sespress
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Oh great. Well now I'm like edgy. Shoulders tomorrow...Mine was doing that before it gave out
Oh great. Well now I'm like edgy. Shoulders tomorrow...Mine was doing that before it gave out
Mine was previously injured, already unstable and popping/grinding.Oh great. Well now I'm like edgy. Shoulders tomorrow...
Mine is also previously injured. I'm not actually freaked out but like I said to mmorso I just use other things to compensate, is really just inclined straight bar. Anywho.Mine was previously injured, already unstable and popping/grinding.
Yeah I wasn't able to do shoulders at all because it would feel like it was going to give out on me.Mine is also previously injured. I'm not actually freaked out but like I said to mmorso I just use other things to compensate, is really just inclined straight bar. Anywho.
That's the worst. I have really bad shoulders so I feel your pain! Fuk like 3-4 weeks ago I was benching and my should dislocated. Thank goodness I don't use clippes and had a spotter.Yeah I wasn't able to do shoulders at all because it would feel like it was going to give out on me.
That's what I DONT want to have happen haha so I'm getting mine fixedThat's the worst. I have really bad shoulders so I feel your pain! Fuk like 3-4 weeks ago I was benching and my should dislocated. Thank goodness I don't use clippes and had a spotter.
Ya would have done the same. But I was playing football and didn't have time to take off. Until now that I'm done but now my parents won't pay for it(don't expect them to) but I'm broke as sh!t. I'm used to it now been dealing with it for 3 years and will have to deal with it for atleast double that.That's what I DONT want to have happen haha so I'm getting mine fixed
You should post that on Facebook. I've noticed that a large majority of people active on Facebook will believe anything that someone posts. It'll be fun to see how far it goes
I just started training shoulders again about a month ago. I hadn't touched them since last Jan or Feb... so I'm weak af!! I'm doing overhead presses with 35lb dumbbells and hitting failure at 12 reps. OHP with barbell still hurts a little so I'm shying away from it, but loading up 10s on the bar is taxing!!!!That's the worst. I have really bad shoulders so I feel your pain! Fuk like 3-4 weeks ago I was benching and my should dislocated. Thank goodness I don't use clippes and had a spotter.
Mine have been popping for atleast 15 years. But I got 35 years on these shoulders.Mine was previously injured, already unstable and popping/grinding.
Bro, i would get rid of all the behind the neck lifts and pulls while your shoulders are healthy.My shoulders don't hurt during incline barbell press. The pop and grind doing behind the neck pull ups and meadows rows. I can shoulder press all day long. Sometimes reverse grip benching and barbell benching bug the front of my right shoulder. But I also hurt it at 23 on a job. Hasn't been the same since, but I've worked around it.
My thoughts exactly.I hope they have Wi-Fi where ever they are sending me!!
Man I feel your pain here. I had some nasty rotator cuff issues a few years ago that totally ruined all ohp motions for me. Just within the last 3-4mo have I been able to start doing these again pain free but the weights are pitiful. Prior to my injury I was working with 175 for sets of 5... yesterday I used 105 for 4 db presses are the same, 35 or 40s for sets of 10-12.I just started training shoulders again about a month ago. I hadn't touched them since last Jan or Feb... so I'm weak af!! I'm doing overhead presses with 35lb dumbbells and hitting failure at 12 reps. OHP with barbell still hurts a little so I'm shying away from it, but loading up 10s on the bar is taxing!!!!
It's insane how much my delts have atrophied from not hitting them directly. I honestly thought they were getting some stimulation from bench and rows but apparently not.
After putting on a little mass from my LGD cycle, it's getting obvious and weird looking in the mirror having small shoulders so I'm kinda prioritizing them this year. I might get some Peptides down the road, but for now I'm gonna start PT 5 days a week and train delts 2 times a week.. hopefully I don't have any injuries and forced time off!!!! That's so fcking demoralizing!!! It's hard to not give up for me when that sh1t happens...
Literally I can't do an up right row without dislocating my shoulder even with 5 poundsMy shoulders don't hurt during incline barbell press. The pop and grind doing behind the neck pull ups and meadows rows. I can shoulder press all day long. Sometimes reverse grip benching and barbell benching bug the front of my right shoulder. But I also hurt it at 23 on a job. Hasn't been the same since, but I've worked around it.
I'm with you. I still have a torn rc. But I've worked to be able to do most presses.Man I feel your pain here. I had some nasty rotator cuff issues a few years ago that totally ruined all ohp motions for me. Just within the last 3-4mo have I been able to start doing these again pain free but the weights are pitiful. Prior to my injury I was working with 175 for sets of 5... yesterday I used 105 for 4 db presses are the same, 35 or 40s for sets of 10-12.
I've just been doing lateral raises almost exclusively for the last two years with only a few pressing motions worked in on occasion. One thing I did like was doing overhead carried with a bar. Burns the shoulders like hell but none of the motion that caused all the grinding.
