack? Apple pie spice on oatmeal!! I'm sure this has been done before but when I was going though the spice section at the store I saw apple pie spice and a huge light bulb went on above my head
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
125-250mcg of BPC subq close as possible to the knee pain has always worked for me, used it 2-3 separate times for acute knee issues. Keep it up for a few days straight at least.
Yep, just like Hyde said BPC and the TB 500 both will help subq close as possible, works great for knee pain. Take it from an old guy.😎
That's good to know,
@Smont are your legs sore today?
Not at all, just my knees are sore unfortunately. I'm gonna figure it out😪
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
**** it cut off my response to bpc and tb.

You think I should do the healing peptides bilateral or you think it's OK to just alternate L,R,L,R. I have plenty on hand. 8mg each in a tb/bpc combo and 2mg of each solo. Forgot I have tons of peptides too lol. I took all peptides for rep pay this last time 😎
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
That's good to know,

Not at all, just my knees are sore unfortunately. I'm gonna figure it out😪
Damn that sucks bro..Hopefully you get this figured out. As much as I dread leg day sometimes I feel so much better after. It's almost like that feeling right after you have bomb ass sex..just laying there with full mental clarity and an exaustion that's almost a high
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar

They make like 10 flavors, I haven't tried them but I know ppl that love them
Wow ima try those...they have no sugar! It's why I had to stop buying the protein oatmeal packets. Yea they have an extra 10 grams of whey added but there's 14 grams of sugar per packet so when yiu eat two yiu mine as well have a damn bowl of cereal. That's why the quaker oats Banana nut tastes like a muffin when you add fairlife to it
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
I was watching an old nick walker day of eating video and for his carb source for breakfast he had something called bowl of gains. I think it was oatmeal because he put a banana and almond butter on it
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
Damn that sucks bro..Hopefully you get this figured out. As much as I dread leg day sometimes I feel so much better after. It's almost like that feeling right after you have bomb ass sex..just laying there with full mental clarity and an exaustion that's almost a high
I swear to God. Outside of the cycle I did in September-October. Like 3 or 4 of my last cycles something went wrong like this. This cycle is just a mess of everything going wrong. I got sick 3 times this year already and injuries creeping up left and right. I've basically flushed 3 weeks of gear down the toilet. I'm actually hoping my blood work looks like **** so I have to shut this down because I'm literally wasting time and money and gear. If someone came to me Telling me all the things that went wrong like they did with me and saying that they wanna continue this. I would tell them they're moron. I'm not sure why I'm doing this to myself right now lol
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
I was watching an old nick walker day of eating video and for his carb source for breakfast he had something called bowl of gains. I think it was oatmeal because he put a banana and almond butter on it
Not sure, not something I'm familiar with
 
gphagan1

gphagan1

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
**** it cut off my response to bpc and tb.

You think I should do the healing peptides bilateral or you think it's OK to just alternate L,R,L,R. I have plenty on hand. 8mg each in a tb/bpc combo and 2mg of each solo. Forgot I have tons of peptides too lol. I took all peptides for rep pay this last time 😎
Either way should be fine. I’ve done both daily injections and alternating L/R, so every other day, and to be honest both worked and really didn’t notice much of a difference. But since you have plenty, probably daily starting out would help quicker, and then backing off on the frequency as you get relief. Good thing is you know all of Mike’s peptides are legit, so whichever you choose will bring relief.
I swear to God. Outside of the cycle I did in September-October. Like 3 or 4 of my last cycles something went wrong like this. This cycle is just a mess of everything going wrong. I got sick 3 times this year already and injuries creeping up left and right. I've basically flushed 3 weeks of gear down the toilet. I'm actually hoping my blood work looks like **** so I have to shut this down because I'm literally wasting time and money and gear. If someone came to me Telling me all the things that went wrong like they did with me and saying that they wanna continue this. I would tell them they're moron. I'm not sure why I'm doing this to myself right now lol
Man it sucks so many things coming against you as you keep trying to kick it up a notch. Hopefully you’ll start feeling better and be able to dial it in for the summer.
 
Hyde

Hyde

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
I swear to God. Outside of the cycle I did in September-October. Like 3 or 4 of my last cycles something went wrong like this. This cycle is just a mess of everything going wrong. I got sick 3 times this year already and injuries creeping up left and right. I've basically flushed 3 weeks of gear down the toilet. I'm actually hoping my blood work looks like **** so I have to shut this down because I'm literally wasting time and money and gear. If someone came to me Telling me all the things that went wrong like they did with me and saying that they wanna continue this. I would tell them they're moron. I'm not sure why I'm doing this to myself right now lol
I agree with everything @gphagan1 said.

I would also push any of the peptides that release GH at the same time as administering the healing peptides - they have a strong synergy with GH.

We all tend to feel like when it rains it pours at some point or another, BUT from the outside perspective you made some great progress fast on Epistane and have only “wasted” about 3 weeks of EQ, perhaps the cheapest oil on the planet, and certainly less than $20 worth. IE, the price of one stuffed crust pizza. Meanwhile it has created excellent nitrogen retention while you were sick and could train less and will foster a better healing environment with higher RBC. I would not terminate your cycle unless you just don’t want to grow right now, but this is not some Tony Huge 2-week mass blast with a deadline - you know real muscle takes time, and you are looking at a 5-6 month climb if you go at it steadily.

