alwaysfirst
Banned
Let me try this again: you said that your serum cholesterol was high due to overconsuming dietary cholesterol and specifically named your protein as the culprit. Not only does that go against the data we have concerning cholesterol, but that does give the implication that anything with a high cholesterol content becomes a bad source of protein. That is the reason I brought up the whole egg as it is very high in cholesterol especially per gram of protein.
Lol, no it doesn't, it just give you as the keyboard warrior you are a reason to argue about something irrelevant.