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Kat and Puccah's Strong is the new sexy log

Kat, you realize all us guys and even a few of the gals closed our eyes and just pictured you with stilettos and a very short mini body dress on....
I must say...WOW from the image I just got!
Bet your husband had a grin from ear to ear as all the guys were looking at you and he was thinking that's right guys, she's my wife, not my daughter!
 
Great Pic Kat!
 
You guys are the best!! Thank you sooooo much!!
 
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This is so me if I tried to do the real thing!! I don't wear much make up. Just the basics!
 
love2liftkat said:
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This is so me if I tried to do the real thing!! I don't wear much make up. Just the basics!
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Haha!!!

You don't need makeup, you're gorgeous! :)
 
I've never laughed so hard!!!!
Kat, send that to me on Facebook, I need to share that with the wife!!!
 
puccah8808 said:
Haha!!!

You don't need makeup, you're gorgeous! :)
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You're too sweet but I do need some!

turff49 said:
I've never laughed so hard!!!!
Kat, send that to me on Facebook, I need to share that with the wife!!!
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I laughed so hard too! Showed it to my daughter and she went and made her own but used eye shadow! She looked like a man! Hahaha Maybe she'll let me post it on YouTube.
 
Quick question. For you ladies and anyone else who wants to chime in. I track my macros the old fashioned way....write it down and then input it in my excel spreadsheet. Now my 17yr old son has taken up this neon tetra game and has already lost 50lbs over the past 8 months. However he won't track his macros like Dad does. I know there's a iPhone app for this that the younger generation uses....can someone point me in the right direction for the best app? puccah8808. I seem to remember you talking about something like this way back.
 
Myfitnesspal is an easy very popular one. TKC432
 
TKC432 said:
Damn autocorrect lol. Iron game. Not neon whatever game. Lol.
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Dang, congrats to your son! Kat is correct. I really like MFP. I've tried other ones but they're not as good.
 
love2liftkat said:
Myfitnesspal is an easy very popular one. TKC432
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Thanks Kat! Back on the laptop now ... much easier than using my android app to post on AM.
I will check it out and get the kid setup. I am very proud of him for taking the initiative to do this ... He started off in horrible shape ... way overweight and at an age where it is either gonna be a lifetime thing or if he changes his lifestyle he will be good to go for life. Wish I started this iron game at his age ....
 
puccah8808 said:
Dang, congrats to your son! Kat is correct. I really like MFP. I've tried other ones but they're not as good.
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Thanks puccah. Now if I can only get my stepdaughter to try this too ... shes the same age (17) and in terrible shape. Exhausted all the time and about 100lbs overweight ... eats crap and does nothing but lay around and stare into her iphone like a zombie. She has seen my son's success and knows that its possible .... you can lead a horse to water but ya can't make it drink.
 
TKC432 said:
Thanks puccah. Now if I can only get my stepdaughter to try this too ... shes the same age (17) and in terrible shape. Exhausted all the time and about 100lbs overweight ... eats crap and does nothing but lay around and stare into her iphone like a zombie. She has seen my son's success and knows that its possible .... you can lead a horse to water but ya can't make it drink.
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Oh, wow. Yes, you're right. My sister is the same way, the more I push her, the more she'll resist. Everything is on her time.

Sometimes people change for two reasons. 1.) They choose to. 2.) They're forced to.
 
I use the "Lose It" app very easy.
 
Rocket3015 said:
I use the "Lose It" app very easy.
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I have that app right now and I don't like it. Many times, the nutritional informations do not match.
 
TKC432 said:
Thanks Kat! Back on the laptop now ... much easier than using my android app to post on AM.
I will check it out and get the kid setup. I am very proud of him for taking the initiative to do this ... He started off in horrible shape ... way overweight and at an age where it is either gonna be a lifetime thing or if he changes his lifestyle he will be good to go for life. Wish I started this iron game at his age ....
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So excited for him!!! That's a huge life change! I will I would've started you see as well!!
 
Damn, it's hot as hell and I'm not bikini body ready!

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Come on Puccah. I live in NorCal too. We both know it's gonna get a hell of a lot hotter than that. ;). And from what I've seen your body would look very nice in a bikini.
 
75 isn't hot!

That 88 later in the week might be, but I don't know if you get the humidity where you are.

95 and 100% humidity in the midwest SUCKS compared to everything on the coast lol
 
Definitely wouldn't call it hot! We have the top and the doors off the jeep...I wanted a jacket! Lol
 
TKC432 said:
Come on Puccah. I live in NorCal too. We both know it's gonna get a hell of a lot hotter than that. ;). And from what I've seen your body would look very nice in a bikini.
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Haha, I'm going to stay inside all summer! Thank you, lol, I'm going to wear my muumuu to the pool.

MidwestBeast said:
75 isn't hot!

That 88 later in the week might be, but I don't know if you get the humidity where you are.

95 and 100% humidity in the midwest SUCKS compared to everything on the coast lol
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We don't usually get humidity here but 75 feels like death! Lol

love2liftkat said:
Definitely wouldn't call it hot! We have the top and the doors off the jeep...I wanted a jacket! Lol
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Lol, you probably have a nice breeze. It isn't breezy here at all.
 
puccah8808 said:
Haha, I'm going to stay inside all summer! Thank you, lol, I'm going to wear my muumuu to the pool.


We don't usually get humidity here but 75 feels like death! Lol


Lol, you probably have a nice breeze. It isn't breezy here at all.
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Muumuu huh... Doesn't seem like your style.
 