Tomorrow is another day.
 

Mikereyn513

Well-known member
Awards
2
  • Established
  • RockStar
I agree with everything @gphagan1 said.

I would also push any of the peptides that release GH at the same time as administering the healing peptides - they have a strong synergy with GH.

We all tend to feel like when it rains it pours at some point or another, BUT from the outside perspective you made some great progress fast on Epistane and have only “wasted” about 3 weeks of EQ, perhaps the cheapest oil on the planet, and certainly less than $20 worth. IE, the price of one stuffed crust pizza. Meanwhile it has created excellent nitrogen retention while you were sick and could train less and will foster a better healing environment with higher RBC. I would not terminate your cycle unless you just don’t want to grow right now, but this is not some Tony Huge 2-week mass blast with a deadline - you know real muscle takes time, and you are looking at a 5-6 month climb if you go at it steadily.

Tomorrow is another day.
Hey mass blasts are gonna be the wave of the future..Tony said so 🤣🤣🤣
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
I agree with everything @gphagan1 said.

I would also push any of the peptides that release GH at the same time as administering the healing peptides - they have a strong synergy with GH.

We all tend to feel like when it rains it pours at some point or another, BUT from the outside perspective you made some great progress fast on Epistane and have only “wasted” about 3 weeks of EQ, perhaps the cheapest oil on the planet, and certainly less than $20 worth. IE, the price of one stuffed crust pizza. Meanwhile it has created excellent nitrogen retention while you were sick and could train less and will foster a better healing environment with higher RBC. I would not terminate your cycle unless you just don’t want to grow right now, but this is not some Tony Huge 2-week mass blast with a deadline - you know real muscle takes time, and you are looking at a 5-6 month climb if you go at it steadily.

Tomorrow is another day.
So your saying I should have a stuff crust pizza and keep trucking lol.

I made lightning fast progress on epistane. Like the fastest progression ive made in a while to the point that i will be using epistane next time i do a bench comp. I'm not concerned with money, when I'm saying wasted its because one thing after another keeps happening and as soon as It gets better something else comes up. My boy actually keeps pushing me to switch to a cut since my appetite is only like half there. I'm not feeling that tho. I'm just afraid I'm gonna keep taking drugs and not making progress because I'm kinda at a stand still. I'm actually very interested to see what comes back on the tests. Should know by Tuesday
 
Hyde

Hyde

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • Best Answer
  • First Up Vote
So your saying I should have a stuff crust pizza and keep trucking lol.

I made lightning fast progress on epistane. Like the fastest progression ive made in a while to the point that i will be using epistane next time i do a bench comp. I'm not concerned with money, when I'm saying wasted its because one thing after another keeps happening and as soon as It gets better something else comes up. My boy actually keeps pushing me to switch to a cut since my appetite is only like half there. I'm not feeling that tho. I'm just afraid I'm gonna keep taking drugs and not making progress because I'm kinda at a stand still. I'm actually very interested to see what comes back on the tests. Should know by Tuesday
You don’t need to raise your doses until you feel like you’re getting in the groove.

Things can’t keep going poorly forever. If they are, you are partly to blame, very unlucky, or letting yourself focus to much on the obstacles instead of the opportunities.

I remember being at a point in my last blast, a couple months in, where I was very stressed out. I felt like my son was really impacting my ability to recover & have time to do the things I needed to do to make any progress. I kept getting sick, didn’t have the energy to meal prep and eat optimally and also give him time, etc. I kinda just told my wife I don’t see how I can do this now, to make the climb back up the mountain and break my previous best total again.

She basically told me to look at all the guys who have gone on to be champions despite having little kids, businesses, etc. Life is never going to be perfect and neither will your training - it doesn’t need to be. You just have to try your best as often as you can, and if you can do that enough you will succeed! It really boils down to perseverance. Getting knocked down 9 times, but standing up 10.
 
Smont

Smont

Legend
Awards
5
  • Established
  • First Up Vote
  • Best Answer
  • RockStar
  • Legend!
In case anyone is interested, Mike's running a Easter sale. I don't get any kick back on Mike's sales but 20-25% off is a pretty good deal

 
akboom87

akboom87

Well-known member
Awards
2
  • Established
  • RockStar
So your saying I should have a stuff crust pizza and keep trucking lol.

I made lightning fast progress on epistane. Like the fastest progression ive made in a while to the point that i will be using epistane next time i do a bench comp. I'm not concerned with money, when I'm saying wasted its because one thing after another keeps happening and as soon as It gets better something else comes up. My boy actually keeps pushing me to switch to a cut since my appetite is only like half there. I'm not feeling that tho. I'm just afraid I'm gonna keep taking drugs and not making progress because I'm kinda at a stand still. I'm actually very interested to see what comes back on the tests. Should know by Tuesday
Hope you are feeling better!
 

Similar threads


Top