What peptides would you go for for joint health/support. Mk677 is an obvious choice but there's so many out there right now. Not sure if one other than mk caught your eye for shoulder help? (Nudges shoulder, ha-ha).I just started training shoulders again about a month ago. I hadn't touched them since last Jan or Feb... so I'm weak af!! I'm doing overhead presses with 35lb dumbbells and hitting failure at 12 reps. OHP with barbell still hurts a little so I'm shying away from it, but loading up 10s on the bar is taxing!!!!
It's insane how much my delts have atrophied from not hitting them directly. I honestly thought they were getting some stimulation from bench and rows but apparently not.
After putting on a little mass from my LGD cycle, it's getting obvious and weird looking in the mirror having small shoulders so I'm kinda prioritizing them this year. I might get some Peptides down the road, but for now I'm gonna start PT 5 days a week and train delts 2 times a week.. hopefully I don't have any injuries and forced time off!!!! That's so fcking demoralizing!!! It's hard to not give up for me when that sh1t happens...
These plus GHPeptides to use would be tb500, bpc157, mk, CJC, ipam and stack with some natty stuff
Hell yeah Brandinooooo... you spare no expense eh?These plus GH
No sir lol. I've been considering a kit for pctHell yeah Brandinooooo... you spare no expense eh?
If we want to go that far use preg mgf every night and igf-1(Des) before rehab.Hell yeah Brandinooooo... you spare no expense eh?
How you dosing it?I may or may my currently be usin Ipam and cjc with MK and if I was , I'd be loving it
20mgs MK an 100/100 Ipam and cjc no Dac as soon as I wake up (30-45 before preworkout meal)How you dosing it?
Sounds great20mgs MK an 100/100 Ipam and cjc no Dac as soon as I wake up (30-45 before preworkout meal)
100/100 again immediately post workout
100/100 right before bed , might add another shot mid day now that my workouts will be at 5 am again or might just switch to post workout, mid day , pre bed
Haven't seen much yet only been a week but I'm loaded for 2-3 months so hopefully I'll see somethingSounds great
Sounds like a McDonalds commercialI may or may my currently be usin Ipam and cjc with MK and if I was , I'd be loving it
Any signs of bloat?20mgs MK an 100/100 Ipam and cjc no Dac as soon as I wake up (30-45 before preworkout meal)
100/100 again immediately post workout
100/100 right before bed , might add another shot mid day now that my workouts will be at 5 am again or might just switch to post workout, mid day , pre bed
Just if I eat heavy meals . Been on the mk 2 weeks now but at 10mgs at first , the others just a week . To be fair though my diet hasn't been in check completely so I look like a water balloon anyways lol starting back to chicken and rice today thou so we'll see how it's working in about 2-3 weeksAny signs of bloat?
Lol I don't really have and at this point. A little bloated as well.Just if I eat heavy meals . Been on the mk 2 weeks now but at 10mgs at first , the others just a week . To be fair though my diet hasn't been in check completely so I look like a water balloon anyways lol starting back to chicken and rice today thou so we'll see how it's working in about 2-3 weeks
Pics or it didn't happenI shaved?
what your balls?I shaved?
If it was his balls I dont want picks! lolPics or it didn't happen
Looking great brother! check the dam Garden Hose growing on that bi.Lol I don't really have and at this point. A little bloated as well.
Last day of negatives. On to drop sets tomorrow.
VitalizeSupps
Oh and ryane87 and SFreed, I got another haircut.
I do!If it was his balls I dont want picks! lol
hopefully he puts a hat and glasses on them so you cant tell what it is.I do!
I haven't decided on exactly what I'm gonna do. I'm gonna aim for machines mainly since I have no partner.Looking great brother! check the dam Garden Hose growing on that bi.
also: wish I had a crop of hair like that!
what are you weighing?
How did the Negatives go? I bet you wont miss them?
I love the full body drop sets. You have it lined out yet?
Ya great progress! Isn't the 1andro you've been using injections? Or what's that someone else. If it was you what was your dose.I haven't decided on exactly what I'm gonna do. I'm gonna aim for machines mainly since I have no partner.
I wish I could get a good pic of my arms lol. I have veins every where. And they're massive. All thanks to 1-andro.
And no I don't miss them lol
Yeah I am. 1-andro enanthate. I was at 750mg/week now I'm at about 900mg/weekYa great progress! Isn't the 1andro you've been using injections? Or what's that someone else. If it was you what was your dose.
Machines are the way to go. on some of the heavier lefts you can just pack on a bunch of 10's they are easy to take off 2 at a time.I haven't decided on exactly what I'm gonna do. I'm gonna aim for machines mainly since I have no partner.
I wish I could get a good pic of my arms lol. I have veins every where. And they're massive. All thanks to 1-andro.
And no I don't miss them lol