I don't like the heat either ... and I currently train at home outside ... not liking the time change because that means I am training in the late afternoon sun ... usually train from 6-7:30. Definitely going to join a gym soon ... before it gets really hot! Not looking forward to all the people in the gym especially after following the 'douchebags in the gym' thread here on AM ;) So I will likely keep my home gym setup and split my training between the gym and home. Gonna still do my deadlifts at home ...

Here in my part of NorCal we get the coastal fog and breeze occasionally even though I'm over an hour away from the coast .... puccah8808 you don't get that out there in Sac.

Definitely going to stay away from Planet Fitness .... not a lot of actual 'bodybuilder' gyms in my area so the choices are limited. Gonna avoid 24hr Fitness as well ... that place is just a meat market. The best choice I can find is about 15 minutes down hwy 101 from my house ... sort of a hybrid cross between fitness center and actual bodybuilder gym ... thinking of joining up within the next couple weeks ...we'll see how it goes.
 
I'm getting rdy to move back to new orleans and will have a garage to put together my own gym and really looking forward to it. So tired of commercial gyms amd such
 
mattborn00 said:
I'm getting rdy to move back to new orleans and will have a garage to put together my own gym and really looking forward to it. So tired of commercial gyms amd such
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I had the greatest dungeon home gym setup in my garage. It was the 2nd garage at the house - 1 car garage that was perfect for the gym. Separate door to enter and 9' ceiling ... Had my power rack with pulley system and all my olympic weight, elliptical, 2 benches and the entire place to myself .... but then I got divorced and it all disappeared ... That was 6 years ago .... and I have slowly built up my home gym again but where I live now I have no space in the garage so I have it all in front of the garage on the concrete driveway. And no power rack. Got 1200lbs of Oly weight , 2 Oly bars, 1 Oly ez curl bar, Dumbbells that can be loaded up to 115lbs each ... one crappy bench. I have the cash flow now to purchase another power rack but I am reluctant to do so without having the space to put it ... and I am tire of training outside in the sun. Before I got the job I have now I didn't have to be up early in the morning so in the Spring/Summer I would just train later in the evening after the sun went down ... but now that I have to be up at 5:30 every day I can't train that late ... I love training outside in the Fall/Winter but not now. So .... I am about to join the gym world like most folks here on AM and not looking forward to all the idiots I am likely to encounter there. Oh well ... is what it is. I don't foresee us moving any time soon so the space I have now is all I've got ... perhaps when we move (after the kids graduate) then we will find a place with enough room for me to rebuild my home dungeon gym. Because theres nothing like having your own gym fully stocked with everything you need .... all to yourself. I loved it when I had it ... but damned glad to be outa that marriage ;)
 
mattborn00 said:
I'm getting rdy to move back to new orleans and will have a garage to put together my own gym and really looking forward to it. So tired of commercial gyms amd such
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TKC432 said:
I had the greatest dungeon home gym setup in my garage. It was the 2nd garage at the house - 1 car garage that was perfect for the gym. Separate door to enter and 9' ceiling ... Had my power rack with pulley system and all my olympic weight, elliptical, 2 benches and the entire place to myself .... but then I got divorced and it all disappeared ... That was 6 years ago .... and I have slowly built up my home gym again but where I live now I have no space in the garage so I have it all in front of the garage on the concrete driveway. And no power rack. Got 1200lbs of Oly weight , 2 Oly bars, 1 Oly ez curl bar, Dumbbells that can be loaded up to 115lbs each ... one crappy bench. I have the cash flow now to purchase another power rack but I am reluctant to do so without having the space to put it ... and I am tire of training outside in the sun. Before I got the job I have now I didn't have to be up early in the morning so in the Spring/Summer I would just train later in the evening after the sun went down ... but now that I have to be up at 5:30 every day I can't train that late ... I love training outside in the Fall/Winter but not now. So .... I am about to join the gym world like most folks here on AM and not looking forward to all the idiots I am likely to encounter there. Oh well ... is what it is. I don't foresee us moving any time soon so the space I have now is all I've got ... perhaps when we move (after the kids graduate) then we will find a place with enough room for me to rebuild my home dungeon gym. Because theres nothing like having your own gym fully stocked with everything you need .... all to yourself. I loved it when I had it ... but damned glad to be outa that marriage ;)
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Dang, y'all! All I have is a shake weight! ????
 
Back to deadlifting and ugly shins.

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I've been so tight lately. Today I had to keep cracking my back while training, and tonight I can't sleep because my calves are aching and I have to beat it with this stick! I think I need a massage but I'm afraid of them being too rough.

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Definitely get a deep tissue or ART/MAT work done…if you can afford it, its BEYOND beneficial!
 
MidwestBeast said:
75 isn't hot!

That 88 later in the week might be, but I don't know if you get the humidity where you are.

95 and 100% humidity in the midwest SUCKS compared to everything on the coast lol
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What you know about 90% humidity and 90 degree weather on the daily , Florida sucks lol ....
 
I like training in my Heated/Air Conditioned basement !!
 
BeastFitness said:
Definitely get a deep tissue or ART/MAT work done…if you can afford it, its BEYOND beneficial!
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Lol, I broke my stick thingy last night.
 
Wrivest said:
Yes, I know that...it was a joke just due to the phrasing
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I was attempting to play off your joke lol.

It was meant to be in a defensive tone when they seem to be seldom used for the box description.

:)
 
Late but subbed!
 
Wrivest said:
Also true!!! I was hoping to give puccah some shït, but she doesn't respond to me anymore! Haha
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You've lost your touch!
 
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