I had a rotator cuff tear in late 2006 and then surgery, biceps detached and a fair amount of trauma. I had the SLAP surgery for torn glenoid, torn labrum, and crumbled AC joint at the end of my collar bone. The repair left me weakened, unstable and I am currently been doing 45 min of yoga a day every single day for 45 days and adding in biking and walking. I understand this doesn't really build muscle but I have been in a desk job sitting so much all this time I am am trying to increase a bit each week and adding in other things. Starting leg presses and leg curls in my apartments gym, and farmer carries, bicep curls etc. things I know I can do without injury to shoulder. Sorry for long winded post. I want to try using peptides but I can't figure out where the hell to get them. I can find random websites but they all seem sketch, I am wondering if there is the go to site that most or many are buying from. Anyones chiming in is appreciated. Considering other supplements, and substances to get me to a good foundation. I am sick of being weak since this injury happened. A 300 lb drunk dude jumped into a crowd on New Years eve and landed on my shoulder is how it happened. **** has really negatively impacted my life. My goal is to get into the best shape of my life now. I will be 44 in October. Thank